What would it take to love and care for the most marginalized people in a given community? This is the question the Boston Ujima Project is asking. The group works to build cooperative economic infrastructure and return wealth to working-class communities of color.
A ban on dozens of semi-automatic rifles cleared the Washington state Legislature on Wednesday and the governor is expected to sign it into law. The Washington law would cover more than 50 gun models which fire one bullet per trigger pull and automatically reload for a subsequent shot.
Grounding yourself is the perfect way to refresh a mindset infiltrated by negative emotions or memories. Using mental, physical and soothing grounding techniques will change your cognitive abilities for unparalleled emotional resilience for healing and optimism for life.
If you want to self-heal, you will first need to know how to listen to the guidance of your body. No doctor knows more about how to heal you and keep you well than your own healing intelligence. Your body generally provides this guidance through flashes of inspiration throughout the day.
Your body cannot produce iodine, so you must get it from your food. Although iodine deficiency is reemerging as a public health threat, it is completely preventable in the Western world.
The numbers of wild tigers in India has more than doubled from 2010 to 2022. The 2022 count includes at least 3,167 wild tigers, up from 1,411 in 2010. “Concerted efforts from tiger range countries are really encouraging,” Rajesh Gopal, secretary general of Global Tiger Forum, said in a statement.
My greatest learning of all is: You are in charge of yourself — every word you say, every thought you think, every interaction you have (with whom, when and where), and how you react to everyone and everything.
Not only is Earth Day meant to increase awareness of environmental problems, but it is also becoming a popular time for many communities to gather together to clean up litter, plant trees, or simply reflect on the beauty of nature.
The exact number of panels you’ll need varies depending on factors including where you live, your roof's orientation and shading, the type of solar panels you choose, and your average monthly electricity usage.
Exposure therapy is a mainstay of cognitive behavioral therapy (CBT) but newer work has shown that exposure may help treat a much wider range of health problems — everything from chronic pain conditions to gut disorders.
A two-year study on the interactions of several seabird species at an offshore wind farm found that not a single case of birdstrike was recorded over the study period or in the 10,000 videos taken.
Why do we feel such a distinctly magical effect listening to the sound of the waves? Simply sitting on the beach and listening to the sound of the rolling waves can induce a state of peace promoting serenity, balance, and improved health.
Our sacred core of worthiness is implanted and embedded in our very DNA, which gives us a sense of complete assurance and belonging. Collectively and individually, we know we are continuously sustained by an ever-present force undergirding our entire existence.
The FCC guidelines for public radiation exposure were established over two decades ago before wireless technology infiltrated our neighborhoods, homes and even the sanctity of our bodies.
The “dangers” of social media lend themselves to alarmist headlines, especially when there are high-profile cases of abuse or violence with a social media component but studies that examine social media impacts in a nuanced fashion have found the large majority of teens benefit.
Permaculture is a method of cultivation that uses multiple tools to minimize human impact on the environment by mimicking the zero-waste feedback loops of naturally-existing systems.
Happy the cow was never destined for greatness, born as he was a bull on a dairy farm. Yet despite his inability to produce milk, Happy had another valuable skill that began working the minute he dropped onto the grass of Barry Coster’s dairy—making people smile.
What is behind a transcendent experience? Is this even possible as long as an individual seems to be still caught within the consciousness of separation? A surprising and perhaps relieving answer for the individual desperately searching for this condition comes from neurobiology.
There is a process that can bridge the gap between where you are, and where you are going. That process is gratitude. Make a conscious effort to attach gratitude to everything that you see, hear, feel, and do. When you do, you will be surprised at how much there is to be grateful for.
Every day we are faced with hurdles and obstacles. Taking your first shaky steps into something new and wonderful like asana practice might be the most amazing health exploration of your lifetime.
One of the fastest trending garden types is the creation of spaces for pollinators, and specifically ones that attracts butterflies. In addition to the ever-popular garden for growing food, the next newest gardening trend is building a rain garden.
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