Better Health through Bra-free Living


Published:

Remember when you were told tobacco was safe? Remember when you were told fast foods were healthy? Have you been told bras are good for you? Well, it seems the truth is out there, and it's something we all need to hear.

http://www.007b.com/bras_breast_cancer.php

The number 007 is normally connected with the thought of intelligence work and spies. Here at 007b.com the “B” doesn't stand for “Bond” but for Breasts. Our goal is to get people to use their intelligence, so as not to fall prey to the typical “007 James Bond” type of thinking, which is so prevalent in many countries of our world today. A 47 year old woman who suffered from childhood sexual abuse and debilitating chronic illness in adulthood commented, “If you live long enough, you will be sick or something will be wrong with you. You’ll lose a job. You’ll have a serious accident. You’ll get sick. You’ll gain weight. How do we deal with this in a culture that worships perfection and youth?”

How Bras Are Linked To Breast Cancer

Many allopathic medicine advocates say that bras causing breast cancer is just a myth. It is true that bras do not cause breast per se, but they are linked to its formation since they can prevent your body from excreting dangerous cancer-causing chemicals. The main reason why bras are bad for breast health is because they restrict the lymph flow in your breasts. There are numerous lymph pathways and lymph nodes in the armpits, under the breasts, and in between the breasts. Normally the lymph fluid washes out waste materials and other toxins away from the breasts, but bras (and especially push-up bras) inhibit this action, so toxins can start to accumulate in the breast, and that can help cancer to develop. In other words, bras inhibit the way our bodies normally cleanse themselves and get rid of cancer cells and toxins like PCBs, DDT, dioxin, benzene and other carcinogenic chemicals that cling to the body's fatty tissues like breast. In fact, if you find a lump in your breast, it may very well be filled with lymph fluid that was not able to move away from the breast tissue.

Bra wearing may also be connected to cancer in other ways. Wearing bras slightly increases the temperature of the breast tissue, and women who wear bras have higher levels of the hormone prolactin. Both of these may influence breast cancer formation. The first comprehensive study on this subject was done by medical researcher Sydney Singer, after his wife Soma Grismaijer discovered a lump on her breast. She got rid of hers in two months by quitting bra wearing, doing regular breast massage and exercise, drinking only purified water and taking some herbs and supplemental vitamins and minerals.

Singers noticed that the Maoris of New Zealand integrated into white culture have the same rate of breast cancer, while the marginalized aboriginals of Australia have practically no breast cancer. The same was true for “Westernized” Japanese, Fijians and other bra-converted cultures. In the early 1990s Singers studied 4,500 women in 5 cities across the U.S. about their habits in purchasing and wearing bras. Though his study did not take into account other lifestyle factors, the results are too striking to be denied:

  • 3 out of 4 women who wore their bras 24 hours per day developed breast cancer.
  • 1 out of 7 women who wore bras more than 12 hour per day but not to bed developed breast cancer.
  • 1 out of 152 women who wore their bras less than 12 hours per day got breast cancer.
  • 1 out of 168 women who wore bras rarely or never acquired breast cancer.

So the difference between 24 hour wearing and not at all was 125-fold! The lymphatic system in the breast only develops fully during pregnancy and breastfeeding, so women who wear bras everyday and postpone having children, and those who do not breastfeed, could be at higher risk of breast cancer.

http://www.femail.com.au/bra.htm

Women Evolved Bra-free

by Mavis Davis

Did you know that in Sub-Saharan Africa, the death rate from breast cancer is 3 per 100,000, compared to 20 per 100,000 in industrialized countries? Guess which part of the world wears bras? “Breasts don't need support to be held up in the air. That's not what thousands of years of evolution did to the female body,” says Sidney Ross Singer, medical anthropologist in Why Bras Cause Breast Cancer.

The lymphatic system consists of tiny, thin-walled vessels that drain from the breast tissue, removing toxins, cell debris, cancer cells and other products. Unlike arteries and veins, these vessels have no internal pressure and are therefore easily compressed. Bras subject breasts to pressure, closing off the lymphatic pathway from the breast to the nodes. This causes fluid build-up, swelling, tenderness and cyst formation. A bra-constricted breast cannot adequately flush out toxins, resulting in toxin accumulation in the breast that increases the chance of breast cancer.

