There Is More Than One Way To Deal With Pain And Disability


Published:

Longfellow accurately spoke of the human condition with the following words:

“Be still, sad heart! and cease repining;
Behind the clouds is the sun still shining;
Thy fate is the common fate of all,
Into each life some rain must fall,
Some days must be dark and dreary.”

Such thoughts are surely part of the mental landscape of those suffering from chronic pain and longterm disability. It is never fair, never easy, and there is never a good time for it. Nor are you ever really ready for it. Disability just happens. One day you are the homecoming queen; the next day you are permanently in a wheelchair and lucky to be alive.

While it may feel like your life is over, whether you are the homecoming queen in your teens or an octogenarian, you do have options. Here are a few that can help you deal with your new reality.

Technology For Getting You Back Into The Game

Your own two feet are a great mode of transportation, but they are not the only way for you to get around. We can all suffer the temporary or permanent lack of mobility at any time. That can be particularly inconvenient when you live in a house with stairs.

That does not mean you have to relocate your bedroom to the downstairs floor. You can climb the stairs using technologies like the EasyClimber stair lift system, which enables a semi-mobile person to continue enjoying their home as before with only a slight modification to the stairwell.

For those with less outdoor mobility, power chairs have come a long way. They are smaller, lighter, easier to get in and out of cars, and have longer-lasting batteries. Going out for a stroll easily converts to going out for a roll. Dealing with a disability by using technology to reclaim your life is one of the best options available. And it only gets better as technology advances.

Natural Remedies

The easiest way to control pain is via powerful prescription drugs. Unfortunately, every one of those drugs has powerful side effects that can decrease the quality and quantity of your life almost as much as the pain. Herbal allies for pain relief also exist and some are quite effective. This is not about fad cures and quasi-religious healings based on pseudoscience. It is about tested wisdom and new discoveries about plants and herbs that have beneficial health implications.

Before medicine goes out of a store with a label, it often starts out in the jungle, but even common plants like peppermint and lime are natural healing powerhouses. If your pain is motivating you to look for alternative and safe avenues of relief, they are readily available in the herbal world. Check online, read books, and take herbal classes.

Increasing Tolerance

Our bodies have the amazing property of being able to increase tolerance for pain over time. Your broken arm hurts less today, not because it is less broken, but because you have increased tolerance for the pain than you did at the initial injury. Prevention magazine offers 5 pain-relieving yoga poses as a starter for exploring ways of using your body to relieve pain.

When rain falls in your life in the form of pain, reach for technology, natural remedies, and mind-body techniques to fight back. Prescriptions are not the only way to deal with pain and disability.

Ashley Andrews is a San Diego-based freelance writer who blogs on a wide range of green living, business, health and technology topics.

See also:
Balance Your Body To Relieve Pain
Kick Pain To The Curb Through Detoxification

Edit Module
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags

Daily Astrology

December 11, 2017

The Moon is in Libra, where she highlights the need and benefits of good working relationships. It’s an appropriate day to go over the ground rules of cooperative partnerships. Address inconsistencies or dynamics that seem unfair but remember…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

December 2017

Free admission, 10%-20% discounts! Quality crystals, minerals and jewelry! We have an amazing display of merchandise for your viewing pleasure and purchase. We constantly add new items to our...

Where:
Cape Cod Center for Whole Health
116 State Road
Sagamore Beach, MA
View map »


Sponsor: Down to Earth Crystals and Minerals
Telephone: 508-680-6195
Website »

More information

Show More...
Show Less...

The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
View map »


Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

More information

Show More...
Show Less...

Join Diane Lewis, psychic medium, for this very special holiday presentation. Be a part of this exciting evening as Diane connects to spirit, bridging the gap and gently bringing forth messages...

Cost: $40 per person

Where:
Hillcrest Country Club
325 Pleasant Street
Leicester, MA
View map »


Sponsor: Hillcrest Country Club
Telephone: 617-645-6415
Contact Name: Diane Lewis
Website »

More information

The Daoist Benevolent Association offers free classes on traditional Wudang style tai chi. 

