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What My Mother’s Death Taught Me About Saving The Planet. We Can’t, And Here’s Why.

As environmentalists, we often refer to our work as “saving the planet.” This is unhelpful for a couple of reasons.

10 Innovative Projects From Around The World That Reduce Loneliness

The case studies from “Sharing Cities” show how people are coming together while meeting other vital needs.

Self-Care And The Essential Practice Of Cultivating Selfishness

Selfish. I used to fear – even dread – being called or perceived as selfish. Nothing seemed worse to me. The very word sent chills down my spine, made my stomach turn, and activated all sorts of defense mechanisms within me.

What Is Mud’s Dirty Little Secret?

For thousands of years, it’s been wallowed in and slathered on for both medicine and beauty. Science says it works.

Featured Events: The Art of Lucid Dreaming Workshop with Dr. Andrew Holecek

Lucid dreaming offers unparalleled opportunities for mental, physical, and spiritual growth…

How Do You Mend A Broken Heart?

To be human means your heart will be broken (and repaired) over and over again throughout your lifetime as it endlessly searches for love in every direction. Tell us how you mend a broken heart for the next issue of Spirit of Change.

Good News Headlines 4/16/19

All of the students at this experimental Ohio school had been declared “irredeemable” because of their behavioral issues or social circumstances – but their latest test scores showed that they just needed a little bit of love.

How Social Media Is Helping Big Tobacco Hook A New Generation Of Smokers

Big Tobacco is increasingly using social media to find new ways to hook young people on smoking, circumventing decades of laws restricting the marketing of traditional cigarettes to minors.

7 Everyday Tonics That Help Your Body Adjust To Stress And Anxiety

We’ve all been there — feeling like there’s just some pep missing in our step. Thankfully, there’s a natural (and tasty!) solution in your pantry.

Four Basic Steps For Effective Creative Visualization

There is nothing at all new, strange, or unusual about creative visualization. You are already using it every day, every minute, in fact.

10 Plant Forward Cookbooks That Make Greener Eating Easier

Having a diet that is more plant forward may have environmental benefits, according to recent reports and many world-renowned chefs have taken note of the importance of plants because they add flavor and color to dinner tables.

Good News Headlines 4/9/19

National Pollinator Garden Network surpasses goal of 1 million registered pollinator gardens…

Five Mindfulness Tools For Pain

One Buddhist meditation teacher is fond of asking his students, “Why does your knee hurt when you meditate?” After entertaining a few answers, he smiles impishly and laughs, “Because you have a body.”

Birding Is Booming. So Where Are The Black Birders?

Raising the profile of Black birders could help foster a healthy connection between Black communities and the natural world.

Earthtalk: “Zero Waste” Grocery Stores

Dear EarthTalk: I’ve heard about “Zero Waste” grocery stores in Europe where everything is sold in bulk and customers bring and fill up their own reusable containers and bags. When will we get some of these here on this “side of the pond”?

How To Optimize Your Recovery After A Stroke

Stroke is a massively pervasive problem in the U.S., with an estimated 795,000 strokes occurring each year. It’s the fifth leading cause of death, killing an estimated 142,000 annually.

Tips To Click The Best Travel Photos

It’s vacation time again! And that means travel to exotic places for some or even just local getaways to enjoy nature, the culture and people wherever you go.

Good New Headlines 4/2/19

New York State lawmakers agreed to a ban on single-use plastic bags Sunday, making the Empire State the second in the nation to do so.

Five Core Practices For Meaningful Conversation

There is one activity we each do every day, all day long, in every area of our lives—at home, at work, with friends, even when we’re alone. The success of our relationships, our work, and life in general rests heavily on it, yet few of us ever receive explicit training in this area.

Serotonin And The Garden Of Good Eating

The day I joined my community garden marked not just the beginning of my healing, but also the start of my family’s suburban homesteading journey.

Acid Reflux Meds Lead To Disease

Proton pump inhibitors (PPIs), which include well-known brand names Prilosec, Nexium and Prevacid, are among the most prescribed medications in the world.

