Author: Mary Carol Ross

When Perfectionism Becomes The Problem

Perfectionism tells us that we are worthy only when everything is in order. It creates constant pressure to prove and perform. And when we inevitably fall short because we’re human, it triggers shame, guilt, or self-criticism.

Softness And Strength: A New Way To Lead And Live

As humans, we all carry both female and male energies within us. This has nothing to do with gender. It is about balance, flow, and the natural rhythm of life. It is also about the motivation behind our actions. Are we coming from a place of female energy or male energy?