Patient Advocate Lessons


Published:

Today most Americans rely on healthcare professionals to manage their health and well-being. We listen to the experts about our physical concerns and follow the treatment plan laid out to us with strict guidance. We do it without asking many questions or getting a second opinion. Most of us follow the medical advice in an attempt to eliminate symptoms or disease, to feel better, and so that we can get back to our daily lives quickly.

While it is necessary to follow the protocol advised by your doctor, it is also important to become your own advocate in terms of your health. Our healthcare system now employs patient advocates as part of a multi-disciplinary team that specialize in supporting patients with issues ranging from consent, privacy and confidentiality, and patient rights.

But did you know that you can be your own advocate? Not many people understand that you can become your own advocate and contribute to your own healthcare decisions that make you an active member of any medical team working on your behalf. You can do this whether you are visiting the doctor for a well check-up, sick visit, surgical procedure, post-operative care, or being followed for a chronic disease.

Tips To Become Your Own Self-Advocate

  • We are all uniquely different and a treatment plan that works for one person may not work for another. This does not mean you or your doctor have failed, it means that another approach must be taken to activate your body’s own ability to heal itself. The doctor is the medical expert but you are an expert on you and your body.
  • Become an active and engaged participant in your treatment plan. Do not be a passive by- stander. This is your life! You are paying the doctor to work for you. If it doesn’t feel right, seek out a different doctor or get a second opinion.
  • Get a copy of your medical and/or prescription issue. Review your history! Keep a medical journal if desired.
  • Communication is crucial. Ask questions and don’t be afraid to ask for clarification or to tell your doctor, “I don’t understand.” Your doctor must take the time to answer any and all questions that you have regarding your concerns.
  • Be prepared and come to your appointment with a list of questions. It is easy to forgot them during the appointment.
  • Understand how your insurance plan works. The insurance industry is a complex system within the medical umbrella that can leave patients frustrated and exhausted. Know what services are covered and plan accordingly with you doctor.
  • Know your doctor’s medical background. Where and what did they study? Observe their manners and behaviors. Do they listen to your concerns, show respect for this partnership, communicate effectively, and have a commitment to your well-being?
  • The doctor-patient relationship is changing today. This relationship is essential and must be utilized effectively for delivering high-quality healthcare to you. It is important to forge an improved dialogue, become an active participant, and ask questions so that you can become knowledgeable and empowered in regard to your health and wellness.

Elizabeth DeRosa is a holistic health and nutrition coach and author of Finding the Way: Learn the Facts and Transform Your Child’s Health For a Lifetime.

See also:
The Most Important Thing You’re Not Discussing With Your Doctor
Power Up: Be In Charge Of Your Life And Health

Edit Module
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags

Daily Astrology

February 22, 2018

After a hopeful start, a lethargic, laid back ambience colors most of the day. From early morning until evening the Taurus Moon, not noted for speed under the best of circumstances, floats void of course. The disengaged orb slows many things to a crawl…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

February 2018

Spend a cozy winter weekend with colleagues diving into the rich material contained within the Dàodéjīng. While each class builds upon the material covered in the previous...

Cost: $325

Where:
Roots and Wings Yoga and Healing Arts
317 North Main Street
Natick, MA  01760
View map »


Sponsor: Eastern Medicinal Therapies Education Center
Telephone: 617-435-3586
Contact Name: Lauren Paap
Website »

More information

Great readings at a great rate - only $20 for 15 minutes. Join us for a great day with lots of specials too! Our web site is not currently able to take registrations for the psychic fair. Please...

Cost: $20 for a 15 minute reading

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01810
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

More information

Join us for an afternoon of messages from your loved ones on the other side. As an empath and a healer, I am able to connect with random loved ones on the other side and connect them with the right...

Cost: $30 in advance/$35 day of show

Where:
Harvard Unitarian Universalist Church
9 Ayer Road
On The Common
Harvard, MA  01451
View map »


Sponsor: Wachusett Music Series
Telephone: 978-365-2043
Contact Name: Jean or Denise
Website »

More information

February 18 - 23, 2018 With Rev. Michelle Renee Pelletier, founding director of the Center for Psychic Healing, Harwich, MA.

Where:
Calistoga Spa Hot Springs
Calistoga, CA


Sponsor: Center for Psychic Healing
Telephone: 707-849-7793
Website »

More information

Are you curious about yoga but don't know where to begin? The Intro to Yoga Series is a great place to start your practice. This series will provide a safe, non-competitive and welcoming...

Cost: $90 for series

Where:
YogaLife Institute
6 Chestnut St, Suite A
Exeter, NH  03833
View map »


Telephone: 603-969-8968
Website »

More information

Show More...
Show Less...

Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is...

Cost: $11-$15 per class

Where:
Chelmsford Wellness Center
3 Littleton Road, 2nd Floor
Westford, MA  01886
View map »


Sponsor: Cultivating Qi
Telephone: 978-856-8118
Contact Name: Dave Crocker
Website »

More information

A guided tour in discovering, confirming and verifying your personality, behaviors and habits. A three part series at the Waltham Public Library Monday, February 5 7:15PM Monday, February 12...

Cost: Free

Where:
Waltham Public Library
735 Main Street
Waltham, MA  02451
View map »


Sponsor: Waltham Public Library
Telephone: 781-314-3429
Contact Name: Louise Goldstein
Website »

More information

Show More...
Show Less...

February 20 - 22, 2017 Three day training including new techniques for advanced Reiki training, Reiki master training, and Holy Fire II upgrade. Includes discussion, demonstrations, practice...

Cost: $1025 ppd.

Where:
Women of Wisdom
, MA


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Website »

More information

Experience the power of singing gospel music with more than 250 others as part of the Mystic Chorale, led by award-winning director and composer, Jonathan Singleton. Join Mystic as we prepare...

Cost: $105

Where:
First Parish Unitarian
630 Mass Ave.
Arlington , MA
View map »


Sponsor: The Mystic Chorale
Telephone: 781-738-1920
Contact Name: Jai Kaur Annamaria
Website »

More information

Show More...
Show Less...

Show More...
Show Less...

Qigong and tai chi are 2500+ year old healing arts originating in China. These moving meditations offer unique health benefits that western medicine is integrating into treatment plans. By...

Cost: $12-$17 per class

Where:
Dragonfly Wellness Ceneter
176 Jackson Road
Devens, MA  01434
View map »


Sponsor: Cultivating Qi
Telephone: 978-856-8118
Contact Name: Dave Crocker
Website »

More information

Show More...
Show Less...

Come by anytime during open shopping hours! Friday, February 23: 3:00 pm - 9:00 pm Saturday, February 24: 10:00 am - 5:00 pm Sunday, February 25: 12:00 pm - 4:00 pm We are very...

Cost: Free to attend

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01810
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

More information

6 Week Series with Sherri Snyder-Roche Start your year with greater awareness. In Kundalini Yoga, we harness the mental, physical, and nervous energies of the body and put them under the...

Cost: $90

Where:
State of Grace Yoga and Wellness Center
104 East Hartford Ave.
Uxbridge, MA  01569
View map »


Telephone: 508-278-2818
Website »

More information

Show More...
Show Less...

Come by anytime during open shopping hours! Friday, February 23: 3:00 pm - 9:00 pm Saturday, February 24: 10:00 am - 5:00 pm Sunday, February 25: 12:00 pm - 4:00 pm We are very...

Cost: Free to attend

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01810
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

More information

Romy Valdez There are few instruments like the Gong that can heal us through its purification properties of sound vibrations. In this energy field, the beginnings of removing all blocks can...

Cost: $30 early bird ($35 at the door)

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
View map »


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags