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Featured Events: Sacred River Yoga Certification

This 200 hour in depth study at the Yoga Alliance Registered School: Sacred Rivers Yoga for Every Body qualifies you to become certified as a beginning/intermediate Yoga teacher and is in compliance with the standards of the nationally recognized Yoga Alliance…

Good News Headlines 1/21/20

Why would a vegan cheese company want to reach across the aisle to help the competition?

Can A Mesothelioma Prognosis Be Improved With Complementary Therapies?

Although lifestyle factors like nutrition and exercise can't cure cancer, they can help relieve symptoms, reduce emotional stress, and offer a boost to your overall mental state, all of which can improve your mesothelioma prognosis.

Yes, It’s Still Up To You To Do Something About Climate Change

Increasingly, we’re hearing that individual action is insignificant relative to needed political change, but that doesn’t mean you’re off the hook.

5 Things You Can Do To Make Your Microbiome Healthier

It’s common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut – the microbiome – which are vital to an individual’s good health.

To Confront Effects Of Trauma, Start With Self-Care

Resilience practices and culturally rooted health traditions show promise for overcoming trauma in real-life settings.

Good News Headlines 1/14/20

The world's largest privately-owned giant sequoia grove — home to the fifth largest tree on Earth — is now safe from development.

Helping Children Overcome Grief And Loss Of A Loved One

When someone close to your family or your child dies, like a grandparent, parent, sibling or friend, there are ways that you can help children overcome grief and loss.

6 Signs A Caregiver May Be Burned Out And 7 Ways To Help

Caring for a loved one with a chronic illness can take a toll, and many caregivers put their own needs aside. Here are some signs that a caregiver may be stressed.

11 Cold And Flu Home Remedies

There are plenty of home remedies that can alleviate your cold and flu symptoms and get you back to normal.

What’s In A Family Name?

A family shapes us from the moment we are born. We learn stories, beliefs, and traditions to help shape our identity. Everyone wants to know, “Who am I?” “Where do I belong in this big world?” “Who will accept me?” “Who can I relate to?”

A Practical Guide To EMF Mitigation

Here to address what you can do to remediate that influence is Lloyd Burrell, who has been an advocate for EMF safety and consumer education for the last 15 years.

How Does A Piece Of Bread Cause A Migraine?

Migraine is the third most prevalent illness in the world and causes suffering for tens of millions of people. In fact, nearly 1 in 4 U.S. household includes someone with migraines.

You’re Not So Different From An Octopus: Rethinking Our Relationship To Animals

Animal whisperer Sy Montgomery argues that we share greater similarities than differences with our fellow animals, and that fact should make us reexamine our relationships with them.

Good News Headlines 1/7/20

One tiny Pacific nation has begun the new year with a ban on sunscreens that contain chemicals which affect the health of coral reefs and fish…

How To Get Rid Of Gas, Pains, And Bloating

The average adult passes gas between 13 and 21 times a day. Gas is a normal part of the digestion process. But if gas builds up in your intestines and you’re unable to expel it, you may start to feel pain and discomfort.

To Feed Or Not To Feed? The Dilemma Of Interacting With Birds And Other Wildlife

Researchers are discovering plenty of ecological impacts — positive and negative — when humans interfere with wild animals’ natural eating routines.

Yes, You Can Change Someone’s Mind

But facts alone won’t do it, researchers say.

14 African American Women Leading Change In The U.S. Food System

Food Tank has compiled a list of 14 African-American female entrepreneurs who have incorporated sustainable food production practices into their business motto.

Good News Headlines 12/31/19

Serapium Forest is the most prosperous of Egypt’s 36 tracts of land that make up an ambitious program to combat desertification by creating sustainably managed commercial forests fed entirely by wastewater…

The Way Climate Change Unites Us

The Practical Farmers of Iowa waste no time on partisan politics as they face the challenges of extreme weather and depleted soils.

Maine Needs Our Help In Defeating Big Pharma

If Mainers do not comply with the new vaccine law and choose to opt out of even one dose of a required vaccine, they face expulsion from all public, private, parochial and online schools (preschool through graduate school) as well as termination from employment.

Americans Bankrupted By Health Care Costs: 4 Questions Answered

Medical bankruptcy has been a talking point for many Democratic candidates as they make their individual cases for health care reform. This begs a few questions about how widespread these bankruptcies are and what causes them.

7 Exercises For Reducing Chronic Pain

Exercise is a common treatment for chronic pain. Depending on your current state of health, it may help decrease inflammation, increase mobility, and decrease overall pain levels, no additional medication required.

The Christmas Menorahs: How a Town Fought Hate

Hari Kirin Kaur, director of Yoga at the Ashram in Millis, MA, shared this beautiful story, which she first heard at the Unitarian Church in Worcester.

The Golden Journey

The Japanese have an art form called kintsugi which means “golden journey.” In this process they repair a valuable old broken piece of pottery with liquid gold, bringing the pieces together to make the item whole again. At the same time, rather than hiding the breaks it enhances them.

Working At The Casa del Refugiado

For most of November I worked as a short-term volunteer at the Casa del Refugiado, the House of the Refugee, located near the border in El Paso, Texas.

It’s OK If Winter Makes You Sad

Four scientific strategies for an emotionally authentic holiday season…

5 Tips For Planning The Perfect Meal On A Budget

Are you trying to plan delicious meals each evening without breaking the bank? Try these tips to see how easy it is to create the perfect meal without spending a fortune in time or money.

“Stop What You’re Doing And Watch This”: Intense Praise For Apocalypse-Themed Climate 2020 Campaign Ad

“It's a catastrophe of our own creation—but it doesn’t have to end this way,” says Andrew Romanoff, a Democratic hopeful for U.S. Senate running in Colorado.
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Daily Astrology

January 23, 2020

If you experience a restless night, chalk it up to the Sun’s square with Uranus. The volatile configuration is a twice yearly exercise in stretching limits, sometimes to the breaking point. Don’t worry, in the end we usually evolve into closer alignment…
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Alternative Health Directory

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Calendar

January 2020

Saturday January 18th, 2020 from 10:30-4pm and Sunday January 19th, 2020 from 10:30-4pm In Reiki Master Level you will learn the master symbols, receive the master level attunement and learn how...

Cost: $295 for new students, $195 for the refresher option

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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Join us and connect to the powerful energies of the bird kingdom. Throughout earth history, birds have been thought to be divine messengers. Many spiritual systems believe they are emissaries of...

Cost: $95

Where:
Circles of Wisdom
386 Merrimack St
Methuen, MA
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: front desk
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Your soul has already seeded your existence with all that is needed to completely express your destiny. Let the Miracle Mantra awaken you to the awareness of spirit ever present in your...

Cost: Suggested Donation: $20

Where:
Yoga At The Ashram
368 Village Street
Millis, MA  02054
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Sponsor: Yoga at the Ashram
Telephone: 508-376-4525
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Come shine with us! Join us in harmony and in our goal to bring the light of Spiritualism forward to all those who are searching.

Where:
VFW Post 2597
775 Boston Rd, Rt 3A
Billerica, MA
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Sponsor: The Spiritualist Fellowship Church Of New England
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January 19th, February 16th, March 8th by appointment only. Kinetic Chain Release (KCR) to balance body, resolve leg length discrepancies, reduce back, shoulder, knee, hip pain and reduce stress...

Cost: $65 to $145

Where:
Leapin' Lizards
449 Forest Ave
Portland, ME  04101
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Sponsor: Leapin' Lizards
Telephone: 207-221-2363
Website »

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Discover Beauty. Discover Goodness. Discover Yourself. Your soul’s gifts are waiting. Breathe. Find stillness. The spark you need to ignite your life is here, within. Max Meditation...

Cost: $15

Where:
Modern Mystery School Boston
132 Charles St
3rd Floor
Auburndale, MA  02466
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Sponsor: Modern Mystery School Boston
Telephone: 617-694-0994
Contact Name: Jordan Bain
Website »

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Total Life Group Cleanse begins with Jonathan Glass, Ayurvedic practitioner Includes the following three Tuesdays. A 28-day program designed to initiate and maximize detoxification and...

Where:
Concord, MA


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Are you considering, going through or recovering from divorce? Join us at our free Daytime Divorce Boot Camp, and we’ll help you get into shape! In response to requests from people who...

Cost: Free

Where:
Fairway Independent Mortgage Corporation
180 Wells Avenue
Suite 300
Newton, MA  02459
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
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Do you have questions about the legal process of divorce? Join us at our free informative workshop in Hingham, MA! About this event: David Kellem, experienced Family Law Attorney &...

Cost: Free

Where:
Kellem Mahoney Family Law & Mediation Group
100 Recreation Park Drive
Suite 201
Hingham, MA  02043
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

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Are you ready to permanently up-level your life? Are you ready close the gap between where you are today and your higher purpose? Are you ready to take a definitive step toward healing the...

Cost: $15

Where:
Modern Mystery School Boston
132 Charles St
3rd Floor
Auburndale, MA  02466
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Sponsor: Modern Mystery School Boston
Telephone: 617-694-0994
Contact Name: Jordan Bain
Website »

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No Events

Join us at Vesta’s One-Day Divorce Retreat in Newton, MA! In just one day... you will come away with valuable knowledge about the issues associated with separation and divorce,...

Cost: $149

Where:
Fairway Independent Mortgage Corporation
180 Wells Avenue
Suite 300
Newton, MA  02459
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Sponsor: Vesta: Redefining Divorce
Telephone: 508-744-6014
Contact Name: Deanna Coyle
Website »

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January is the time of the year when we look ahead to the year in front of us and imagine it to be better than the one we are leaving behind. We often make the New Years resolution in January and...

Cost: $108 before Jan 20 ($120 after)

Where:
Unity Farm Sanctuary
17 Unity Lane
Westborough Shopping Center
Sherborn, MA  01770
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Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

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This is a free and mandatory orientation prior to registering for the 8 week group program of mindfulness based stress reduction or MBSR. Please RSVP so we can plan accordingly....

Cost: Free

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough Shopping Center
Westborough, MA  01581
View map »


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

More information

This class will teach you how to make your own intricate wire-wrapped gemstone pendant, expanding on the basics from the introductory Level 1 class that has been taught previously. This class if...

Cost: Reg includes supplies $60 per person or $50 more than one

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd, Unit A
Our Yellow Banner is in Window w/Fairy Lights Please remove shoes at the door
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
Website »

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We will be sitting in the New Moon Energy and The Energy and Consciousness of the Chinese New Year.  Stacey and Bob will be doing an energetic transmission with Energies and Stones...

Cost: Class: $30, Online Reg. $25

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd, Unit A
Salem, NH  03079
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Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey
Website »

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Next Class Starts January 25, 2020 You will learn: How to hypnotize How to use hypnosis to help clients make personal changes How to turn hypnosis into a profitable part-time or...

Where:
, RI


Telephone: 401-374-1890
Website »

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January 25–April 26, 2020 Now offered in one day and weekend modules that can be taken individually or consecutively.  Dates and individual class links are listed below. All...

Cost: $1360

Where:
Circles of Wisdom
386 Merrimack Street, #1A
Methuen, MA  01844
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Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

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