Sauna

Victoria Brennecke Acupuncture

Victoria, a Doctor of Acupuncture, holds degrees from MCPHS and Pacific College. She treats a range of conditions including pain, gynecological, respiratory, gastrointestinal, circulatory, and ENT issues.

Saunatherapybuiltintoourgenes
Alternative Medicine

Is Sauna Therapy Built Into Our Genes?

Sauna therapy is not just about relaxation and pampering; it also boosts your immune system, reduces inflammation, improves cardiovascular health, enhances brain function, and even detoxifies your body.  It’s a holistic approach to health that can truly make a difference in your well-being.

Interior Of Sauna And Sauna Accessories
Alternative Medicine

Lyme Disease: A Survivor’s Lessons

In the summer of 2000 vertigo, chills, and headache hit me like a sledgehammer. Within three days I couldn’t shower without help, drive, or cook a meal. For a homeopath, this felt surreal, as I took great care of myself and how could I get so rundown?

Younity Yoga & Wellness

Holistic Wellness CenterWe offer classes in Yoga, Tai Chi, hula hoop fitness and treatments such as massage, Reiki, sound therapy, infrared sauna treatments, bio mat therapy and workshops in holistic health coaching, green living, meditation, intuitive readings and many more.