When we don’t actively restore ourselves, we start seeing the familiar symptoms of exhaustion, cynicism, lack of focus, irritability, and even physical illness. Prolonged stress without recovery weakens the immune system, impairs cognitive function, and increases the risk of anxiety and depression.
Currently, many gluten-free products lack dietary fiber, protein and essential nutrients. Manufacturers often add supplements to compensate, but the incorporation of dietary fibers during processing can hinder protein digestion.
Michael Jordan has opened another health clinic in his home state of North Carolina, bringing the total to four clinics now serving the uninsured. The concept began in 2019 with a pair of clinics strategically placed in Charlotte to address barriers to care, including transportation.
The change we need starts with us. By choosing to invest in regenerative agriculture and preventative healthcare, we can break free from the systems that profit from our dependency. Together, we can build a future where health and sustainability take priority over corporate control.
Language isn’t just about communication; it’s a powerful tool that influences perception, mindset, and how we engage with the world. Even our thoughts carry vibrations, emotions, and intent.
Defining value-consistent goals for using your space can help to maintain motivation as you declutter. Are you clearing off your desk so you can work more efficiently? Making space on kitchen counters to bake cookies with your grandchildren?
Be careful not to stretch yourself too thin. Planning, discipline and persistence are needed if you want your projects to succeed. These qualities are readily available on Friday the 28th, potentially a very productive day to cap off the month.
Just over a quarter (26%) of voting members in the U.S. Congress identify as a race or ethnicity other than non-Hispanic White, making the 119th Congress the most racially and ethnically diverse to date. In continuation of a long-running trend, this is the eighth Congress to break the record set by the one before it.
Your mindset, emotions and choices build your energetic field. And that, in turn, influences your physical reality. You, too, can improve your health by shifting daily habits — often starting with small, seemingly simple changes. You begin by choosing to think differently about what health really means.
You can have more moments of calm. More moments of peace. More moments of presence. More moments of oneness with yourself, your family and all your desires in a way that feels good most of the time…and chaotic just a little bit of the time.
Many don’t consider wood pellets renewable resource, which is one that does not exhaust Earth’s resources. Trees that are ideal for wood pellets don’t quickly regenerate. One idea has been to use fast-growing pine plantations, but they’re less biodiverse and bad at capturing carbon.
Fish are thriving in the River Seine, which is teeming with marine life once again, as it did centuries ago. For years, the storied French waterway was nearly biologically dead, but now, “the Seine is a wild place in the heart of Paris.”
I first started to remote view for convenience. Over the years, I have learned to trust my skills and get clearer information. Remote viewing activates all of your senses, while simultaneously fine tuning your relationship to your heightened sixth sense.
Across cultures throughout history, sacred music has played a role in ritual, ceremony, and spiritual practice. Transcending entertainment and performance, these musical traditions are bridges to the unseen, guiding both individuals and communities into states of stillness, connection, and healing.
More than 300 career employees at the Environmental Protection Agency have left. Those who remain face a painful decision: resign or work for an administration that plans to radically reshape the EPA while reversing environmental protections.
Safe Harbor laws protect access to complementary and alternative health care practitioners who do not hold state occupational licenses and who practice in the public domain. They ensure as many practitioners as possible can practice in the state.
Holistic care provides a pathway to address these problems proactively, ensuring your smile’s longevity and brilliance. To safeguard it holistically means caring for not only your teeth but also your overall well-being.
In what has been a particularly turbulent week in global affairs, the choice of ‘kindness’ as Oxford Children’s Word of the Year for 2024 offers a reminder of the hope we carry for younger generations. According to teachers, the choice of ‘kindness’, was selected by 61% of the youngsters asked.
One of the most popular ways to employ gemstones for any use, protective or otherwise, is to wear them as jewelry. It is likely that the very first stones to adorn our ancestors were chosen because they were believed to be something sacred, somehow imbued with a special quality that offered protection and power.
No one knows why we dream. It stands to reason that dreams have some purpose because nearly everyone dreams, and we dream 3 to 6 times every night, though most people rarely remember them. Within five minutes after a dream, most people have forgotten 50 percent of their dreams.
Anxiety disorders are a group of mental health conditions characterized by persistent and excessive fear, worry and apprehension. If left untreated, anxiety disorders significantly impair your daily functioning and quality of life.
Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!
