Mind & Spirit

How To Use Namaste As A Greeting

When you bow to another, are you really bowing to them with all your being, or are you just going through the motions? If you are committed to living the word, then it’s okay to say it. In fact, if you understand and really mean it, then it’s good to say namaste.

A Gray Area

As I sit on the cusp of letting go of old patterns (and fading hair color), what emerges is a confidence and knowing that my decision is truly mine. No outside influence, no second guessing myself and no longer afraid to shine.

Will There Be Angels In The 21st Century?

In the 21st century, I imagine angels will by and large be what they have always been, but it is we who will be different. To see ourselves as angels see us, as fellow creative beings and potential partners, is a liberating gift and a challenge to our own self-images.

There Is No “Other”

We see that we will leave this life without any part of our physical form, including opinions, beliefs, likes/dislikes. In that awareness, there is no separation. When the illusion of “other” falls away, compassion and love emerge, and the full light of source energy shines through us all.

The Quiet Courage Of Changing Your Mind

Quiet courage can look like hesitation. It can look like doubt. It can even look like weakness. But sometimes it’s the difference between walking away from a room full of “chaos” and discovering a room full of brilliance.

How I Stopped Being “My Wound”

I want to go back to the miracle of no longer enjoying blaming the past and identifying with my wound. Perhaps the exhaustion of being a victim for so many years left me immune, although saying this is unfair: I have worked throughout my life to stop being “my wound.”

The Age I Share With Gandhi

At seventy-eight, I carry more gratitude than certainty that nonviolence will prevail, yet I live with the unshakable conviction that violence, its alternative, must be resisted, especially during this tumultuous period in American history.

“Rainbow Boy” Is 100 Years Old

Though long out of print and now a work in the public domain, the wisdom in the stories from "Rainbow Boy" are as timeless and essential as the spirit of change itself. Read the back story of how a character in "Rainbow Boy" is the namesake for Spirit of Change Magazine.

When Being Wise Might Mean Being Less Informed

Information arrives fast, loud, and fragmented. It’s designed to grab attention, provoke reaction, and then make room for the next thing. Wisdom, on the other hand, moves slowly. It requires context, memory, and a willingness to hold competing truths in the mind.

As Hard As It Is To Hear, Parents Need to Know

We are long past making sure no one’s feelings get hurt when it comes to really digging into what is happening to our children. We have important work to do — work that can only be done by grown-ups willing to take full responsibility for what they are bringing to the table.

When Enough Is An Act Of Quiet Rebellion

We’re trained to distrust enough, to see it as settling, complacency, or as the enemy of ambition. But for most of human history, enough wasn’t a failure state: it was a goal. Enough meant survival with dignity, security without hoarding.

Daily Astrology

May 5, 2026

As the day begins hard feelings from a recent confrontation could weigh heavily. The Sagittarius Moon is void of course until mid-afternoon, allowing flights of imagination free range. Mental Mercury is testing Pluto today...

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