Healthy Eating

8 Bites For Your Bits: Your Vagina’s Favorite Foods

The easiest ways to promote health below the belt? Food. Here are eight eats that work in favor of your vagina, walls and all. With these eight bites for your bits, it’s easy to put your vagina (and yourself) as a priority. Better yet, try creating recipes that incorporate several of these foods!

Good Vibes Spring Bean Salad

This spring bean salad is easy and versatile. As you touch the food and prepare it, imagine you are sending good vibes to all those who eat it, and that they use this energy to bring healing to the world...

How To Transform Your Meals With Turmeric

Are you looking for a way to add extra flavor and health benefits to your meals without breaking the bank? If so, you’re in the right place. Read on to discover how to transform your meals with turmeric. What Is…

Early Spring Biodynamic Cooking

To really understand the essence of nutrition requires the courage to re-imagine the world and bring to our consciousness a view other than the purely material…

Vitamin K: A Little-Known But Noteworthy Nutrient

Most people know about vitamins A, B, C, D and/or E, but vitamin K slips under the nutritional radar. Yet it is essential for life because it’s required for blood to clot normally. Now scientists are now realizing there is more to know about this less appreciated nutrient…

Sprouts Are The Ultimate Superfood

Sprouting is the easiest, most inexpensive way to stay on top of your health. Sprouting vegetables takes just a few minutes a day. You don’t need soil or sunshine to make it happen. All you need is filtered water and affordable equipment, most of which you probably already own.

Why We Need A Small Farm Future

What if the route out of widespread farming towards urban-industrial prosperity that today’s rich countries followed is no longer feasible for millions of poor people in ‘developing’ countries?

10 Myths About Plant-Forward Eating

A plant-forward diet focuses primarily on plants like fruits, vegetables, grains, beans, nuts, and seeds but does not eliminate animal products completely. Here are 10 common plant-forwarding eating myths.

A New Thanksgiving Tradition

This Thanksgiving, why not adopt a turkey instead of serving one for dinner? After all, turkeys are intelligent, social animals who form bonds and have distinct personalities…

Which Grocery Retailers Make The Grade On Bee-Friendly Food?

From coronavirus to climate change, our food system is facing profound threats that could result in bare shelves at the grocery store. Among these threats is the decimation of the bees and other essential pollinators that are responsible for one in three bites of food we eat.

Daily Astrology

November 27, 2021

Sleeping in is probably not the best option under the Last Quarter Virgo Moon. The energizing, early morning lunar square to the Sagittarius Sun is a call to action. There may be numerous chores as...

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