Mind & Spirit

Aunt Allie’s Full Moon Ritual

The full moon is the time of ending and releasing. It is the perfect time to end cycles, release old patterns, habits, behaviors, and thought-forms. This ritual is a simple one, in accordance with the native way of honoring this sacred time.

Trust The Science

For the last 350 years, researchers have been trying to explain what they observe so they could form theories to be able to predict outcomes. For me, seeing is believing. I am not so concerned about having a theory. I simply want to know how I can do my energy work better and achieve more consistent results.

3 Simple Ways To Practice Gratitude Now

Gratitude is underrated. As the foundation of a spiritual existence, the simple act of saying “thank you” has enormous power to make us aware of our blessings, connect us to others, and to help us create meaning out of our experiences.

Smelly Rooms

Smelly rooms are there for a reason. They offer great service to humanity for without them we would be stuck in a room of complacency, stunted growth, and limitations. We would not go in search of nor get to experience that which smells sweeter.

Relaxation Is A Skill

In our culture, most of us have not actually been taught the skill of relaxation, and it is indeed a skill. Our parents probably weren’t taught either, so we can’t really blame them. Our teachers in school probably weren’t taught, so we can’t really blame them either.

Create The Flow

Nourish and nurture your body in more than one way. Create a routine, eat healthy foods, read inspirational texts, watch nature happen. Step on your mat and allow yourself to flow. The rest will take care of itself.

A Poem Of Self-Acceptance

Erin Hanson is a 26-year old Australian poet, who started her poetry blog at age 11, and whose simple poem “Not” has been shared millions of times around the world.

Getting Ready For Final Departure

Before her lung cancer diagnosis eight months ago, she had a dream that she was caring for a dead body with dignity, learning to bathe it with gentle care. “I’m the next body,” Sherry told me firmly.

Life In Time-Space And What To Do About It

Who are we? Why are we here? Where are we going? Not everyone asks such questions, but some of us are driven to find the answers. We are adept at living life in this time-space universe, but comprehending that which is one or more steps removed from this reality is not one of our specialties. 

Now I See Gratitude Everywhere

I grabbed an old journal and filled a couple of pages with my grateful thoughts. This was no longer a whiny journal; that was the old Georgette I left behind. My new journals are filled with all the wonders of my life.

Creative Or Suffering — How We Think Really Matters

In my home town of Glastonbury, people who were once friends now avoid each other because of their disagreements over vaccines. On both sides, they are so emotionally invested in their thinking that the biological imperatives of survival are triggered the moment they start discussing the topic.

Energetic Knick-Knacks

How many times do we make a mistake of falling in love with the wrong person? You’re attracted to someone, and feel an affinity or connection.

How Parents Can Help Kids Deal With Back-To-School Anxiety

To whatever extent the delta variant affects in-person instruction in the fall of 2021, back-to-school this year will be different from pre-pandemic years. Anxiety may be a challenge for many more children than usual, and it can be intertwined with other feelings, such as excitement and shyness.

Dragon And Tiger Medical Qigong

Dragon and Tiger is primarily a medical qigong that balances the body’s energy systems in accordance with the principles of acupuncture and Chinese medicine. The inclusion of Daoist and Buddhist elements in Dragon and Tiger are used to support and enhance its medical applications.

Daily Astrology

October 22, 2021

As day breaks a sacred calm visits our chaotic world. The Taurus Moon is in harmony with mystical Neptune, furthering awareness of mysterious spiritual forces, artistic leanings and unifying solidarity with the Cosmos. The magical...

Calendar

New England Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

Health Directory