Five Mindfulness Tools For Pain
One Buddhist meditation teacher is fond of asking his students, “Why does your knee hurt when you meditate?” After entertaining a few answers, he smiles impishly and laughs, “Because you have a body.”
Author: Oren Jay Sofer
Five Core Practices For Meaningful Conversation
There is one activity we each do every day, all day long, in every area of our lives—at home, at work, with friends, even when we’re alone. The success of our relationships, our work, and life in general rests heavily on it, yet few of us ever receive explicit training in this area.
Daily Astrology
April 1, 2023
Jesters and jokers are in fine humor early this morning. A waxing Leo Moon is busy, aspecting Uranus, Venus and Jupiter. The configurations are a mixed bag. A friend may back out of a previously...
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