Lymphatic circulation in many tissues is highly dependent on movement. Women evolved under conditions where there was breast movement with every step they took when they walked or ran. Every subtle bounce of the breast while moving, walking, running, etc., gently massages the breast and increases lymphatic flow and thus cleans the breast of toxins and wastes that arise from cellular metabolism.

When you sit for a long time on an airplane flight, your feet and ankles can swell because lymphatic circulation goes to near zero. Wearing a bra, especially a constricting one with underwires, and especially to bed, prevents normal lymphatic flow and would likely lead to anoxia (lower than normal oxygen content), which has been related to fibrosis, which has been linked to increased cancer risk.

http://www.brafree.org

This web site isn't about women's liberation. It's about liberating women.
We're not anti-bra. We're pro-breast.
We believe healthy breasts can support themselves, free of wires and hardware.
We believe there are no known health benefits from wearing bras — but there are disturbing parallels between wearing bras and the incidence of fibrocystic disease and breast cancer.

— From the website of Dr. Elizabeth Vaughan, MD, bra-free, board certified physician in Greensboro, NC

What to Wear

from Elizabeth Vaughan, MD

NoBraIn Western society, we've settled on the bra as a way to shield irrationally-sensitive observers from nipple phobia. That phobia is theirs, not yours. If you trash your bra, you may have to find another way to hide your God-given assets, so as not to offend the easily offended.

  • Try camisoles. A camisole under a sweater will hide all but the most aggressive nipples.
  • If you're going for one layer of cloth only, try breathable surgical tape. Put a small patch on each nipple. To avoid skin irritation, put the tape on vertically one day, horizontally the next. Brands include Dermaform, Dermalight, Medipore Soft Cloth Surgical Tape, and Cover-Roll stretch by Beiersdorf AG.
  • Often, I wear a camisole with an over-blouse, a long-sleeved shirt that gives me a loose second layer.
  • Obviously, a suit jacket solves all problems.
  • A thick sweater, perhaps with a loose camisole underneath to prevent scratching, also works.
  • And there are bras that are less restrictive. They've available. One brand name that many women like is Barely There.
  • Be creative. Throw a scarf around your neck and drape it over your chest. Wear a shirt with pockets.

Many women feel more comfortable wearing bras in public because they either minimize or accentuate their breasts with bras. Worst case, if you're in a situation where only a bra will do, then wear one if that makes you comfortable. But, you make that decision. Don't let someone else make it for you. And, the very minute the event is over, get that bra off. Bras are not good for breasts.

Quotes from Elizabeth

“Healthy breasts don't need support. Noses don't, either. Or ears. Or arms. If you put your left arm in a sling for six weeks, on the first morning of the seventh week, you'd need ‘support’ for that arm, because it would have lost all muscle tone.”

“In exploring the possibility that bras relate to breast cancer, we are about where we were in the 1950s with respect to cigarettes causing lung cancer. Doctors began to see men present with lung cancer who had a long history of smoking. It took 20-30 years to “prove” the connection and 40 years to prove causation. Many physicians — perhaps most physicians — and the American Cancer Society assert that no link has been positively demonstrated between bras and breast cancer. But, then, we waited 50 years for someone to demonstrate a positive link between cigarettes and lung cancer.”

“Nipples scare insecure people, but they don't scare babies!”