Organic Farms Are Under Attack From Agribusiness, Weakened Standards

For the health of our planet and agrarian justice—consumers need to become co-producers, learning about why it is such a struggle for smaller farms to thrive, and acting in solidarity by paying fair prices, buying direct or seeking out meaningful labels.

Good News Headlines 3/26/19

Boston City Council passes groundbreaking food justice ordinance that will have ripple effects throughout the entire nation.

Health Freedom Bill Update and Rally Dates

You can help preserve alternative and complementary health care freedom in Massachusetts right now!

A Shopper’s Guide To Home Tissue Products

In the United States, we consume more than 15 billion pounds of tissue each year—more than 50 pounds per person. It’s taking a major toll on forests like the Canadian boreal.

Seven Principles Of Cancer Treatment

Ninety-two percent of Hope4Cancer’s patients arrive with Stage 4 cancer or have severely metastasized cancers.

By Reconnecting With Soil, We Heal The Planet And Ourselves

Enslavement and sharecropping cannot erase thousands of years of Black people’s sacred relationship with the land.

Arsenic In Your Fruit Juice? Tests Say Yes.

Are there heavy metals lurking in your fruit juice? Yes, according to a recent analysis by Consumer Reports (CR). CR tested 45 fruit juices in four popular flavors—apple, grape, pear and fruit blends—sold in the U.S. and found “elevated levels” of arsenic, cadmium and lead.

Good News Headlines 3/19/19

California conditions have been improving since 2017 when experts happily reported an abundance of rain and snowfall during the winter season.

Creating Heaven On Earth

Back in the 1960s and 70s, there arose a magical community in Northern Scotland called Findhorn, founded by Peter and Eileen Caddy and their friend Dorothy Maclean. At least it seemed magical…
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Daily Astrology

April 22, 2019

Right on schedule for Earth Day, the Taurus Sun’s annual conjunction with Uranus sets many people to thinking about our small planet. Under the influence of the egalitarian, visionary planet of eccentrics and geniuses, there’s no denying we are all in…
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Alternative Health Directory

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Calendar

April 2019

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2nd and 4th Monday of every month This psychic message circle is for anyone wishing to raise their connection using their psychic centers known as the “clairs.” Learn how to use your...

Cost: $20

Where:
Messages From Heaven Healing and Learning Center
646 Central Street
Suite 3
Leominster, MA
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This bill would require licensure for more than 100 holistic healing modalities under the broad definition of “bodyworks" it contains — “Bodywork”,...

Where:
Massachusetts State House, Room 222
24 Beacon Street
Boston, MA
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Contact Name: Rita Glassman

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Dreams are a psychic experience that everyone has. They have always fascinated people from the ancient world to the modern. In this class we will explore the power of dreams, how to use them to...

Cost: $30

Where:
Moth and Moon Studio
173 South River Road
Suite #4
Bedford, NH  03110
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Sponsor: Moth and Moon Studio
Telephone: 603-782-3674
Contact Name: Danielle Dionne
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The symptoms may vary, but most women go through some physical and emotional changes during menopause that can range from mild to severe to downright debilitating. This class will explore why these...

Cost: $20

Where:
Open Circle Acupuncture & Healing
411 West Main Street, Suite 2R (rear of building)
Northborough, MA  01532
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Sponsor: Open Circle Acupuncture & Healing
Telephone: 508-393-1212
Website »

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With Jonathan Glass, Ayurvedic practitioner. Presenting a 28-day program designed to initiate and maximize detoxification and nourishment of your body, mind and soul, inspiring results that can...

Where:
Concord, MA


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Discover how you can release tight muscles and improve range of motion in locked joints in a weekly ESSENTRICS stretch classes led by Raindrop Fisher, certified Essentrics instructor. Raindrop is a...

