Patient Advocate Lessons


Published:

Today most Americans rely on healthcare professionals to manage their health and well-being. We listen to the experts about our physical concerns and follow the treatment plan laid out to us with strict guidance. We do it without asking many questions or getting a second opinion. Most of us follow the medical advice in an attempt to eliminate symptoms or disease, to feel better, and so that we can get back to our daily lives quickly.

While it is necessary to follow the protocol advised by your doctor, it is also important to become your own advocate in terms of your health. Our healthcare system now employs patient advocates as part of a multi-disciplinary team that specialize in supporting patients with issues ranging from consent, privacy and confidentiality, and patient rights.

But did you know that you can be your own advocate? Not many people understand that you can become your own advocate and contribute to your own healthcare decisions that make you an active member of any medical team working on your behalf. You can do this whether you are visiting the doctor for a well check-up, sick visit, surgical procedure, post-operative care, or being followed for a chronic disease.

Tips To Become Your Own Self-Advocate

  • We are all uniquely different and a treatment plan that works for one person may not work for another. This does not mean you or your doctor have failed, it means that another approach must be taken to activate your body’s own ability to heal itself. The doctor is the medical expert but you are an expert on you and your body.
  • Become an active and engaged participant in your treatment plan. Do not be a passive by- stander. This is your life! You are paying the doctor to work for you. If it doesn’t feel right, seek out a different doctor or get a second opinion.
  • Get a copy of your medical and/or prescription issue. Review your history! Keep a medical journal if desired.
  • Communication is crucial. Ask questions and don’t be afraid to ask for clarification or to tell your doctor, “I don’t understand.” Your doctor must take the time to answer any and all questions that you have regarding your concerns.
  • Be prepared and come to your appointment with a list of questions. It is easy to forgot them during the appointment.
  • Understand how your insurance plan works. The insurance industry is a complex system within the medical umbrella that can leave patients frustrated and exhausted. Know what services are covered and plan accordingly with you doctor.
  • Know your doctor’s medical background. Where and what did they study? Observe their manners and behaviors. Do they listen to your concerns, show respect for this partnership, communicate effectively, and have a commitment to your well-being?
  • The doctor-patient relationship is changing today. This relationship is essential and must be utilized effectively for delivering high-quality healthcare to you. It is important to forge an improved dialogue, become an active participant, and ask questions so that you can become knowledgeable and empowered in regard to your health and wellness.

Elizabeth DeRosa is a holistic health and nutrition coach and author of Finding the Way: Learn the Facts and Transform Your Child’s Health For a Lifetime.

See also:
The Most Important Thing You’re Not Discussing With Your Doctor
Power Up: Be In Charge Of Your Life And Health

Edit Module
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags

Daily Astrology

February 23, 2019

The morning hours may see unexpected complications and detours. If you’re operating a car, keep a safe distance between your own and other vehicles. Wayfarers may stumble upon intriguing garage sales and flea markets. Even conventional markets are likely…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

February 2019

Celebrating The Love And Valentine’s Week! Come detox, relax and get your romance or couples readings while you recharge in our sanctuary! We have a fun line up of readers and healers...

Cost: 3 service special - $60, single service- $25

Where:
The Healing Power of Flowers - Heaven and Earth
68 Stiles Rd
Unit A
Salem, NH  03079
View map »


Sponsor: The Healing Power of Flowers - Heaven and Earth
Telephone: 603-275-7688
Contact Name: Stacey Smith
Website »

More information

Our outer world is a reflection of what lies within our collective inner worlds. By directing our thoughts in specific, positive ways, we have the potential to guide the world towards becoming a...

Cost: Free

Where:
Inner Space Meditation Center & Gallery
1110 Massachusetts Ave.
Cambridge, MA  02138
View map »


Telephone: 617-547-1110
Website »

More information

Three weekly workshops with Ayal will be offered on February 10, 17, 24 from 10:30 to 11:30am In this meeting, we will talk about sleep and remind or teach simple techniques for an easier...

Cost: $20

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
View map »


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

More information

Show More...
Show Less...
No Events

MBSR: Mindful Based Stress Reduction Learn how to tap into your inner well of strength, peace, and ease. Mindfulness, as taught in the MBSR program, is recognized worldwide as the gold...

