Alternative Medicine

How To Hear Your Body Talk

I went from feeling out of control in my body to having choice about my own healing. I had to cultivate a relationship of listening to my body and trusting what it had to say. Once I could talk to my body, it responded to the treatment forms I chose to focus on.

What Is The Difference Between Homeopathy And Allopathy?

Homeopathy is a safe, gentle, and natural science of healing, which stimulates and strengthens the vital force using the energy of highly diluted substances found in nature. Homeopathy cures via The Law of Similars — "like cures like" at the root cause, while allopathy cures using The Law of Opposites — ridding the body of symptoms using "anti" medicines.

Natural Strategies For Heartburn Relief

Acid reflux occurs when contents from your stomach back up into your esophagus, causing stomach acid to irritate the lining of your esophagus. Acid reflux is typically caused by a deficiency in stomach acid, not excess. Instead of antacid medications, consider these non-drug alternatives for occasional heartburn relief.

How To Travel Safely If You Have Food Allergies

Traveling can be exciting, but for the 200 million people worldwide with food allergies, it also presents safety concerns, especially when flying is involved. Airlines cannot guarantee an allergen-free flight, and at 30,000 feet with limited medical resources, an allergic reaction can quickly become life-threatening.

How Did Our Ancient Ancestors Heal From Trauma?

All the traumas we experience in life leave their wounds. If humankind hadn’t had ways of healing from those emotional and psychological blows, over time society would have become progressively less functional. Instead, history shows us that people usually recover even from the most severe psychological wounds.

Chi Kung For Beautiful Hair

Hair extends from the skin like an antenna that can receive and transmit chi. Longer and healthier hair allows for a better transmission of chi, while short, dry, brittle hair may not transmit as well. Breathing chi into the hair activates the hair follicles and helps bring more life force into the body.

The Story Of Parasitic Worms In The Web Of Life

As humans have become more and more successful at ridding themselves of parasites — particularly intestinal worms — we have developed a whole host of conditions associated with inflammation, particularly of the bowel. Could the parasitic worms humans coexisted and evolved with over millennia resolve some of our modern day epidemics?

Say “Hi” To Fiber

Fiber is an essential component in a healthy diet. Dietary fiber is part soluble fiber and part insoluble fiber. Both are important not only to gut health but also to overall human health.

Daily Astrology

February 20, 2026

Today’s rare conjunction of Saturn and Neptune at the first degree of the Zodiac, 0 Aries. This incipient degree symbolizes the soul’s descent into matter, birth and the beginning of all endeavors. The planetary pairing...

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