Breathing In Good Health
Ancient cultures included breathing exercises as part of their daily health routines, as do many modern alternative medicine treatments.
Ancient cultures included breathing exercises as part of their daily health routines, as do many modern alternative medicine treatments.
With electromagnetic pollution on the rise, applying these commonsense, natural living guidelines can help decrease your EMR exposure.
We would not be here long on this Earth if it weren't for the soil recycling efforts of the multi-celled organism we call mold.
We can cut off our supplies of water and food for days or even weeks without dying...
As I learn more about how the body works, I’m reminded of the miracle of this creation. Scientists can produce life in the laboratory, but not without the genome from living tissue.
As an elder living self-sufficiently, sensibly and sustainably, my approach to health care is self-care...