Patient Advocate Lessons


Published:

Today most Americans rely on healthcare professionals to manage their health and well-being. We listen to the experts about our physical concerns and follow the treatment plan laid out to us with strict guidance. We do it without asking many questions or getting a second opinion. Most of us follow the medical advice in an attempt to eliminate symptoms or disease, to feel better, and so that we can get back to our daily lives quickly.

While it is necessary to follow the protocol advised by your doctor, it is also important to become your own advocate in terms of your health. Our healthcare system now employs patient advocates as part of a multi-disciplinary team that specialize in supporting patients with issues ranging from consent, privacy and confidentiality, and patient rights.

But did you know that you can be your own advocate? Not many people understand that you can become your own advocate and contribute to your own healthcare decisions that make you an active member of any medical team working on your behalf. You can do this whether you are visiting the doctor for a well check-up, sick visit, surgical procedure, post-operative care, or being followed for a chronic disease.

Tips To Become Your Own Self-Advocate

  • We are all uniquely different and a treatment plan that works for one person may not work for another. This does not mean you or your doctor have failed, it means that another approach must be taken to activate your body’s own ability to heal itself. The doctor is the medical expert but you are an expert on you and your body.
  • Become an active and engaged participant in your treatment plan. Do not be a passive by- stander. This is your life! You are paying the doctor to work for you. If it doesn’t feel right, seek out a different doctor or get a second opinion.
  • Get a copy of your medical and/or prescription issue. Review your history! Keep a medical journal if desired.
  • Communication is crucial. Ask questions and don’t be afraid to ask for clarification or to tell your doctor, “I don’t understand.” Your doctor must take the time to answer any and all questions that you have regarding your concerns.
  • Be prepared and come to your appointment with a list of questions. It is easy to forgot them during the appointment.
  • Understand how your insurance plan works. The insurance industry is a complex system within the medical umbrella that can leave patients frustrated and exhausted. Know what services are covered and plan accordingly with you doctor.
  • Know your doctor’s medical background. Where and what did they study? Observe their manners and behaviors. Do they listen to your concerns, show respect for this partnership, communicate effectively, and have a commitment to your well-being?
  • The doctor-patient relationship is changing today. This relationship is essential and must be utilized effectively for delivering high-quality healthcare to you. It is important to forge an improved dialogue, become an active participant, and ask questions so that you can become knowledgeable and empowered in regard to your health and wellness.

Elizabeth DeRosa is a holistic health and nutrition coach and author of Finding the Way: Learn the Facts and Transform Your Child’s Health For a Lifetime.

See also:
The Most Important Thing You’re Not Discussing With Your Doctor
Power Up: Be In Charge Of Your Life And Health

Edit Module
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags

Daily Astrology

June 22, 2018

The day is off to a slow start as the Libra Moon travels void of course. Some folks are lethargic. Attention easily wanders so if you have something important to say, make sure you’re fully understood. The lackadaisical mood lingers into the…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

June 2018

Join us for a monthly gathering of like-hearted people to give and receive angelic energy healing. This session is a combination of group meditation and discussion, along with working in pairs...

Cost: Scale $5-$20 ($10 suggested)

Where:
Pathway Of Joy
884 Broadway, Suite 12
Upstairs in the Spiritual Renaissance Center building
South Portland, ME  04106
View map »


Sponsor: Pathway Of Joy
Telephone: 207-329-7192
Contact Name: Linda Huitt
Website »

More information

Show More...
Show Less...
No Events

What better way to end a busy day than with a little bliss. We'll support your body right where it is today and help you to open your spine to find more movement and flexibility. Begin and end...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
View map »


Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
Website »

More information

8 Week Mindfulness Based Stress Reduction Course with Erin Woo Tuesdays, May 1 - June 19, 6–8:30 pm *Includes an all day retreat on Saturday, June 9 from 9 am - 4 pm Come explore the...

Cost: $290

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
View map »


Sponsor: Balance Bethlehem
Telephone: 603-869-2125
Website »

More information

Show More...
Show Less...

If you are worried about getting Parkinson’s or have beginning symptoms, check out a free intro on how to rewire your brain from the inside. First and third Wednesdays of the month,...

Where:
, MA


Website »

More information

Show More...
Show Less...

June 21 - 24, 2018 Healing trauma and installing boundaries. 9am-6pm each day. With Judith Swack, PhD. Learn how to heal PTSD. HBLU™ integrates the best of biomedical science, psychology,...

Where:
Needham, MA


Telephone: 781-444-6940
Website »

More information

Learn from local industry leaders, scientists and experts about innovations in wellness, behavioral change, nutrition, fitness, environmental, societal wellbeing and more. Learn how to start or...

Cost: Free

Where:
CIC Cambridge
One Broadway
Venture Cafe 5th Floor
Cambridge, MA  02142-3104
View map »


Sponsor: CIC Cambridge
Telephone: 617-953-0674
Contact Name: Shakti Rowan
Website »

More information

Chef Arwyn Fires It Up! Embrace the Fire, the Sun, and the Light! Watch as Chef Arwyn brings our Café Bar to life cooking fresh, festive locally sourced ingredients over flames. She will...

Cost: $10

Where:
Groton Wellness
493 Main Street
Mill Run Plaza
Groton, MA  01450
View map »


Sponsor: Cafe at Groton Wellness
Telephone: 978-449-9919
Contact Name: Amy Ashman
Website »

More information

Revel in the longest day of daylight of the year! Join us for a special meditation celebration of the Summer Solstice. We will also be integrating our Tibetan and crystal bowls into this...

Cost: Pre-Reg. $20 includes materials

Where:
Brookside Farms
8 Mammoth Rd
Pelham, NH   03076
View map »


Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
Website »

More information

Energy Healing is an expression of our infinite connection to divine life force and divine imagination. When these divine forces move through us, they bring healing, wisdom, and the ability to...

Cost: $30

Where:
Circles of Wisdom
90 Main Street
Andover, MA  01810
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Website »

More information

June 21 - July 1, 2018 Women’s Yoga Retreats in beautiful Rockport, ME. Relax, rejuvenate, rediscover. 3 amazing options: Kundalini Summer Solstice - Jun 21-24 Gentle Yoga - Jun 24-28...

Where:
Rockport, ME


Telephone: 508-990-6795

More information

Show More...
Show Less...

With Joseph Carringer Relax, clear out energetic and emotional stagnation and connect with your major energy centers. Joseph provides a meditative journey that reconnects the mind with the...

Cost: $45

Where:
YogaLife Institute of NH
Lower Level
6 Chestnut Street
Exeter, NH  03833
View map »


Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
Website »

More information

Show More...
Show Less...

Back, neck, and/or sciatica pain? Svaroopa yoga is well known for relieving pain and releasing tension throughout your entire body. Classes begin and end with a guided awareness and include...

Cost: $18

Where:
Body Love Wellness Center
484 Bedford St
East Bridgewater, MA  02333
View map »


Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
Website »

More information

Celebrating The Summer Solstice And Kicking Off Summer Season! We have a Marvelous line up of different intuitive/healing/wellness services to sample from as you enjoy a fun refreshing day for...

Cost: Special $25 and $60

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles RD Unit #A
Our Yellow Banner is in Window
Salem, NH  03079
View map »


Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags