Archive - Spirit of Change Magazine

Spring 2024 Astrological Forecast

Get ready for a busy stretch of exhilarating events, head scratching realizations and alliances, as well as spiritually inspired developments. The possibilities are huge.

Explaining The Akashic Mystery

You have the tools and potential within your consciousness to access your personal history and soul records within the akashic field. With this access, you gain understanding about the wounded places where your soul has disconnected from its source of love.

Massachusetts’ Highly Touted Push To “Significantly Reduce” Affordable Housing Vacancies Barely Made A Dent

In 2019, the state created a central list with the aim of making it easier for people to find public housing. Instead, the system has become a bureaucratic quagmire.

Understanding That Chronic Back Pain Originates From Within The Brain Could Lead To Quicker Recovery, A New Study Finds

It’s critical to note that just because the signal originates in the brain, the pain is not any less real. The pain is always real, no matter what. But to treat it effectively, one needs to accurately identify the root cause.

Three Ways To Get Your Nature Fix Without A Garden

Don’t despair if you’re unable to access a garden. There are plenty of ways to benefit from nature in and around your home without stepping foot in a garden. Here are three ways research suggests you can bring nature into your life.

Good News Headlines 3/11/2024

Boiling tap water can destroy at least 80 percent of three of the most common plastic compounds that can be found in your water, which may be the solution to microplastics in drinking water.

Do You Know What’s Creating Your Reality?

We have on average 60,000 thoughts each day, with the vast majority of them being negative — what we have been thinking about for years! — and here’s the kicker, aren’t even aware of. Our thoughts are so comfortable and familiar to us that we are mostly unconscious of what is going on in our own minds.

Tips To Help You Spring Forward Without The Daylight Savings Time Drag

As clocks march ahead and daylight saving time begins this weekend, you may be anxious about losing an hour of sleep and how to adjust to this change. Usually, an hour seems like an insignificant amount of time, but even this minimal loss can cause problems.

Drinking Olive Oil: A Health And Beauty Elixir Or Celebrity Fad In A Shot Glass?

Celebrity and influencers are sold on liquid gold but what about the rest of us? Can drinking olive oil really work on miracles for our health?

Is There A Magic Formula That Slows Down Aging?

What if there were a magic substance or strategy that would actually slow down aging, allowing us to ease into our later years in generally excellent health? Turns out, there is, and it can help save the planet as well.

What Season Are You?

Do you have a favorite season? What does that say about you? Dipping into the nature-based wisdom of 5-Element Chinese Medicine theory may shed some light on your own nature.

Good News Headlines 3/4/2024

Bob Moore, the founder of Bob's Red Mill, who died on Saturday, set up a unique ownership model for his natural food company. Rather than sell out to a food giant, he transferred full ownership to his employees — more than 700 of them.

10 Rules Of Ikigai — The Japanese Secret To A Long And Happy Life

There is a passion inside of you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. When you have a clear purpose, no one can stop you.

How To Find Joy Through Play As An Adult

Becoming an adult often seems to mean leaving play behind. The term “adulting” refers to doing things that are joyless, boring and tiresome - the opposite of play. But we can embrace adulthood while still finding joy through play and being playful.

Three Steps For Getting Over Social Media Envy

We carry comparison machines around with us in the form of mobile phones. The rise of social media has had many benefits but also given rise to social media envy when users perceive the perfect lives of others – even though they are rarely as perfect as they seem on the surface.

Is Blocking The Sun Quietly Being Normalized?

Officially, there’s an international moratorium on attempts to block the sun. The U.S. government has positioned the Pentagon’s weather modification work as countering the potential “security threat” geoengineering posed. Recently there’s been a shift.

6 Ways To Spot Greenwashing Before You Purchase

Although spotting greenwashing is tricky, these techniques can help you navigate. Once you amass a list of companies you trust, knowing what to buy and avoid becomes easier — and feeling good and informed about what you bring home is worth the effort.

Good News Headlines 2/26/2024

Japanese scientists have launched the world's first wooden satellite using biodegradable magnolia wood as an environmentally friendly solution to help combat the growing problem of metal space pollution.

Why Couples Fight For Love And Then Love To Fight

The primary purpose for our committed love relationships is to find someone who will trigger and piss us off the most. As Harville Hendrix said, “We are born in relationship, we are wounded in relationship, and we can be healed in relationship.”

Don’t Let ‘FDA-Approved’ Or ‘Patented’ In Ads Give You A False Sense Of Security

If you’ve ever reached for a bottle of moisturizer labeled “patented” or “FDA approved,” you might want to think twice. “FDA approved,” means a product’s benefits have been found to outweigh its risks for a specific purpose – not that it’s of high quality or low risk in general.

Food Is Medicine Rockefeller Foundation Us Department Of Health And Human Services Nutrition Security

Good News Headline 2/19/2024

The Rockefeller Foundation recently announced that it will put an additional US$80 million toward Food is Medicine (FIM) programs in the United States over the next five years. The new commitment will bring the Foundation’s total funding of FIM interventions to over US$100 million.