Bra/Disease Research Timeline

A few highlights of the history of research on bras and breast disease

  1. Around 1930. A paper is published making a connection between corsets and increased breast cancer rates.
  2. 1978. An M.D. in California publishes an article in a medical journal linking bras with elevated breast temperature and suggests that this might have a connection with breast cancer. After studying several hundred women in a medical practice, he also observed that the heavier the bra material, the hotter the breast, and that bra-free women of all sizes had cooler breasts. (The Lancet, November 4, 1978, P. 1001 Dr. John M. Douglass, Department of Internal Medicine, S. Calif. Permanente Med. Center Los Angeles, California). See also item #8 for more about breast temperature.
  3. 1991. Researchers at Harvard University publish a medical journal article on breast cancer risk. As a side issue of their paper, they mention that the women in their study that did not wear bras had a 60% lower rate of breast cancer than the women who wore bras. (Hsieh, C.C. and D. Trichopoulos, D. Eur. J. Cancer 27:131-5, 1991. &ldqou;Breast size, handedness and breast cancer risk”)
  4. 1991. Researchers in Japan publish a study on bras and sagging, in which they prove that a bra can actually increase breast sagging, rather than the opposite. This effect was most noticeable in larger breasted women. They compared bras to foot binding in their discussion section. (&ldqou;Breast Form Changes Resulting From A Certain Brassiere” Journal of Hum. Ergol. (Tokyo). Jun, 1990; 19(1):53-62. Ashizawa K, Sugane A, Gunji T. Institute of Human Living Sciences, Otsuma Women's University, Tokyo, Japan)
  5. 1995. Sydney Singer and Soma Grismaijer of the Institute for the Study of Culturogenic Disease publish their book Dressed to Kill: The Link Between Breast Cancer and Bras, Avery Press. Their study included almost 4600 women, half of whom had breast cancer and half of whom did not. (In their study n=2056 for the cancer group and n=2674 for the standard group). What Singer and Grismaijer found was that the odds of getting breast cancer dramatically increased with bra-wearing over 12 hours per day. The Singer and Grismaijer website is http://www.selfstudycenter.org.
  6. 1995 through the present. Many women who had concerns about breast cancer risk and/or breast pain, quit wearing bras and then found that their pain and cysts of fibrocystic breast disease was dramatically decreased or eliminated. Several of these women wrote their own personal case histories, which appear on the web at http://www.all-natural.com/fibrocys.html
  7. May 1999. A landmark study was published in the prestigious British medical journal The Lancet. This study showed that pre-menopausal women with fibrocystic breast disease have an almost 6-fold higher risk of future breast cancer. This study firmly refutes the advice of some doctors who have said that fibrocystic carries no increased risk. In all, there are now over 30 published medical and scientific research articles showing a connection between fibrocystic and increased breast cancer risk. (The Lancet. May 22, 1999; 353(9166):1742-5. &ldqou;Risk of breast cancer in women with palpable breast cysts: a prospective study.” Edinburgh Breast Group. Dixon JM, McDonald C, Elton RA, Miller WR. Edinburgh Breast Unit, Western General Hospital, UK.)
  8. 2000. Two British breast surgeons conduct clinical trials at two breast clinics in England and Wales. They study 100 women to see if going bra-free (a more positive term the physicians used for bra-less) could lessen breast pain. Their study concluded that the majority of pre-menopausal women found decreased pain during a three-month bra-free study period. The women were instructed to not wear a bra for three months, and instead to wear a loose and non-restricting camisole if they desired an alternative undergarment. For comparison, they then returned to wearing bras for the another three months. For additional study control, another group of women did the reverse and were bra-wearers for three months, then bra-free for three months. A half-hour documentary was filmed in conjunction with the studies and was shown on nationwide television in England in November, 2000 on Channel 4 UK. Several of the women were interviewed and discussed the life-altering improvements in their breast health, such as being able to now pick up their children or hug their spouse without pain. (Simon Cawthorne, M.D., surgeon at Frenchay Hospital, Bristol, England and Prof. Robert Mansel, M.D., Surgery Dept. Head, University of Wales Medical School, Cardif, Wales.)

    Doctors interviewed in the film commented about how breasts in bras are hotter than bra-free breasts and the possible connection of this breast heating with breast cancer. Prof. Hugh Simpson discussed his published research, which has previously proven that pre-cancerous and cancerous breasts are both hotter than normal breasts. The documentary included video thermography of women with and without bras, proving that bras cause localized heating of breast tissue.
  9. 2000. A group of researchers in Japan published their studies showing that wearing a girdle and bra lowers the levels of the hormone melatonin by 60 percent. (Chronobiol Int., Nov 2000;17(6):783-93. “The effects of skin pressure by clothing on circadian rhythms of core temperature and salivary melatonin.” Lee YA, Hyun KJ, Tokura H, Department of Environmental Health, Nara Women's University, Japan.)

    Melatonin is intimately involved with sleep cycles and is used to prevent jet-lag. Numerous published studies have suggested that melatonin has anti-cancer activities, that it is an antioxidant and can prevent DNA damage, and that it is intimately involved in the immune system and can bind directly to T helper cells. Researchers in Spain have published an article outlining the possible use of melatonin in breast cancer prevention and treatment (Histol Histopathol, Apr 2000; 15(2):637-47).

