More people are recognizing the significance of emotional well-being and actively seeking practical ways to regain balance. They are asking deeper questions: How do we remain centered while living in a world that often feels unstable?
This Festival will feature fourteen engaging speakers and teachers, bardic circle, ritual, unique vendors, and the warmth of community as women and Sisters gather.
We need to receive natural light through our eyes in the early hours of the day, and again as the sun is going down. Our hormonal systems, nervous systems — in fact, our whole wonderfully orchestrated inner terrain — relies on the signals provided by the different qualities of light at those times.
Over time, The Buddha Project evolved from a photography project into a personal exploration of presence, silence, impermanence, and the search for peace in a world that rarely slows down.
On the bright afternoon of June 15th, twenty-one people gathered with a shared purpose in Sherborn, MA. Some were strangers, others had known each other for decades, but all stood together for peace.
Given just 8 months to live, a teen graduates cancer-free 4 years later thanks to a doctor’s promise. Watch the CBS video and see the moment at the end of the ceremony.
Ikea stopped selling "quartz" countertops in 2025. Home Depot, Lowe’s and Costco are still selling crystalline silica products as of June 2026. Consumers are generally not aware of the alternatives.
“Your generation has far more power than you may realize. And if you harness that power, if you find your leadership, your issues, your voice, the world will not be able to ignore you.”
Japan's Samurai Blue fans cleaned up before they left the stadium in Dallas, using their blue bags to uphold a cleansing World Cup tradition after their team scored a late-tying goal for a draw against the Netherlands.
Over time, fungi have adapted an incredible resilience that allows them to survive in extremes. Humans have done something similar. Humans belong on this planet. We are a part of the interconnected web of life.
Behind every belief, we hold a perspective on life and our self-image. From there, we create self-judgments and interpretations about ourselves, which remain in our minds continually. Then, they move to our subconscious and manifest automatically.
The eventful summer season includes an important sign change for Jupiter, planetary retrogrades and two eclipses. Seize the opportunities. Relish each pleasure and learn from the obstacles. Whatever comes your way, embrace it fully.
Dutch kids declared the world's happiest (again) in the latest World Happiness Report. Which begs an obvious question: what are the Dutch doing right?
The forest doesn’t feel like a place. It feels like someone. Or, more accurately, like many — a standing community of beings that knows you’re there before you know how you feel about being there.
Trauma imprints occur in individuals’ minds and bodies at the moment they first feel shocked, surprised, and/or frightened during a traumatic experience. Regardless of what caused the trauma, the imprint remains frozen in the body until the person uses techniques for clearing trauma from the body.
The growing movement toward mercury-free dentistry is gaining ground. There is an action alert at the end of this article. A national push to ban mercury fillings is underway, and public comments to federal regulators could help decide whether this outdated practice finally disappears from U.S. dentistry.
With New York and Illinois joining the growing number of states allowing medical aid in dying, nearly one-third of Americans will soon live where terminally ill patients have access to this end-of-life option.
An area of the Everglades known as the Picayune Strand, that was drained in an attempt to convert it to suburbia in the 50s, has seen huge rewilding success through an ongoing restoration project over the past 20 years. The restored Picayune is expected to help several endangered species, including the red-cockaded woodpecker and the Florida panther.
When you feel a smile starting to form or a laugh bubbling up, resist the urge to immediately move on to the next thing on your to-do list. Stay with it for a moment, let yourself fully see the humor, the silliness, the sweetness, or the beauty of what just happened.
While raw garlic has a sharp, pungent taste, black garlic typically has a milder, slightly sweet taste. The underlying chemistry is complex, but the basic idea is straightforward: Heat and humidity transform both the taste and structure of garlic.
You can sit in a quiet room, feel completely safe, and still notice your chest tighten or your breath turn shallow. You know nothing is wrong. Your body disagrees. That disconnect, between what your mind understands and what your nervous system keeps doing, is what somatic therapy targets.
Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!
