Author: Anabel

Start Your Journey To Self-Love This Valentine’s Day

When I first decided to engage in a self-love challenge, it was born out of a desire to switch the focus of Valentine's Day from the other back to the self. I learned a few things about self-love, self-respect, and self-care, which have inspired me to incorporate many of the activities into a regular habit. 

Keep Your Root Chakra In Balance This Winter

Nurturing your root chakra is an ongoing process that contributes significantly to your overall well-being and connection to Earth in any season, but try paying special attention to your root chakra this winter with these practices.