Empowerment Coaching with Lisa Fontanella
What is Empowerment Coaching?
Empowerment Coaching is a transformative and client focused approach to personal development and growth. It is designed to help individuals discover their inner strengths, develop self-awareness, and gain the confidence and skills needed to take control of their lives, overcome challenges, and achieve their goals.
How Sessions Work
During a session with me, I use the tools from my life coach certification training as well as information, strategies, and applications from various training I’ve taken over the years.
I am a lifelong learner and have amassed a repertoire of activities and exercises, which I eagerly share with others to foster their personal growth.
I provide a safe and open environment through active listening, compassion, and caring.
You’ll receive useful and relevant tools and practices that will empower, support and inspire.
Empowerment Coaching sessions are done virtually through zoom or in-person on the Eastern Shore, Virginia.
I look forward to working with you!
Lisa
People hire an empowerment coach to:
- Learn strategies and ideas to increase your quality of life by building self-confidence and self-esteem, helping you to confront self-doubt and overcome obstacles that may have held you back.
- Achieve more balance between work and home life by putting your self-care on your ‘to-do’ list.
- Reach important career or personal goals. We will collaboratively set meaningful and achievable goals. These goals may encompass various aspects of your life, including personal growth, career, relationships, and well-being.
- Discover how to live with more focus, meaning and purpose.
- Receive insights, empowerment and inspiration.
- Be able to identify negative beliefs and habits that sabotage success.
