11 Basic Guidelines for General Health and Longevity

 

A healthy lifestyle is essential to achieving optimal wellbeing and longevity. This infographic, "11 Basic Guidelines for General Health and Longevity," gives you useful tips to help you live a long and healthy life. 

 

 

 

 

 

Dr. Joseph Mercola is an osteopathic physician, board certified in family medicine, and a multiple New York Times bestselling author. A sought-after natural healthcare expert for all major news networks, health shows and national magazines, www.Mercola.com is the #1 natural health website in the world.