Cost: $10 drop-in / $100 for 12 classes

Where:
Village at Waterman Lake
Function Room - Chalet Bldg
715 Putnam Pike
Greenville, RI  02828
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Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
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Reserve these Rally dates: March 28, April 11, Apr 25 Please join one or more of the Health Freedom Action Massachusetts (HFAMA) three Thursday rally days March 28, April 11 and April 25 at the...

Where:
Statehouse
Room 348
24 Beacon Street
Boston, MA  02133
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Anxiety can be an overwhelming experience, but it is rooted in primal logic. In this Neurosculpting workshop you will learn why your brain does what it does and how to rewire your subconscious...

Cost: $40—2 hours

Where:
BrainHckr @ Union Wellness
64 Union Square
Somerville, MA
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Sponsor: BrainHckr
Telephone: 617-821-5560
Contact Name: Katie DiChiara
Website »

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In a time of deep divisiveness in our country, how do we remain true to our principles and also hold a spiritual commitment to loving our neighbors, even if they hold vastly different...

Cost: Free

Where:
The Heart’s Journey
196 Pleasant Street Suite 302
Northampton, MA  01060
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Sponsor: The Heart's Journey
Telephone: 413-687-9951
Contact Name: Abriete Medore
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What is Post-Traumatic Growth?    Who are you beyond the pain and trauma? Is it possible to befriend your old "stuff"? Experience how to create an energetic...

Cost: $45

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969,
Contact Name: Alice Bentley
Website »

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Join me for this special event at my new space! Sound Journeying is an accessible way to explore meditation, relaxation and all the spaces in-between. Our soundscape will be created by Himalayan...

Cost: $20

Where:
Sri Healing Arts
464 Marlboro Rd.
Brattleboro, VT  05301
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Sponsor: Sri Healing Arts
Contact Name: Sher Levesque
Website »

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 April 26–28, 2019 World Qigong Taichi Day is a day of free presentations, demonstrations and mini-classes offered by nationally recognized leaders of Taichi, Qigong, Chinese...

Cost: Free

Where:
Eastover Estate & Retreat
430 East Street
Lenox, MA  01240
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Telephone: 866-264-5139
Website »

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April 26–28 Intuition + Energy Medicine + Energy Psychology = The REAP Healing Method This weekend intensive certification training course provides you with the understanding and the...

Where:
Dragonfly Wellness Center
176 Jackson Road
Devens, MA  01434
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April 27–28 9:00am–5:30pm each day Taught by Leontine Hartzell Learn unique powerful healing methods of using multiple frequencies of light, vibration, sound, tone, sacred...

Cost: $375, early bird discount by March 1: $325 for Level I

Where:
Eye of the Eagle Center, private oceanside home
45 minutes north of Boston by rail or road
Gloucester, MA  01930
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Sponsor: Leontine Hartzell
Telephone: 978-377-8948
Contact Name: Leontine Hartzell
Website »

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“Consciousness does not just passively reflect the objective material world; it plays an active role in creating reality itself.” — Stanislav Grof MD, from The Holotropic Mind...

Cost: $150, $175 after April 20th (see below for tickets)

Where:
First Congregational Church
43 Silver Street
Greenfield, MA  01301
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Sponsor: Allen Howell, M.Ed. LMHC and Ellen Wolfe MS HTR
Website »

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Returning to the seacoast area for another delightful day to help support the Franco American Centre! Psychic readings, energy healing, marketplace and a great raffle! Free general...

Cost: Free general admission

Where:
The Hampton Inn & Suites
59 Portsmouth Ave.
Exeter, NH  03833
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Sponsor: Awakening Moments with Angie
Telephone: 603 321-4818
Contact Name: Angie D'Anjou
Website »

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With Nancy Smith Starts Saturday, April 27, 2019 Learn to anchor into the Akashic Energy of Creation through meditation and prayer. Open to the Akashic energy and the records of the universe...

Cost: $860 (Early Bird $770)

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
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Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
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Join us for our wellness fair at state of grace yoga. Mini-yoga classes and chair massage, Reiki and energy work, art, jewelry, beautiful retail shop, vendors. Revitalize yourself! More...