Cost: Free

Where:
Enlightened Interventions
25 Union St.
Worcester, MA  01608
View map »


Sponsor: The Center for Resilient Living
Telephone: 508-556-7022
Contact Name: Ginny Wholley
Website »

More information

Show More...
Show Less...

Wednesday, February 20th–Saturday, February 23rd 9am-3pm each day Experience transformation guided by Mother Mary. Through Divine vibration, you will be aligned for quicker healing and...

Cost: $500

Where:
, MA


Sponsor: The LoveLight Center
Telephone: (207) 216-9584
Contact Name: Cheryl Banfield

More information

Discover how you can release tight muscles and improve range of motion in locked joints in a weekly ESSENTRICS stretch classes led by Raindrop Fisher, certified Essentrics instructor. Raindrop is a...

Cost: $10 drop-in / $100 for 12 classes

Where:
Village at Waterman Lake
Function Room - Chalet Bldg
715 Putnam Pike
Greenville, RI  02828
View map »


Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
Website »

More information

Show More...
Show Less...

ESSENTRICS with Raindrop is a dynamic, one-hour, slow-movement stretch and strengthening class that uses all the muscles of the body to liberate stiff joints and rebalancing the body so that you...

Cost: $5 donation

Where:
Pascoag Public Library
57 Church Street
Pascoag, RI  02859
View map »


Sponsor: Healthier Fit Lifestyle
Telephone: 401-678-0950
Contact Name: Raindrop Fisher
Website »

More information

This 8 week series in Tai Chi will provide you with everything you need to get started in a personal Tai Chi practice. Just for Beginners—there is no expectation, and no pressure in...

Cost: $137 for 8 weeks

Where:
Spiral Path Connections
218 Boston Street
Unit 104
Topsfield, MA  01983
View map »


Sponsor: The Spiral Path
Telephone: 978-314-4264
Contact Name: Johanna Hattendorf
Website »

More information

With Sherri Snyder-Roche. This yoga workshop will explore self-compassion, self-love and pushing through discomfort to help your recovery process. Recovery from divorce, eating disorders,...

Cost: $95 for 6 weeks or $17 drop in

Where:
State of Grace Yoga and Wellness Center
104 E. Hartford Avenue, Unit A
Uxbridge, MA  01569
View map »


Telephone: 508-278-2818
Website »

More information

Show More...
Show Less...

“Master your breath, let the self be in bliss, contemplate on the sublime within you.” —Krishnamacharya Join us for an evening of deep exploration and transformation using the...

Cost: $30 (some hardship rates available)

Where:
Spontaneous Celebrations
45 Danforth Street
Jamaica Plain, MA  02130
View map »


Telephone: 617-233-6410
Contact Name: Allen Howell, M.Ed.LMHC
Website »

More information

Show More...
Show Less...

Great readings at a great rate - only $20 for 15 minutes. Join us for a great day with lots of specials too! Featuring Amit’s Tibetan Singing Bowls and Silver Jewelry Sale!...

Cost: $20 for a 15 minute reading

Where:
Circles of Wisdom
386 Merrimack Street
Suite 1-A
Methuen, MA  01844
View map »


Sponsor: Circles of Wisdom
Telephone: 978-474-8010
Contact Name: Cathy Kneeland
Website »

More information

This workshop will be a wonderful and interactive experience for parents and their child. You will:  1. Learn the importance of developing focus through basic mindfulness exercises....

Cost: $40

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street, Suite 108B
Westborough shopping center
Westborough, MA  01581
View map »


Sponsor: www.SOHUM.org
Telephone: 508-329-3338
Contact Name: Ritu Kapur
Website »

More information

Join us as we herald in the month of love with the archangels! It will be an evening of healing and soul replenishment. Our event will open with a brief message of love and support from the...

Cost: $40

Where:
private office
North Andover, MA  01845


Sponsor: Diana Harris
Telephone: 978-973-6637
Contact Name: Diana Harris
Website »

More information

6 Saturdays 10am–11:30am February 23–March 30, 2019 Taijiquan (Tai Chi ) is a healing martial art, using breath and movement together to strengthen the body and quiet...

Cost: $120

Where:
Metta Wellness
679 Pleasant Street
Paxton, MA  01612
View map »


Sponsor: Metta Wellness
Telephone: 774-245-5487
Contact Name: Rick Rocha
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags