Feeding Your Third Eye Chakra

The third eye chakra, known as ajna in Sanskrit, is the sixth chakra that resides within the realm of intuition, perception, and inner wisdom. To balance the third eye chakra, we can feed it with adaptogens, vibrant purple produce, and foods to support sleep, brain, and mood health.

Good News Headlines 5/27/2024

The Oakland School District in California is set to fully transition its school bus fleet to electric buses, meaning this fleet of electric buses and chargers will double as a virtual power plant, sending 2.1 gigawatt hours per year back to the grid, and saving 25,000 tons of emissions.

Say “Hi” To Fiber

Fiber is an essential component in a healthy diet. Dietary fiber is part soluble fiber and part insoluble fiber. Both are important not only to gut health but also to overall human health.

Once Upon A Place In Today’s Mythic Stories

Mythic stories put us squarely in the middle of the hardest tasks we can imagine, and they force us to work hard, to guess, to take leaps of faith, and to test ourselves to the limit. They also teach us that it’s worth it to “dive deep,” and to experience a change so drastic that it is profound.

Good News Headlines 5/20/2024

As bombs rain down on Gaza, community-led groups are providing children with psychological first aid (PFA) — play, support and laughter — alongside food and healthcare aid.

Easing The Toll Of Long-Distance Grief

The inability to see their loved one in person makes it difficult to achieve closure, and the bereaved may be unable to process the loss and move forward. In recent years, this reality has become more apparent, as COVID-19 claimed millions of lives while simultaneously forcing border restrictions.

Tips for Eliminating Persistent, Noxious Odors Naturally

This recipe for a completely natural fabric and room freshener spray rivals anything you can buy at your local supermarket or dollar store, but without the toxic ingredients. In fact, other than water, the other three ingredients contain powerful and unique healing properties.

Good News Headlines 5/13/2024

A new initiative launched by Parley for the Oceans and the Australian SailGP Team aims to fight plastic pollution by raising awareness through a group of individuals who have a special relationship with the ocean — the sailing community.

So, When Did You Stop Singing?

Why aren’t we all expressing ourselves creatively? We have many false beliefs and narratives about creativity standing in the way, blocking us from accessing the joy and bliss accessed through creative arts. Illuminating these false stories removes them as obstacles so they can no longer stand in our way.

Good News Headlines 5/6/2024

Dramatic dash cam video shows strangers on I-94 in Minnesota come together with highway personnel, and desperately fight to remove a trapped man from a car engulfed in flames — and succeed!

Just This Moment

The “just this” was my way of focusing only on what was right before me — whether that was the lettuce I was picking, the conversation I was having or the observations I was making of the seedlings, — in effect, immersing my mind in the right now versus the “what if” future.

Five Principles For Responsible Outdoor Lighting

Too often, outdoor electric lighting installations at night are over lit, are left on when not needed, and are harmful to the environment. As a result, light pollution is a growing global issue that can negatively affect our environment as well as our quality of life.

Daily Astrology

October 24, 2025

The nighttime stars are busy. Shortly after midnight the Moon enters loquacious Sagittarius, the high-minded sign of philosophy, politics and religion. Lunar aspects to Neptune, Uranus and Pluto stimulate wide-ranging...

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