Eight Secrets For Making Habits That Stick

How often have you vowed to make a change in some area of your life only to find that after a few attempts to establish a new habit you’ve gone back to the old ways? Changes at the margin can become habits, but there are secrets to making them stick.

Good News Headlines 3/3/2025

With Japanese know-how and the unwavering support of Japanese experts, Bhutan’s national bird is being hatched and hand-reared in captivity successfully for the first time ever. The major hurdle to rearing chicks was overcome, and two healthy birds were just hand-reared.

Saints And Ordinary People: Inspiration For This Tumultuous Time

Countless humans have risked everything and risen up to oppose kings, tyrants and dictators. Here I share lesser known warriors who've boosted my spirits, who inspire me to remember that saints and heroes are simply ordinary folks who clung to their vision of equality, justice and peace, no matter what the cost.

Fairy Lore From Magical France

French fairy lore is a captivating tapestry woven with magic, nature, ancient mysteries and stories of beautiful beings known as fées, the origin of the English word ‘fairy’. The characteristics and names given to these entities vary across France, with some being benign, others mischievous and some downright malign.

Preventing Burnout

When we don’t actively restore ourselves, we start seeing the familiar symptoms of exhaustion, cynicism, lack of focus, irritability, and even physical illness. Prolonged stress without recovery weakens the immune system, impairs cognitive function, and increases the risk of anxiety and depression.

Good News Headlines 2/24/2025

Michael Jordan has opened another health clinic in his home state of North Carolina, bringing the total to four clinics now serving the uninsured. The concept began in 2019 with a pair of clinics strategically placed in Charlotte to address barriers to care, including transportation.

Why Life Expectancy Is Falling Faster Than Ever

The change we need starts with us. By choosing to invest in regenerative agriculture and preventative healthcare, we can break free from the systems that profit from our dependency. Together, we can build a future where health and sustainability take priority over corporate control.

Late Winter Hints At Spring

Be careful not to stretch yourself too thin. Planning, discipline and persistence are needed if you want your projects to succeed. These qualities are readily available on Friday the 28th, potentially a very productive day to cap off the month.

Good News Headlines 2/17/2025

Just over a quarter (26%) of voting members in the U.S. Congress identify as a race or ethnicity other than non-Hispanic White, making the 119th Congress the most racially and ethnically diverse to date. In continuation of a long-running trend, this is the eighth Congress to break the record set by the one before it.

Good News Headlines 2/10/2025

Fish are thriving in the River Seine, which is teeming with marine life once again, as it did centuries ago. For years, the storied French waterway was nearly biologically dead, but now, “the Seine is a wild place in the heart of Paris.”

Remote Viewing For Beginners

I first started to remote view for convenience. Over the years, I have learned to trust my skills and get clearer information. Remote viewing activates all of your senses, while simultaneously fine tuning your relationship to your heightened sixth sense.

The Healing Power Of Medicine Music

Across cultures throughout history, sacred music has played a role in ritual, ceremony, and spiritual practice. Transcending entertainment and performance, these musical traditions are bridges to the unseen, guiding both individuals and communities into states of stillness, connection, and healing.

Daily Astrology

October 18, 2025

Fixing up the house, doing mundane chores, running errands and day trips are encouraged by the morning’s lunar sextile with Jupiter. Yard and estate sales as well as flea markets provide interesting finds. Brunches and...

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