Alternative Medicine

When The Body Forgets To Ask For Water

Once we pass around 60, the systems in the brain and body that govern thirst lose their previous sensitivity. The hypothalamic osmoreceptors that once reacted quickly to rising sodium levels or falling fluid volume just don’t sound the alarm the way they used to.

Plant Power And Our Immune System

Plants have had to deal with natural pathogens such as fungi and bacterial for millennia, and during that time have learned to successfully defend themselves by producing natural bactericides and fungicides among other important substances. These defensive substances not only benefit plants, but humans as well.

Honey: A Global Healing Superfood

What gives honey its healing power? The natural healing properties of honey begin with the work of honeybees and their carefully maintained environments. Bees collect nectars from plants, where they add their own enzymes during the collection and storage process.

Quieting The Craving Circuit

Every time a person chooses rest over stimulation, breath over reactivity, movement over stagnation, the brain strengthens the pathways that support regulation. The craving circuit begins to quiet. The body that once responded to craving can be taught to respond to coherence.

Daily Astrology

October 29, 2025

The Aquarius Moon contributes to post midnight visions. Mental Mercury is also in a fabulous trine with Neptune. Dreams may also be meaningful. The daytime hours bring mixed trends. Mercury enters cheerful Sagittarius...

Calendar

Holistic Events

Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!

Health Directory