Remote Viewing For Beginners
Get your mind screen in view, then use these tips and skill builders to access your remote viewing intelligence.
I have been remote viewing daily for many years. I first started to remote view for convenience. Over the years, I have learned to trust my skills and get clearer information. Nowadays, I help people find their missing pets and occasionally will give some feedback when asked on missing people.
I remote view every day. Just today I used remote viewing to figure out the best time to go to my local hot springs to avoid the crowd. Through daily use, remote viewing has become a method I use to plan my day and move through it. It has grown into an extension of my way of being and transformed into a part of my life, similar to hearing noises and smelling smells.
While many people would say remote viewing is solely a vision-based sense, it is actually an experience of the entire body. Remote viewing is an embodied experience of expanding your senses to allow you to embrace your full potential outside your own easily accessed and visible physical reality. It teaches you how to let go of the mind and trust your perceptions of the unknown while providing feedback for how your own unique sensory system works.
Used in this embodied way, remote viewing activates all of your senses, while simultaneously fine tuning your relationship to your heightened sixth sense. You can even remote view in a way that incorporates variations in time and space, allowing a greater understanding of the quantum realm to come into your daily experience.
The Mind Screen
Remote viewing incorporates use of the mind screen — your personal medium for creating vision. Everyone’s mind screen functions differently, just like everyone fantasizes, dreams, and envisions differently. Some people envision in color. Some use very logical, ordered systems. Some people envision in great detail, while others envision in archetypes. Your envisioning system is uniquely you.
Learning how to use your mind screen involves understanding your own unique way of sensing that allows for more vision to come into your awareness. It also creates a blank slate for you to zoom in, zoom out, look from within or look from below. Essentially the mind screen becomes a place where you can see with as much or as little detail as you want.
Much like an underused muscle, an out-of-practice mind screen can be developed with simply learning how to use it. Let go of judgement and start playing with your mind screen and to see how yours works. Try this right now.
Bring to mind something you look at all the time and know really well that is not currently in front of you. Now, allow a picture of it to form with your eyes closed. You may need to consciously direct your focus to your forehead or you may just get a picture immediately. Notice how the picture forms. It may not necessarily be exactly like the real object; that’s okay. This is your unique way of utilizing a heightened sense. Spend a bit of time playing with the object. Move it further away or closer to yourself. See if you can get inside it. Make it more and less detailed. Notice how when you ask for the image to change, it effortlessly does so as long as you stay attentive and focused.
If you feel a little tired or taxed after this experiment, you may want to remote view for a shorter time. The length of your remote viewing sessions can be increased over time. The same is true for exploring detail, angling, and any other aspect of remote viewing you want to perfect. It is just a matter of practice and perseverance.
Building Trust And Clarity
The process of remote viewing involves trust. To trust what appears and not doubt it, no matter how odd it may be, comes with practice. As soon as doubt arises, the ability to clearly remote view is lost. This means that remote viewing when emotions are involved or a specific outcome is desired creates an unclear reading.
Think for a minute about remote viewing a missing person. To let go of stress or worry on their behalf is a process in and of itself. Similarly, to remote view whether or not a partner is cheating, or if someone you care about may have a health problem means worry or fear will get in the way of the information that is being received. This is why choosing things to remote view that you do not have an emotional attachment to is crucial in the learning process.
Every time you remote view correctly, take a minute to acknowledge your success.
To get confident in your ability to remote view, you will need to form a positive relationship to the ability. Maximize trust by choosing remote viewing situations in which you can get an answer to whether or not you were correct right away, such as “Did I leave the bedroom light on when I left the room?” Minimizing demand on the outcome as well as lessening chances of having any emotional reactions to the process are critical components to receiving clear feedback in what you are trying to remote view. Every time you remote view correctly, take a minute to acknowledge your success.
Through this process you will gain confidence and an understanding of how your unique sensing system works. Don’t be surprised if other heightened perception senses get stronger, such as mind reading, direct knowing, visioning, or even empathy, as a result of beginning to remote view as a daily practice. Eventually you may have the confidence and ability to help people, but only after you develop trust in your abilities, and have the capability of knowing when your vision is not likely to be clear.
Remote Viewing Protocol
- It’s always good to take a few deep breaths before you expand into your sensory perceptions. Breathing opens your perception on many levels and allows you to release blockages to sensory reception. Meditation is not essential to remote view, but going into a more relaxed state of being can provide a clearer picture.
- Start by asking to see something known, easily pictured, and also possible to check up on. What does a drawer, your closet, your kitchen sink look like right now? What will it look like in an hour or a day? Just ask the question and sit and allow a sense or picture to form in your head.
- Stay with the picture and get curious. Look closer at specific details. Look further away at the context of the scene.
- Write down or draw what you received and how you received it. Did you see it, hear it, know it, feel it? This is going to support development of your remote viewing skill, and help you gain clarity on how your particular sixth sense works.
- You are better off remote viewing for 30 seconds multiple times a day than making it a draining 30-minute experience. This will also make remote viewing a reflexive state of being that you will begin to lean on unconsciously, not just consciously. With regular practice, remote viewing visions will come to you organically without even seeking them out.
- Stick to inanimate objects at first unless you are trying to remote view inside a person who is in front of you. There is a specific technique involved for remote viewing live beings from afar.
- When you are letting the viewing picture form in your head, it is normal for resistance to show up. Let doubt go as you continue to just curiously notice what you are feeling in your body, and what is happening on your mind screen. Remain open as information flows.
Remote Viewing Games
- Ask someone to put something in a bag and place it in a room. Make sure you have not first seen the bag, contents or room. First find the bag. Then see if you can identify what’s in it before you look inside. What did you get right?
- Before you pull into a parking lot, remote view the empty spots. Find the spot you viewed. It is empty? If you want to play a bit with time, view the parking spot you would like and view it in 10 second increments until it is empty. Once those seconds have lapsed, drive to the spot and see: is the spot empty?
- Missing something? Remote view it before you physically try to find it. Then go to where you think it is and see if it’s there. Any luck?
- Pick a card from a deck of playing cards or tarot. Before looking at it, see if you can picture it first. Then flip it over and see if you are right.
- Spend some time looking at your own arm or leg. See if you can look deeper than the skin and see muscles, tendons, bones, blood vessels, etc. Let your vision get as detailed and clear as you can on anything that interests you. Draw what you have seen.
Four years ago, Nessa Emrys shifted her personal paradigm and became a digital nomad. Nowadays she works as a multidimensional therapist and writer, using travel to embody compassion and challenge personal perspectives. You can read more of her work at her Transcend The Mental substack.
Find holistic Psychics in the Spirit of Change online Alternative Health Directory.
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