Weight is one of the top things people zoom in on every January. But is focusing on a number on a scale truly the way to invest in our health and wellbeing? Or is it an unnecessary source of pressure that can do more harm than good?
As someone with an eating disorder history, the holidays, which should be joyful and exciting, can be awkward—and even destructive—as the same problems present themselves year after year: We’re expected to spend time with family members who can be jarring.
Minding your diet is easier said than done. It always helps to have a little reminder of how certain foods can affect your skin health. Our list can help with that.
People have used honey for thousands of years for wound healing. While we now have other very effective wound-healing options, honey may still be good for healing certain wounds.
For over a thousand years, natto has been a staple food in Japan, long revered for its nutritive value and many health benefits. Today, natto remains a popular breakfast, snack or side dish, typically eaten with a bowl of rice.
President Joe Biden has called for an all-of-government response to climate change that looks for solutions and opportunities in every sector of the U.S. economy. That includes agriculture, which emits over 600 million metric tons of carbon dioxide equivalent every year.
The easiest ways to promote health below the belt? Food. Here are eight eats that work in favor of your vagina, walls and all. With these eight bites for your bits, it’s easy to put your vagina (and yourself) as a priority. Better yet, try creating recipes that incorporate several of these foods!
It is not impossible to get out of your toxic relationship with the wrong kinds of food. Here are a few of my favorite healthy snacks for weight loss that lift your mood without packing on the pounds.
Awareness. Fire brought awareness. It allowed us to cook food, which gave our brains the nutrients needed to evolve. Without proper nutrition, our brains cannot function at their highest capacity.
This spring bean salad is easy and versatile. As you touch the food and prepare it, imagine you are sending good vibes to all those who eat it, and that they use this energy to bring healing to the world...
Are you looking for a way to add extra flavor and health benefits to your meals without breaking the bank? If so, you’re in the right place. Read on to discover how to transform your meals with turmeric. What Is…
To really understand the essence of nutrition requires the courage to re-imagine the world and bring to our consciousness a view other than the purely material…
Most people know about vitamins A, B, C, D and/or E, but vitamin K slips under the nutritional radar. Yet it is essential for life because it’s required for blood to clot normally. Now scientists are now realizing there is more to know about this less appreciated nutrient…
So, you purchased a blender on a whim, and months later realize that it is sitting at the back of a kitchen cupboard collecting dust because you’ve grown incredibly tired of smoothies. Fret not; you’re not alone in this sad…
The national grocery delivery platform, OjaExpress, helps consumers access culturally appropriate foods not found in typical American grocery stores…
“In the United States of America we spend almost ten billion dollars a year to store the surplus food that we have in the nation. And I say to myself as I look at these conditions, ‘I know where we can store that food free of charge…
Sprouting is the easiest, most inexpensive way to stay on top of your health. Sprouting vegetables takes just a few minutes a day. You don’t need soil or sunshine to make it happen. All you need is filtered water and affordable equipment, most of which you probably already own.
With a renewed focus on making our lifestyles more eco-friendly, more shoppers are now looking to ensure that sustainability is a priority when they are completing their weekly food shop…
Farmers can save the world’s soils and feed humanity for more than 10,000 years if they embrace soil conservation practices.
What if the route out of widespread farming towards urban-industrial prosperity that today’s rich countries followed is no longer feasible for millions of poor people in ‘developing’ countries?
A plant-forward diet focuses primarily on plants like fruits, vegetables, grains, beans, nuts, and seeds but does not eliminate animal products completely. Here are 10 common plant-forwarding eating myths.
For centuries before Europeans reached North America, many…
This Thanksgiving, why not adopt a turkey instead of serving one for dinner? After all, turkeys are intelligent, social animals who form bonds and have distinct personalities…
To help eaters find fresh, in-season produce near them, FoodPrint created its Seasonal Food Guide.
Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!
