New research published in the Journal of Pharmaceutical Analysis reveals how the most colorful, anthocyanin-rich fruits and vegetables could help defend your body against toxic microplastic exposure, especially offering protection to the reproductive system from microplastic damage.
Toasted skin syndrome is a skin problem that shows up when you let moderate heat sit on your skin for too long. It’s not like a hot stove burn you’d notice instantly. Instead, it’s a slow process — your skin gets “cooked” little by little.
Indore, a lesser known city of India ranks the cleanest for 8 years in a row following an all-hands-on-deck approach to improve and maintain hygiene standards. One corporate executive remarked, ”It feels as though you aren’t in India.”
I nodded, thinking that, whether from the base or the crown, we have only begun our exploration of consciously communing with trees. Our human survival and that of the trees is twined together as intimately as my body hugging the redwood.
When people think of wildlife, they often picture animals wandering in nature. However, in the past 15 years, scientists have found more animals moving into and thriving in cities — sometimes even more successfully than in their natural habitats.
We stand on the brink of a new era in mental health treatment — one that more fully demonstrates in accepted scientific ways, that energy psychology methods do indeed harness the body's own electromagnetic and more subtle energy systems to promote healing and well-being.
What I have come to realize over the years through my own personal fitness journey and helping others along theirs, is that some of the biggest, most beautiful and impressive transformations occur under the surface, at the foundation of who we are.
The West Ada School District made national headlines recently when administrators ordered a school teacher to remove signs containing welcoming messages from her classroom. Community members quickly responded, ensuring the signs’ messages would be seen far beyond a single classroom.
Dowsing is essentially an act of resonance. The dowser holds a question or intention in mind, and their biofield — consciously or unconsciously — extends into the environment to seek an answer. This is not magic. It is the electric body in action, responding to subtle environmental changes with somatic precision.
Imagine standing still, but the room spins around you like you’re stuck on a merry-go-round. That’s vertigo — a dizzying sensation that makes you feel off-balance and out of control. If this sounds familiar, don’t worry. Vertigo is common, and it’s something you can manage with the right steps.
Schools and workplaces are more collaborative and responsive when people with disabilities are included at all levels of the organization. Disability inclusion isn’t about charity; it’s about making organizations work better.
Of all the damage Team Trump may be wreaking, the assault on climate policies is the most existential. And the threat extends far beyond the borders of America to those who have no vote in the matter.
For our children to be without imagination and play is the equivalent of imagining birds without wings. This is not natural. Creativity and play is the very heart, soul and essence of childhood. To watch it go missing is heartbreaking and soul crushing.
Ireland announced on Wednesday a donation of 15 million euros ($16.3 million) to Brazil's Amazon Fund, which aims to stop deforestation and preserve the world's largest tropical rainforest. The donation is Ireland's first to the fund, raising the list of donors to eight countries.
Spring cleaning is an act of self-care. Taking the time to clean and organize your home can improve your focus, reduce stress and even boost your mood. Plus, the sense of accomplishment you get from a freshly cleaned space is hard to beat.
The experience created a tectonic shift in how I viewed humanity; the privilege of my life and work was wholly reframed. I refer to this trip as “My African High” because it made me realize the incredible luck I had at being born to middle-class parents in the United States.
As consumers, it's essential to stay informed and critical of the beauty and grooming products we purchase. While greenwashing tactics continue to plague the industry, there are brands out there genuinely committed to environmental and social responsibility.
The wheat of today bears little resemblance to the heritage varieties our ancestors consumed. Over the last century, wheat has been systematically bred for higher yields, disease resistance, and industrial processing compatibility — not nutritional value or digestibility.
Cambridge, Massachusetts has joined a growing list of cities that have banned gas-powered leaf blowers. The city’s ban went into effect over the weekend, and officials noted this move was in the interest of public health and reducing emissions for the environment.
Canine holistic herbalism centers on the mind-body-spirit connection, and that includes the vibrations we share with our dogs. Research has shown that dogs respond to human emotions, and even take them on physically.
There is a story of the new masculine from a book that was very popular in the 60s. "Stranger in a Strange Land" by Robert Heinlein is about a man from Mars. Once we remember we are spiritual beings having a human experience, what makes a man isn't very different from what makes a woman.
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