    Recent research (J. Hansen, “Light at Night, Shiftwork, and Breast Cancer Risk.%rdquo; J Natl Cancer Inst. 2001; 93: 1513-1515) has shown that nighttime exposure to light is associated with increased rates of breast cancer. This builds upon previous research that showed that light at night suppresses melatonin production.
  10. December 2000. A medical doctor publishes his findings on shoulder pain treatment in women with large breasts. In this five-year study, it was suggested that patients remove the weight from their shoulders for a period of two weeks, either by going braless or by wearing a strapless bra. Only one woman chose a strapless bra and all the others went braless. Quoting the article, “Long-term outcome was presence or absence of muscle pain and tenderness. Seventy-nine percent of patients decided to remove breast weight from the shoulder permanently because it rendered them symptom free.” (Ryan, EL, Clin J Pain. Dec 2000;16(4):298-303, “Pectoral girdle myalgia in women: a 5-year study in a clinical setting.”)

Related Alternative Medicine Articles

Managing PMS with Energy Medicine

Wake Up Your Immune System

Energy Medicine: The Auric Embrace

Edit Module
Edit ModuleShow Tags

We invite you to comment on our articles and the issues they raise. Comments are moderated for offensive language, commercial messages and off-topic posts. Some comments may be chosen for inclusion in the magazine on the Feedback page, if name and city are included.

Add your comment:
Edit ModuleEdit ModuleShow Tags

Daily Astrology

April 25, 2015

The quiet early morning hours favor relaxing and sleeping in but by mid-morning the waxing Moon makes an emphatic jump into Leo and the day takes on new life. Finish up the household chores and get down to the business of having some serious...
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags Edit ModuleShow Tags

Calendar

April 2015

Call for Vendors - Holistic Life Expo - Body, Mind & Spirit Sunday, April 19, 10:00 am - 4:00 pm Radisson Hotel & Conference Center - 10 Independence Drive Chelmsford, MA 01824 60+...

Cost: varies

Where:
Radisson Hotel & Conference Center
10 Independence Drive
Chelmsford, MA  01824
View map »


Sponsor: Touching Spirit Presents
Telephone: (978) 771-2718
Contact Name: Sheila Lynch
Website »

More information

Featuring: vendors, healers, psychics, mediums and free lectures and guest speakers throughout the day $5 admission - bogo admissions coupon on our website holistic practitioners energy...

Cost: $5 Admission - Bogo Coupons on Website

Where:
Radisson Hotel & Conference Center
10 Independence Drive
Chelmsford, MA  01824
View map »


Sponsor: Touching Spirit Presents
Telephone: 978 771-2718
Contact Name: Sheila Lynch
Website »

More information

Take charge of your health and wellbeing! You will walk away feeling at peace and calm. Rest on a yoga mat while meditating and experiencing Reiki. No experience necessary. Easy to follow guided...

Cost: $15 - $30

Where:
Weymouth Club
75 Finnell Drive
Weymouth , MA  02188
View map »


Sponsor: Heart of Reiki
Telephone: (857) 574-0777
Contact Name: Kelly Tammaro & Ann Brum
Website »

More information

with Joe Lynch Our world is filled with magic and wonder. This 4-week class is designed to introduce the psychic realm to students who have sensed there is more to life than the physical,...

Cost: $99

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Telephone: (508) 230-3680
Contact Name: Women of Wisdom
Website »

More information

Sunday: 4/19, 5/17, 2015 New Moons are a great time to set intentions for things you’d like to create, develop, cultivate, and manifest.  This is a powerful dynamic to harness the...

Cost: $20 Pre-Registration ($30 after 4/16 and 5/14 2015)

Where:
Kundalini Yoga Boston
14 Arrow St
Suite #10
Cambridge, MA  02138
View map »


Sponsor: Kundalini Yoga Boston
Contact Name: Siri Bani Kaur
Website »

More information

Show More...
Show Less...

with Joe Lynch Our world is filled with magic and wonder. This 4-week class is designed to introduce the psychic realm to students who have sensed there is more to life than the physical,...

Cost: $99

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Telephone: (508) 230-3680
Contact Name: Women of Wisdom
Website »

More information

Kids in grades 1-5 are invited to join us for 1-5 days of fun and learning at Wolfe's Neck Farm in Freeport.  Campers will help us care for the animals in the barn (Including spring...

Cost: $67/day or $268/wk (a 20% discount if you sign up for all five days!)

