6 Ways To Stay Healthy As You Age
While problems such as Alzheimer’s and heart disease do have a genetic component, lifestyle trumps genes. Physical aging is shaped by lifestyle choices in physical exercise, diet, attitude, and social support.
Author: Jeannette Franks, YES! Magazine
Daily Astrology
March 25, 2023
Mars arrives in domestic Cancer shortly after sunrise. Tidy up the nest this morning. Make the dust fly. Do laundry. Listen to what your mother tells you. Bear in mind protective souls have good intentions...
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