Listening to music while practicing yoga is more of a controversial idea than you might expect. For some people, it just seems to work; for others, it’s a distraction. What’s most important is to select music that you enjoy listening to and music which serves the purpose you’re trying to achieve.
Something I often hear people worrying about in the weeks leading up to Christmas is the way in which Christmas is losing its meaning, and becoming focused on consumerism. But what is the meaning of this time of year?
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