Where:
Wolfe's Neck Farm
184 Burnett Road
Freeport, ME  04032
View map »


Sponsor: Wolfe's Neck Farm
Telephone: (207) 865-4469
Contact Name: Office
Website »

More information

Start your week on a positive note! Each Monday, we will come together to discuss meditation techniques followed by the opportunity to put those techniques into practice with a goal of developing a...

Cost: $10

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »

More information

Come explore the ancient art of Belly Dancing! Reconnect your spiritual self and your emotional self and with your physical self. With these beautiful movements, tap into your beauty with the song...

Cost: $15

Where:
Open Doors Learning & Healing Center
395A Washington St
Braintree, MA  02184
View map »


Sponsor: Open Doors
Telephone: (781) 843-8224
Website »

More information

Join us for a guided meditation to help you achieve a state of well-being, relaxation, and strengthen your connection to self. Each week, Elaine & Nicol alternate leading the group in a guided...

Cost: $5 Donation

Where:
Essence of Healing
254 Essex Street
Suite 204
Salem, MA  01970
View map »


Sponsor: Essence of Healing
Telephone: 978-745-4800
Contact Name: Nicol Jackson
Website »

More information

Come explore the ancient art of Belly Dancing! Take your dancing up to the next level. This class helps prepare students for higher goals including performance. This is a low impact class. Wear...

Cost: $12

Where:
Open Doors Learning & Healing Center
395A Washington St
Braintree, MA  02184
View map »


Sponsor: Open Doors
Telephone: (781) 843-8224
Website »

More information

Show More...
Show Less...

with Joe Lynch Our world is filled with magic and wonder. This 4-week class is designed to introduce the psychic realm to students who have sensed there is more to life than the physical,...

Cost: $99

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Telephone: (508) 230-3680
Contact Name: Women of Wisdom
Website »

More information

Kids in grades 1-5 are invited to join us for 1-5 days of fun and learning at Wolfe's Neck Farm in Freeport.  Campers will help us care for the animals in the barn (Including spring...

Cost: $67/day or $268/wk (a 20% discount if you sign up for all five days!)

Where:
Wolfe's Neck Farm
184 Burnett Road
Freeport, ME  04032
View map »


Sponsor: Wolfe's Neck Farm
Telephone: (207) 865-4469
Contact Name: Office
Website »

More information

The ancient tradition of Reiki (“ray-key”) is used to channel universal life force energy through practitioners to those in need of healing for physical, emotional, mental and spiritual...

Cost: Donation

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »

More information

Show More...
Show Less...

Take this guided journey to meet your guardian angels. Come explore your connection to them and learn to develop a way to communicate with them to help you to heal, grow and enhance your life. We...

Cost: $30

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Telephone: (508) 230-3680
Website »

More information

Kids in grades 1-5 are invited to join us for 1-5 days of fun and learning at Wolfe's Neck Farm in Freeport.  Campers will help us care for the animals in the barn (Including spring...

Cost: $67/day or $268/wk (a 20% discount if you sign up for all five days!)

Where:
Wolfe's Neck Farm
184 Burnett Road
Freeport, ME  04032
View map »


Sponsor: Wolfe's Neck Farm
Telephone: (207) 865-4469
Contact Name: Office
Website »

More information

Show More...
Show Less...

Kids in grades 1-5 are invited to join us for 1-5 days of fun and learning at Wolfe's Neck Farm in Freeport.  Campers will help us care for the animals in the barn (Including spring...

Cost: $67/day or $268/wk (a 20% discount if you sign up for all five days!)

Where:
Wolfe's Neck Farm
184 Burnett Road
Freeport, ME  04032
View map »


Sponsor: Wolfe's Neck Farm
Telephone: (207) 865-4469
Contact Name: Office
Website »

More information

While the older kids are in school, enjoy a special outing at the farm with your toddler or preschool-aged child. Meet us in the barn on Thursdays at 9am for an hour-long interactive and hands-on...

Cost: $5/person

Where:
Wolfe's Neck Farm
184 Burnett Rd
Freeport, ME  04032
View map »


Sponsor: Wolfe's Neck Farm
Telephone: 207-865-4469
Contact Name: Events
Website »

More information

Every Thursday (except holidays) at 5:00 pm — a FUN way to maintain your fitness and sanity! Zumba is great for calorie burning, overall fitness and health, and stress relief. Half-hour ZUMBA...

