Do you seem to have it all together, yet often feel anxious, stressed, or not good enough? Struggles with imposter syndrome, perfectionism, or a harsh inner critic can leave you questioning your worth and feeling constantly drained. These patterns can be isolating—but you don’t have to navigate them alone.

I specialize in working with adults who are ready to go beneath the surface—to explore the deeper layers of their emotional experience, uncover the root causes of limiting patterns, and move beyond simply managing symptoms. Together, we’ll create lasting change and cultivate the confidence and inner peace you deserve.

With training from the Barbara Brennan School of Healing, I bring a deep understanding of energy work to those interested in exploring how the energy system influences psychological well-being. My approach is depth-oriented and psychodynamic, integrating mindfulness and spirituality to support holistic healing. I also help clients develop a deeper awareness of their nervous system—an essential component of lasting transformation. Together, we’ll explore how stress and trauma affect your body, mind, and spirit, and work collaboratively to restore a sense of balance and calm.

Clients often come to me seeking more than symptom relief—they’re looking for real, lasting transformation. In our work together, you’ll find a space where even the most difficult emotions are met with compassion, not judgment. You don’t have to be held back by self-doubt or that inner critical voice any longer.

Let’s take the first step together. Visit mollymccarthy.com to schedule a free consultation.