Hi, I am Pauline Kosowan and my business is called Life Force Reiki & Aromatherapy and is located in Quincy, Massachusetts. I also do a lot of distance Reiki for those whose location is far away. I am a Reiki Master Practitioner & Teacher and Certified Aromatherapist, and I have been practicing Reiki for about 25 years. I love both Reiki & Aromatherapy because they work on all levels of our being from the physical to the mental and emotional to the spiritual.

Reiki can do so many things. It is a very beautiful energy that can bring a person to new heights, whether helping keep us healthy or helping us heal, grounding and balancing us, helping us become more loving, kind, compassionate & peaceful in our lives and in the world or as a spiritual tool to help us grow in wisdom and presence and humility.  To me, Reiki is a way of life and tool for growth as well as the energy that helps me manifest what I want to create on spiritual, mental, emotional, and physical levels. We are all energy. Reiki is a frequency of energy for which a Reiki practitioner who is attuned to Reiki is a conduit.

Reiki can help all kinds of things. Its use is growing in the allopathic world as a complementary practice. Essential oils are powerful tools to help in many areas of life. The use of genuine essential oils is aromatherapy. Essential oils (EOs) can be helpful on all levels, bringing calmness, focus, muscular relief, digestive assistance, calming & balancing, help with anxiety, stress, tiredness. I work with these modalities separately, and I can also combine them together to enhance each other.

I practice self-Reiki daily and it has become second nature and automatic. Receiving Reiki on a regular basis can help a person cope with stress better and to settle into a state where the nervous system deeply relaxes. This is where healing can take place. When I started doing Reiki, it made me fall off to sleep quickly as I was doing the Reiki positions on my torso when lying in bed. Through these 25 years since learning and being attuned to Reiki, it has helped me weather whatever has arisen, on physical and all other levels. My husband, who was attuned to Reiki along with me, also does self-Reiki daily and we both use it to help our relationships, with one another and others. And now, when my mind is busy and I cannot fall asleep, I am still doing the Reiki which relaxes mind & body and helps me regain my grounding and a state where all healing and possibility live.

I teach Reiki as well as offer in-person and distance Reiki sessions from my office in Quincy, MA. I also instruct people about essential oils and offer them for purchase. I do aromatherapy consults and make individual blends for clients helping with stress, anxiety, sleep, muscular aches, skin, digestive stuff and personal and spiritual growth.

My space is synthetic fragrance free. I use Free & Clear detergent on organic sheets and eco-friendly, safe cleaning products. I am sensitive to synthetic fragrance (chemicals) in fragranced laundry detergents & dryer sheets, perfumes, colognes, fragranced hair care products, etc. I ask clients to be synthetic fragrance free if they are coming in for an in-person session. This allows me to honor what I need to do to be healthy & vibrant and be present for my clients, doing what I love to do, sharing the Reiki journey. Namaste. In gratitude.

Learn more about Reiki and Aromatherapy sessions at Life Force