Cost: $5.00

Where:
Next Step Dance Studio/Western MA Martial Arts Ctr
18 East Longmeadow Road
(in the dance studio)
Hampden, MA  01036
View map »


Sponsor: Harmony Way & Zumba Fitness®
Telephone: 413-636-2475
Contact Name: Michelle Croze
Website »

More information

Are you ready to bust through the blocks and limiting beliefs that may be tripping you up in life? Are you ready to stop listening to your fear voice? Are you ready to work miracles? This...

Cost: $250

Where:
Clear and Now Holistic Healing Center
52 Main St.
Andover, MA  01810
View map »


Sponsor: Bliss Life Fulfillment Coaching
Telephone: 978-276-9886
Contact Name: Michele Shaffer
Website »

More information

Show More...
Show Less...

Join depth astrologer Kelley Hunter and shaman Janet Sraightarrow on a magical mystical retreat for women, as we honor and deepen our sacred feminine to more fully embody our true...

Cost: $275 by 4/14, $325 after, includes lodging. Each person brings food to share.

Where:
Private retreat cabin
Halifax, VT


Sponsor: Helia Productions & Be The Medicine
Telephone: (802) 456-1078
Contact Name: Kelley Hunter
Website »

More information

Kids in grades 1-5 are invited to join us for 1-5 days of fun and learning at Wolfe's Neck Farm in Freeport.  Campers will help us care for the animals in the barn (Including spring...

Cost: $67/day or $268/wk (a 20% discount if you sign up for all five days!)

Where:
Wolfe's Neck Farm
184 Burnett Road
Freeport, ME  04032
View map »


Sponsor: Wolfe's Neck Farm
Telephone: (207) 865-4469
Contact Name: Office
Website »

More information

Fridays, April 10 - May 1 Relax with a cup of tea while learning how to read tarot cards! This 4-week beginner’s workshop provides hands-on activities designed to get you reading tarot...

Cost: $100 series

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Telephone: (508) 230-3680
Contact Name: Women of Wisdom
Website »

More information

Show More...
Show Less...

Join Dr. Chris Germer in learning the art and science of mindful self-compassion. Self-compassion is a key element of mindfulness practice and a foundation for emotional healing. Through...

Cost: $125

Where:
The HeartWell Institute
1015 Pleasant Street
Worcester, MA  01602
View map »


Sponsor: Christopher Germer
Telephone: (985) 228-3956
Contact Name: Shan Koay
Website »

More information

Book signing followed by a free mediumship demonstration! Give yourself a great book and help the library! 25% of all book sales will benefit to the library. First, treat yourself and...

Cost: Free

Where:
Upton Town Library
2 Main Street
Upton, MA  01501
View map »


Sponsor: Upton Town Library
Telephone: (617) 645-6415
Contact Name: Diane Lewis
Website »

More information

Join Diana Harris for an intimate evening of connecting with your loved ones, friends & pets that have "passed over" in a small group setting. Everyone is ensured personal attention...

Cost: $65

Where:
private office
90 Main Street
2nd floor
Andover, MA  01810
View map »


Sponsor: Diana Harris
Telephone: (978) 973-6637
Contact Name: Diana Harris
Website »

More information

Join depth astrologer Kelley Hunter and shaman Janet Sraightarrow on a magical mystical retreat for women, as we honor and deepen our sacred feminine to more fully embody our true...

Cost: $275 by 4/14, $325 after, includes lodging. Each person brings food to share.

Where:
Private retreat cabin
Halifax, VT


Sponsor: Helia Productions & Be The Medicine
Telephone: (802) 456-1078
Contact Name: Kelley Hunter
Website »

More information

Open levels, gentle, strengthening: yogic breath work and meditation, learn relaxation to assist you in birth and parenting. Prenatal students are welcome in all basics and gentle classes. Would...

Cost: See Website

Where:
Flowforms Yoga
195 Lake Ave
Worcester, MA  01604
View map »


Sponsor: Flowforms Yoga
Telephone: (508) 752-4700
Website »

More information

Here at Wisdom of the Ages, we have an experienced psychic reader here every Saturday! All readings are $30/30 min, with an option of $15/15 min or $60/60 min! Readings that are offered here...

Cost: $30

Where:
Wisdom of the Ages
1414 Hopmeadow St
Simsbury, CT  06070
View map »


Sponsor: Wisdom of the Ages
Telephone: 860-651-1172
Contact Name: Jane or Charlie
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags Edit Module Edit ModuleShow Tags