Breath is simply waiting for you to be aware of it, to use it and harness its powers to shift your reactions, your thoughts, your emotional charges, and your trauma. Breath can be used to regulate hormones, shift nervous system responses, clear trauma, and stop repetitive, totally unhelpful thought cycles.
Imagine three days dedicated entirely to your growth, healing, and personal empowerment. That’s exactly what awaits at Girlfriend’s Getaway “Seeds of Possibilities and Potentials”, created by two visionary new event planners.
An ‘extraordinary event’ for mountain gorillas has been reported as conservationists celebrate a second twin birth just two months after another set was discovered in Virunga National Park. Barely 250 mountain gorillas were left in the 1970s, and many thought the animals faced extinction.
We see that we will leave this life without any part of our physical form, including opinions, beliefs, likes/dislikes. In that awareness, there is no separation. When the illusion of “other” falls away, compassion and love emerge, and the full light of source energy shines through us all.
Floating solar farms operate similarly to ground-mounted farms. Devices keeping the system buoyant sit on top of the water, cooling the panels, which increases efficiency.
Ask a question about any aspect of your being. What a gift that is for any soul willing to connect to spirit; ask the question and then allow the answer to come forth through your own hand.
Rather than viewing the body as a collection of isolated systems, chakra psychology examines how emotional experience, identity, safety, power, connection, and purpose are stored and expressed through the body's energetic and neurological centers.
Fred Rogers Productions and Little Dot Studios have teamed to bring Mister Rogers’ Neighborhood to a dedicated YouTube channel that will make the wonder, kindness, and human connection of the series more discoverable and accessible than ever.
Quiet courage can look like hesitation. It can look like doubt. It can even look like weakness. But sometimes it’s the difference between walking away from a room full of “chaos” and discovering a room full of brilliance.
Our members of Congress craft special provisions to exempt foreign-owned meat producers from animal welfare rules our states voted for! Please take just 30 seconds to add your voice saying, "No!"
I am weeding among the flower beds blooming amok with irises, nasturtiums, pink and purple anemones and California poppies when the siren — the first of many — shatters the repose. My body jolts upright, cellular memory reawakened from the terrible months after October 7th.
Nothing like this spring has been seen in generations. We are on the cusp of a reimagined world. On April 25th, Uranus returns to Gemini, a planet associated with progressive social movements, libertarian philosophies and cutting edge technologies.
We are powerful energetic creators sending out an energetic signal. The energy of the spoken word and of our thoughts sends out a unique energetic frequency to the universe. Be clear and precise with your request, then sit back and watch the universe create it for you.
Teachers on Reddit making a teacher salary with “teacher mental health needs” shared the affordable and no-cost mental health resources they discovered to help them stay well on a small budget after refusing to pay $175/hour.
I want to go back to the miracle of no longer enjoying blaming the past and identifying with my wound. Perhaps the exhaustion of being a victim for so many years left me immune, although saying this is unfair: I have worked throughout my life to stop being “my wound.”
The convergence of ancient wisdom and modern science points to one profound truth: The heart is more than a physical organ. It is the seat of our emotions, a center of communication, and a key player in our health.
New elephant ambulance marks its inaugural rescue mission, bringing a 27-year-old to the hospital with a leg injury in Uttar Pradesh, India. The specially designed truck is built to move elephants in a way that protects both them and everybody else on the road.
Long before the mind assembles an explanation, the body registers strain, misalignment, and truth. A tightening in the chest, a heaviness in the gut, a fatigue that doesn’t lift with rest. These signals arrive quietly, without argument, without justification.
The idea of quiet clean drones replacing noisy fireworks that leave a trail of toxic chemicals and paper behind is an idea whose time has come. However, we humans are slow to change, and nothing acts slower than government.
While Minnesotans rose up to oppose the surge in the streets, doctors and nurses have quietly operated informal, underground medical networks, dodging detection to care for patients at home.
I stood there in the darkness slowly munching my stalk of celery. I wondered if this is why animals eat grass; maybe it’s to help their digestive systems. By the time I had finished the stalk my heartburn had subsided. This was shocking!
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