Cost: $10 donation for charity

Where:
State of Grace Yoga
Uxbridge, MA


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Instructor: Lisa Abbate, CHt Adult Level Embrace your goals and dreams and take action! Give yourself permission to want what your heart desires!  Afterall, there is no...

Cost: $85

Where:
Creative Spirit
80 Washington Street
Marblehead, MA  01945
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Sponsor: Creative Spirit
Telephone: 781-797-0389
Website »

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Join in World Tai Chi & Qigong Day! Last Saturday of April each year at 10am worldwide. Hundreds of cities spanning 80 nations come together, to breathe together and provide a healing vision...

Cost: Free

Where:
Elm Park
Russell Street
Worcester, MA
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Sponsor: Kung Fu & Tai Chi Academy of New England
Telephone: 774-321-6611
Contact Name: Sifu Gary
Website »

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In conjuction with the release of his new video series on Yoga Anytime, Internationally recognized instructor Robert Sidoti takes the concept of his latest yoga program off the screen and into the...

Cost: $40.00 in advance. $45 at door (if space is available)

Where:
KJ Fitness
1565 Main Street Unit D
Tewksbury, MA  01876
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Sponsor: Relax and Recharge with Chuck
Contact Name: Chuck Raffoni
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Mediumship and card readings, $20 for 15 minutes, tuning forks and energy healing with Jeanne Perrault Proprietor—The Yoga Mat of Methuen, MA. Vendors include: homemade soaps, oils,...

Cost: Free admission

Where:
VFW Post 2597
775 Boston Rd, Rte 3A
Billerica, MA  01801
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Sponsor: Spiritualist Fellowship Church of New England
Telephone: 781-287-9754
Contact Name: Chris
Website »

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Saturday, April 27, 10:30am–6:00pm and Sunday, April 28, 10:30am–5:30pm Dig at the roots of habits to weed out addictive habits and discover a deeper purpose in your life. with...

Cost: $295 early bird if paid by March 22nd ($325 after)

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
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Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
Website »

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With Trish Whynot, D.C.Ed.  Our goal for Mindful Goddess Retreats is to connect like-minded women with each other and with presenters who delight in the opportunity to expand your...

Cost: $149, $10 lunch voucher included

Where:
51 S. Main St.
Concord, NH
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Telephone: (978) 314-4545
Contact Name: Trish Whynot, D.C.Ed.
Website »

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Eclectic-Fest is a day of celebration of creativity and spirituality. We have gathered some the most diverse vendors in the area to provide you with a great selection of good to bring home...

Cost: Free admission

Where:
Taunton V.F.W.
82 Ingell Street
Taunton, MA  02780
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Sponsor: Brother Granite
Telephone: 774-208-6195
Contact Name: Brother Granite

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6 weekends to become deeply connected to herbal medicine, food as medicine, product making, your health and more. $1395 includes lunch, field trips, herbal preparations, health coaching sessions...

Cost: $1395

Where:
, VT


Telephone: (802) 249-7551
Contact Name: Marie
Website »

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The 2019 Apprenticeship Program begins April 27 and meets one weekend a month through October. Students get hands-on experience making tinctures, teas, salves, oils, herbal sprays, and flower...

Where:
The Boston School of Herbal Studies
12 Pelham Terrace
Arlington, MA  02376
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Sponsor: The Boston School of Herbal Studies
Telephone: 781-646-6319
Website »

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April 27–28 Join other like-minded seekers as we take a journey through the concepts of the new Earth paradigm, higher self and soul sovereignty, ascension mechanics, and spiritual alchemy.

Where:
Derry, NH


Telephone: (617) 366-6042
Website »

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Beginner Class: 4/27 (6:00-10:00 pm), 4/29 (7:00-10:00 pm), 4/30 (7:00-10:00 pm) Intermediate Class: 5/1, 5/2, 5/3 (7:00 – 10:00 pm) Tuition: None, but donation is appreciated for...

Where:
16 South Road
Bedford, MA  01730
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Website »

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