7 Keys to Lifelong Sexual Vitality: The Hippocrates Institute Guide to Sex, Health and Happiness
Brian R. Clement, PhD, NMD, LN and Anna Maria Clement, Phd, NMD, LN
7 Keys to Lifelong Sexual Vitality: The Hippocrates Institute Guide to Sex, Health and Happiness
2012. New World Library, Novato, CA
Diet and exercise always top the list of natural health enhancers. But according to 7 Keys to Lifelong Sexual Vitality, "remaining sexually active throughout your lifetime" should also be included as a paramount health principle! Healthy sex is potent medicine, and there is a wealth of scientific evidence to support the life-extension powers of this foundational drive. Regular sexual activity, particularly with a committed partner, reduces stress, reinforces the immune system, improves memory (by producing chemicals to create new brain dendrites), and even helps you look four to seven years younger! Desire, first and foremost, begins in the mind, so aging need never eliminate sexual performance. Myths, such as sex increases men's heart attack and stroke risk as they age, and menopause means the end of sexual desire for women, are clearly dispelled in this guide which promotes exciting sexuality throughout adulthood, into seventy or eighty years of age, and beyond!
Gail Lord is a freelance writer living in Massachusetts. Please send book review copies to 51 North Street, Grafton, MA 01519 or email socbookreviewer@gmail.com.
