Breathing In Good Health
Ancient cultures included breathing exercises as part of their daily health routines, as do many modern alternative medicine treatments.
Author: Mary Shaffer
The Invisible Pollutants: Electricity and Magnetism
With electromagnetic pollution on the rise, applying these commonsense, natural living guidelines can help decrease your EMR exposure.
Mold — The Uninvited Visitor
We would not be here long on this Earth if it weren't for the soil recycling efforts of the multi-celled organism we call mold.
The Inside Story About Indoor Air Quality
We can cut off our supplies of water and food for days or even weeks without dying...
Wake Up Your Immune System
As I learn more about how the body works, I’m reminded of the miracle of this creation. Scientists can produce life in the laboratory, but not without the genome from living tissue.
Self-care and Healthy Living on a Budget
As an elder living self-sufficiently, sensibly and sustainably, my approach to health care is self-care...
Daily Astrology
March 21, 2023
The first full day of Spring begins tentatively. The waning Moon is at odds with Mars. Easy does it. Take your time getting up to speed this morning. By early afternoon the Moon is new...
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