A powerful, integrative practice for relieving chronic pain and anxiety—naturally and effectively.

Senior Trainer Lynne Nicole Smith has been teaching for over 23 years, sharing Qigong, T’ai Chi Easy™, and Qigong Infused Yoga® with thousands worldwide through trainings, retreats, and workshops. She is a Senior Trainer with the Institute of Integral Qigong and T’ai Chi, a Kripalu presenter, and has taught at Esalen, The Omega Institute, international retreat centers, The University of Massachusetts and several other venues. Her online classes and trainings have reached students from across the world.

Lynne has a deep passion for supporting trauma survivors through Qigong and believes in its power as an ally for nervous system healing. She also has extensive experience working with people aged 55+, offering practical tools that effectively release neck, back, and shoulder tension while improving mobility and vitality.

What is included in the practice?

Each Qigong Infused Yoga® and Qigong class is thoughtfully crafted and intentionally designed to offer a comprehensive, somatic approach to healing, incorporating:

– Breathing exercises to induce the relaxation response and regulate the nervous system
– Gentle warm-ups from both Qigong and Gentle Yoga to release physical tension and enhance mobility
– Active breathwork to reduce anxiety and clear emotional stress
– Qigong forms that both calm the nervous system and energize the body for improved vitality
– Self-massage & acupressure techniques for self-healing, including support for digestion, neck pain, headaches and other common issues
– Closing Meditation for grounding, inner peace, and deep mind-body connection

Join Our Offerings

– Online Qigong Infused Yoga® Teacher Training
A transformative and popular training for yogis, yoga instructors, therapists, and holistic health practitioners looking to integrate somatic healing tools that are accessible from Qigong and Gentle Yoga into their own self-care and professional work. Learn to guide students and clients through movement, breathwork, and energy-based practices without the need for a yoga mat. What students gain from this training becomes a lifelong resource, providing practical tools to ease chronic pain and stress in daily life—while also enhancing their professional offerings and income.

– Start Your Sunday with Qigong, Online Class – First Class FREE!
Open to ALL! A LIVE online class designed to ease chronic pain, release anxiety, and restore vitality with all elements of the practice listed above. Class includes movement, breathwork, self-massage, and meditation, drawing from Qigong primarily. Some light standing Yoga stretches are included to release physical tension from the body.

– Qigong Infused Yoga® Video Subscription
Deepen your practice with a comprehensive video library, including:
– Qigong for Resilience
– Healing Sounds for Purifying The Chi
– Relieve Shoulder Tension in 5 minutes
– 50-Minute Qigong Infused Yoga® DVD (Now Available in Streamable Format)
– ALL recordings of live Qigong classes
Plus, many more and new ones always added!

What Others Are Saying

“An integral approach to healing the mind, body, and heart. A beautiful fusion of India and China’s spiritual and health systems. Lynne is a fantastic, talented, and experienced teacher. This practice is a gentle, profound, and effective pathway to deep healing and peace.”
— Dr. Roger Jahnke, IIQTC founder and author

“Lynne’s training helped me expand my class offerings! Her kind and supportive style, along with the hands-on instruction practice, was invaluable. Highly recommend!”
— Stephanie Koller, Yoga teacher, artist, certified Qigong Infused Yoga instructor

“Life-changing! This practice relieves everything from stress to arthritis to energy imbalances. Lynne’s clear teaching brings the profound grace of this unique Yoga-Qigong fusion to life.”
— David Silver, Curator for Ram Dass and director of the documentary “The Compleat Beatles”

“At 61, I feel like I have been returned to my body—after decades of criticism and overwork. For the first time in years, I love and enjoy my body. This practice and Lynne’s classes have changed my life.”
— Sky Arndt Briggs, Umass Professor

“Lynne’s Qigong Infused Yoga DVD, now streamable video was so helpful, I shared it with my sister—then had to order three more for her friends!
— Jeanne Bell, Retired Teacher and In-Person student

*”A powerful practice for releasing blocked energy, relieving stress, and restoring well-being. A true gift for our busy lives.”*
— Alice Buckner, Social Worker and Qigong Infused Yoga long-term student

Visit www.qigonginfusedyoga.com to try your first online class for free, explore our video subscription for home practice or explore our trainings!