Sound healer Eileen Day McKusick got some funny looks when she first told people her vocation, yet when she titled herself a researcher studying effects of audible sound on the body, she noticed people approved.
When is the last time you felt peaceful? Bursting to-do lists, media overload, ISIS and Ebola; no wonder so many of us live in a state of chronic stress, an unfortunate path to illness and depression. But what can we do about it?
The concept behind the GAPS (Gut and Psychology Syndrome — GAPS) protocol is to eat healthy to be healthy. A whole alphabet of diseases — addictions, ADD/ADHD, arthritis, asthma (and that's just the letter A!) — begin in the digestive system.
An anthology of one hundred twenty-nine of those ways, representing just as many diverse spiritual paths, including no path at all.
What if making your favorite French toast required you to have a dairy cow roaming through your kitchen, a squawking egg-laying chicken roosting in your refrigerator and a full grown maple tree inside your house?
You need exercise to keep your body healthy, but how often do you exercise the fifty muscles in your face and neck?
Which sounds healthier and more enjoyable: a meal of restricted carbohydrates and fats, or a meal made from fresh seasonal ingredients harvested locally?
Healing with plants is a universal medical tradition. According to renowned teacher acupuncturist J.R. Worsley, "Anything that can be done with needles can also be done with herbs.
On a ski vacation with his family a Welsh Corgi named Oly is presumed to have tragically perished in an avalanche slide.
The plant based blender-inspired recipes for meals, snacks and desserts are tasty, gluten-free and vegan....
Your to-do list is bursting and your morning got derailed. Now what?...
Our idea of intimate partnership is steeped in emotion, and sexual relationships, in particular, often carry a lot of psychological baggage...
Warning: trying to eat healthfully may cause serious food confusion...
Scents stir our deep memories and in doing so support psychic work and connect us to something beyond ourselves...
In Love Letter to the Earth beloved monk Thich Nhat Hanh reminds us that bodhisattvas don't always take human form...
The Dude and the Zen Master explores the often noted, and according to the Coen brothers, unintended, Zen wisdom as the film's appeal...
Understanding how animal companions express themselves and perceive the world is an opportunity to reflect on our own daily perceptions...
Quantum physics and cellular biology are just discovering what the Aboriginal healing system has tapped into for thousands of years; consciousness exists at a cellular level...
Thirtysomething Wendy Tremayne and her partner Mikey envisioned meaningful work (not jobs) and a lifestyle that wasn’t detrimental to others or to the planet...
Microgreen growing expert Mark Braunstein comes to the rescue of all want-to-be indoor year-round homegrowers of young vegetable seedlings, herbs, beans and grains...
Biologist Rupert Sheldrake offers experimental proof telepathy, remote viewing, animal premonitions, the power of staring and precognition based on more than 25 years of research and 5,000 case histories.
Author Cliff Aguirre assures us, “The death procedure itself is easy...you simply glide out of your body smooth as a gentle breeze.”
In this age of keyboards and cell phone text messaging, Mudras of India introduces a wonderful self-healing way to communicate with our hands...
Imagine never taking your trash out to the curb. Amy Korst and her husband haven't done it for years. They don't need to; they don't have any. No trash. No trash cans. Zip, nada, none...
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