Food for Thought – Spring Cleaning


Spring brings new life and is an opportunity to renew our attitudes as well. A quote that embodies it well is by Neville Goddard: “Everything depends on your attitude towards yourself. That which you will not affirm as true of yourself can never be realized by you, for that attitude alone is the necessary condition by which you realize your goal.”

An insightful exercise is to examine your attitude toward yourself and others and ask yourself if it lines up with your goals, dreams and desires for your future. If you need an attitude adjustment, just think of it as spring cleaning – cleaning out the outdated stuff that no longer serves you and bringing in the new, fresh and vibrant! It’s like planting seeds that will produce your summer garden! It is never too late to change our attitudes and in turn – change our lives.

Sheryl Corriveau is a personal Pilates instructor and health coach. Visit