Cost: Free

Where:
Brown School
42 Milk St Newburyport
Newburyport, MA  01950
View map »


Sponsor: Daoist Benevolent Association
Telephone: 978-462-4617
Contact Name: Barbara
Website »

More information

Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
View map »


Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

More information

Beginning, Tuesday, November 7th, 2017 Clarity. Knowledge. Personal transformation. No matter what you’re looking to find more of, Kabbalah 1 is the first step in your lifelong journey of...

Cost: 8 Weeks, $49.95

Where:
WeWork
31 St. James Ave
Boston, MA  02116
View map »


Sponsor: Kabbalah Center
Telephone: 1.800.522.2252
Website »

More information

Show More...
Show Less...

Do you find it a challenge to quiet your mind? In Raja Yoga the mind is described as the generator of thought that resides within the soul. It is the one thing we can control in life. We simply...

Cost: Free

Where:
Inner Space Meditation Center & Gallery
1110 Massachusetts Ave.
Cambridge, MA  02138
View map »


Telephone: 617-547-1110
Website »

More information

Don’t let the hustle and bustle of the holiday season drain you! Come join us for a holiday healing meditation and Reiki session with Judy and Geri. This session will start off with...

Cost: $25

Where:
Holistic Wellness Center
18 North Meadows Road, Unit 12B
Medfield, MA   02052
View map »


Telephone: 508-359-7400
Website »

More information

Please join us at our monthly meetings, second Wednesday each month in Northboro, MA. Stay inspired and create collaborative professional relationships. A welcoming community working for the...

Where:
First Parish Unitarian Church Hall
40 Church Street
Northborough, MA  01532
View map »

More information

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

Show More...
Show Less...

Come join Mary Budrose on October 17, November 14, December 14, from 7-8pm to learn more about the The Budrose Center For Spiritual Growth healing program and experience a chakra balancing...

Where:
Budrose Center for Spiritual Growth (Blossom Healings)
54 Main Street
Topsfield, MA  01983
View map »


Telephone: 978-561-1687
Contact Name: Mary Budrose
Website »

More information

Join us in the Northeast Reiki Center classroom in Framingham for a Reiki Circle in the Usui Reiki System of Natural Healing. We are a gathering of Reiki practitioners and others interested in...

Cost: Free

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
View map »


Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

More information

Show More...
Show Less...

Weekly yoga classes with Rev. Michelle Caron, RMT, CYT, ZIN of Harmony Way on Wednesdays at 12:15 PM and Fridays at 9:30 AM at the Wilbraham Senior Center. Class welcomes all ages and uses a...

Cost: $5

Where:
Wilbraham Senior Center
45 Post Office Park, #4502
Wilbraham, MA  01095
View map »


Sponsor: Harmony Way
Telephone: 413-636-2475
Contact Name: Rev. Michelle Caron, RMT, CYT, ZIN
Website »

More information

Daoist Priest Zhou Xuanyun teaches traditional Wudang style kung fu.

Cost: $110/month

Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA  02111
View map »


Sponsor: Daoist Gate Wudang Arts
Telephone: 508-245-8305
Contact Name: Zhou Xuanyun
Website »

More information

Show More...
Show Less...

Learn Reiki — revitalizing self-care and healing in the palm of your hands. Facilitated by Lou Orsan, Reiki Shihan (master teacher) This one-day class covers the basic principles of...

Cost: $125

Where:
Northeast Reiki Center
61 Nicholas Road, Suite B2
Framingham, MA  01701
View map »


Sponsor: Northeast Reiki Center
Telephone: 508-808-5696
Contact Name: Lou Orsan
Website »

More information

2 Saturday 10:30AM classes to practice IPT Yoga at Sohum in Westborough, MA Want to practice yoga to relieve pain on the bottom of the foot? Integrated Positional Technique (IPT) for...

Cost: $30 per class prereg; $55 for both; $35 each at the door

Where:
Sohum Yoga and Meditation Studio
30 Lyman Street
Suite 108b (next to hair salon)
Westborough, MA, MA  01581
View map »


Sponsor: PatLebauYoga
Telephone: 508-393-5581
Contact Name: Pat Lebau
Website »

More information

Show More...
Show Less...
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags