Alternative therapies have become increasingly popular. The basic goal of alternative therapy is to improve your general health and relieve anxiety symptoms with few or no side effects.
Imagine spending 3 days immersed in a community of humans, nature spirits, fairies and devas without leaving the comfort of your home!
It’s essential to prioritize what’s best for you. For me, letting go of how I thought recovery “should look” was key to finding my path to emotional recovery after breast cancer.
Despite the stress of the pandemic, my mother’s satisfaction in her work remains, as it does with other custodians. The time is now for us to nurture a culture of care for those who care for our spaces, and to pay and protect them.
Although you can get a cold throughout the year, most people have a higher risk of the common cold in the winter and spring months. One of the most common symptoms is a sore throat. Two pleasing ingredients in herbal tea may help soothe your sore throat, making it easier to swallow and eat.
After experiencing seasonal depression for 35 winters, I’ve created what I call a “comfort kit” of tools that get me through to spring. My comfort kit is a mix of products, techniques, and activities that make me feel better.
Most people are unaware of the dangers lurking in their backyard. A few quick steps can insure a healthy more natural way to help hummingbirds survive while giving you a wonderful opportunity to watch these aerial magicians up close.
Weight is one of the top things people zoom in on every January. But is focusing on a number on a scale truly the way to invest in our health and wellbeing? Or is it an unnecessary source of pressure that can do more harm than good?
Find a rundown of meteor showers, full moons, and supermoons, and other celestial events to put on your 2022 calendar. This guide is curated from NASA, The Old Farmer's Almanac, the American Meteor Society, and Sea and Sky.
Ivermectin is an over 30-year-old wonder drug that treats life- and sight-threatening infections. Although ivermectin has been a game-changer for people with certain infectious diseases, it isn’t going to save patients from COVID-19 infection. In fact, it could cost them their lives.
E.O. Wilson’s Lifelong Passion For Ants Helped Him Teach Humans About How To Live Sustainably With Nature
Wilson, who died Dec. 26, 2021, at the age of 92, discovered the chemical means by which ants communicate. And he was the first to understand the evolutionary basis of both animal and human societies.
On a Thursday morning in late June, about a dozen men and women in bright orange vests bearing the words “clinic escort volunteer” line the streets parallel to the EMW Women’s Surgical Center in Louisville, Kentucky.
From the plants on their plates that nourish them, to the teas in their cups, humans have relied on plant medicine as the key to a healthy life. For some families, wellness tools are easily passed down through the generations. For others, modern challenges have made it almost impossible.
Breathing exercises can help make your lungs more efficient and may be beneficial for reducing the impact of COVID-19. The breathing exercises we outline in this article will not prevent COVID-19, but they may help lessen the severity of symptoms.
Stress Is Contagious In Relationships – Here’s What You Can Do To Support Your Partner And Boost Your Own Health During The Holidays And Beyond
You might already know stress can affect your own health, but what you may not realize is that your stress – and how you manage it – is catching. Your stress can spread around, particularly to your loved ones.
With Ben Franklin's “old year” approach, perhaps you can sidestep the inevitable challenges that come with traditional New Year’s resolutions and achieve lasting, positive changes.