Mind & Spirit

The Forgotten Art of Inner Space

Nothing external had necessarily changed immediately. Yet internally, everything had changed, because the individual had stopped collapsing inward energetically. They had begun reclaiming spaciousness — and spaciousness changes everything.

The Book That Taught Me to Stop “Helping”

In these remote Indigenous communities, non-interference wasn’t a passive thing, a reluctance to get involved, the way we sometimes use the word. It was a deeply held, actively practiced value grounded in a fundamental respect for every person’s right to walk their own path and make their own choices.

How To Use Namaste As A Greeting

When you bow to another, are you really bowing to them with all your being, or are you just going through the motions? If you are committed to living the word, then it’s okay to say it. In fact, if you understand and really mean it, then it’s good to say namaste.

A Gray Area

As I sit on the cusp of letting go of old patterns (and fading hair color), what emerges is a confidence and knowing that my decision is truly mine. No outside influence, no second guessing myself and no longer afraid to shine.

Will There Be Angels In The 21st Century?

In the 21st century, I imagine angels will by and large be what they have always been, but it is we who will be different. To see ourselves as angels see us, as fellow creative beings and potential partners, is a liberating gift and a challenge to our own self-images.

There Is No “Other”

We see that we will leave this life without any part of our physical form, including opinions, beliefs, likes/dislikes. In that awareness, there is no separation. When the illusion of “other” falls away, compassion and love emerge, and the full light of source energy shines through us all.

The Quiet Courage Of Changing Your Mind

Quiet courage can look like hesitation. It can look like doubt. It can even look like weakness. But sometimes it’s the difference between walking away from a room full of “chaos” and discovering a room full of brilliance.

How I Stopped Being “My Wound”

I want to go back to the miracle of no longer enjoying blaming the past and identifying with my wound. Perhaps the exhaustion of being a victim for so many years left me immune, although saying this is unfair: I have worked throughout my life to stop being “my wound.”

The Age I Share With Gandhi

At seventy-eight, I carry more gratitude than certainty that nonviolence will prevail, yet I live with the unshakable conviction that violence, its alternative, must be resisted, especially during this tumultuous period in American history.

“Rainbow Boy” Is 100 Years Old

Though long out of print and now a work in the public domain, the wisdom in the stories from "Rainbow Boy" are as timeless and essential as the spirit of change itself. Read the back story of how a character in "Rainbow Boy" is the namesake for Spirit of Change Magazine.

Daily Astrology

May 15, 2026

Taurus Moon is balsamic, at the final stage of her monthly cycle. This is a good time to reflect on emotional patterns that could benefit from a refresh. It is also the time of the month best used for advancing or finishing work... already in progress. Do not start anything new. An early morning

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