Anxiety manifests in various forms, including generalized anxiety disorder (GAD), panic attacks, social anxiety, and more. Each type may require different approaches and supplements. Identifying your specific symptoms will help you choose a supplement that targets your needs effectively.
Knives have lots of uses in the kitchen. If you want to get really fancy, the right knife, as well as the right method, can produce the perfect julienne or chiffonade. But there are other things using the right knife can do you may not be aware of yet. One of the most important is increasing the nutrients foods provide your body.
I went from feeling out of control in my body to having choice about my own healing. I had to cultivate a relationship of listening to my body and trusting what it had to say. Once I could talk to my body, it responded to the treatment forms I chose to focus on.
Nearly 5,500 Oregonians have been moved out of homelessness and into housing thanks to persistence from a recently-appointed task force. This amounts to a 28% increase from the previous year, and the number of housing placements is the most seen in a fiscal year since the task force’s inception.
Anytime we communicate, we are never going to be successful at giving people a pure experience of objective reality — the territory. No matter how well I describe my river to you, my map of the territory will never match your map of the territory.
The shift from summer vacation to going back to school can be tough for children and their families. The transition requires handling a mix of emotions. Some kids may experience anxiety, sadness or uncertainty about the upcoming school year.
Homeopathy is a safe, gentle, and natural science of healing, which stimulates and strengthens the vital force using the energy of highly diluted substances found in nature. Homeopathy cures via The Law of Similars — "like cures like" at the root cause, while allopathy cures using The Law of Opposites — ridding the body of symptoms using "anti" medicines.
Buddhist nation Nepal and a drone manufacturer in majority Buddhist China, have signed an agreement to supply Mount Everest’s Buddhist authorities with heavy lift drones that will help clear trash off Everest’s holy slopes.
Next time you’re having a stroll, take a look around – if you see some rubbish on the ground, take it to the nearest bin. Alternatively, join an event near you, either on your local beach or inland at parks or by rivers that all eventually lead to the ocean.
How many times have you sat down to meditate and struggled with the practice of staying still, clearing the mind and/or holding space for any length of time? Chances are you hadn't properly prepared, or as I like to call it, performed adequate spiritual foreplay.
Acid reflux occurs when contents from your stomach back up into your esophagus, causing stomach acid to irritate the lining of your esophagus. Acid reflux is typically caused by a deficiency in stomach acid, not excess. Instead of antacid medications, consider these non-drug alternatives for occasional heartburn relief.
There wasn’t a dry eye among staff at Sydney’s Sea Life Aquarium as Magic and his fellow gentoo penguins cried out, mourning the loss of Sphen in an emotional scene never before witnessed by employees.
Embodiment is a felt sense of body and heart — “I am” — that does not need to be fought for, defended over, or masked. It is a flow, connection, and self-awareness we have of our physical being as a whole, and an understanding that the body itself has value in body-as-teacher.
There are varied opinions on the best methods for removing pesticide residues from produce, and no method is 100 percent effective. Rinsing produce is somewhat helpful for cleaning off dirt and germs, but soaking their fruits and vegetables in warm vinegar or salt solutions may be better.
Seaweed, the colourful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if eaten regularly.
In the 18 months after Francine Milano was diagnosed with a recurrence of the ovarian cancer she thought she’d beaten 20 years ago, she traveled twice from her home in Pennsylvania to Vermont. She went not to ski, hike, or leaf-peep, but to arrange to die.
Traveling can be exciting, but for the 200 million people worldwide with food allergies, it also presents safety concerns, especially when flying is involved. Airlines cannot guarantee an allergen-free flight, and at 30,000 feet with limited medical resources, an allergic reaction can quickly become life-threatening.
American billionaire philanthropist Michael Bloomberg has announced that a series of grants worth $600 million will be presented to five historically Black colleges and universities. The donations are being channeled specifically to the universities’ medical colleges.
Humanity is going through countless shifts and upgrades. As you grow and shift into the new 5D human, you are stepping into your power as a co-creator shaping your reality in profound ways. Everything you create in your world has the opportunity to grow and change.
Inaccurate marketing of mental health chatbots by companies that label them as “mental health support” tools that incorporate “cognitive behavioural therapy” can be very misleading as it implies that such chatbots can perform psychotherapy.
Tarot cards are portals. They invite you to explore the depths within, where archetypes dance and synchronicity weaves its intricate patterns into a universal language — one that transcends time and culture.
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