Mind & Spirit

Don’t Be Afraid To Die

Ever since I can remember, I’ve had a fascination with death. When my wife, Melissa, and I began dating, she gave me a book titled Don’t Be Afraid to Die. That is especially weird because she was 11 years old and I was 14.

Meditations On Self-Acceptance

Self-acceptance is the main building block of self-compassion. It is the foundation upon which you construct your self-love and a jumping-off point for feeling compassion for yourself.

Music Evokes 13 Emotions Now Mapped

UC Berkeley scientists have surveyed more than 2,500 people in the United States and China about their emotional responses to these and thousands of other songs from genres including rock, folk, jazz, classical, marching band, experimental and heavy metal.

What Can One “Nobody“ Do? The Power Of One

The power of one is the fact that we are each a vital cell in the body of humanity, and have the power — and responsibility — as an individual, to be a valuable contribution to the quantum field in which we exist — thereby improving everything for everybody.

Why You Should Allot Time For Meditation Everyday

Meditation is an ancient practice that has been upheld by traditions across the world for thousands of years. Helping to establish mental stability and serenity, meditation can transform your day to day life and confer a wealth of health benefits on you.

Daily Astrology

January 23, 2021

A cosmic smorgasbord of aspects keeps this day hopping along. The waxing Gemini Moon forms a series of stimulating trines to the Sun, Saturn and Jupiter. Senses are sharp, minds are curious and conversations sparkle with intriguing ideas…

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New England Holistic Events

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