Small Acts That Can Trigger Big Creativity
Too many people operate on autopilot, bored with their lives and feeling restless. Need help getting out of your comfort zone? The changes you make do not have to be major.
Mind & Spirit
Six Simple Activities To Build A Closer Connection With The Living World Around You
If you don’t already have a practice that helps you connect to other-than-human creatures, try any of the following six activities to begin one. They are all short and simple, and they can be done in any outdoor space.
When Living The Day Matters More Than Recording It
We live in a world that constantly urges us to capture, document, and record. Phones in our hands make it easy to photograph a meal, or share a view. But not every experience is meant to be preserved in that way. Some moments ask only to be lived.
Breaking and Healing Through Our Fifth Season
The instant a bone breaks, the two ends begin to reach for each other. In a similar way, this deep, mysterious force of life is at work in us during our fifth season, a time when we are called to let the mysterious molecule of health be our teacher as we trip through the difficult yet endearing terrain of aging.
Resilience, Conscious Living, And The Magic Of Imagination
I was measured by a missing limb, by a medical chart, by the polite sympathy and lowered expectations of strangers. But every time the world tried to put me in a box, something inside me refused to be counted out. I learned early that reality is not only what happens to you, it is what you imagine, decide, and practice into being.
The Obesity Epidemic Is Fueled By Biology, Not Lack Of Willpower
Just as human progress brought us problematic obesity, it may also help resolve it. That begins with accepting that polygenic obesity is a disease and not a matter of willpower. Rather than blaming and shaming one another for our size, we should be more understanding and educate ourselves.
Softness And Strength: A New Way To Lead And Live
As humans, we all carry both female and male energies within us. This has nothing to do with gender. It is about balance, flow, and the natural rhythm of life. It is also about the motivation behind our actions. Are we coming from a place of female energy or male energy?
Autumn 2025 Astrological Forecast
As the scales, symbol of partnership-oriented Libra remind us, balance, justice and harmony are delicate propositions. In these challenging times let’s do our best to keep Libra’s promises of peace, love and understanding at heart.
The Lore And Craft Of Salt To Empower Magic
Salt is immersed in customs, lore, and superstitions everywhere you turn. Even today spilling salt is considered bad luck, but tossing a pinch over one’s shoulder is said to avert harm and bring good fortune.
Astrology’s Appeal In Uncertain Times
From a sociological perspective, astrology is fascinating precisely because it straddles categories. Rather than a set of cosmic beliefs, many people treat astrology as a tool — part spirituality, part cultural practice, part entertainment and part language for understanding themselves and others.
The Courage to Be Seen: How Authentic Vulnerability Inspires Collective Healing
Vulnerability is not weakness. It is a gift. Every time we unwrap it in front of others, we show them it’s safe to be human too.
Let Go And Sleep: Rest As A Spiritual Practice
Sleep isn’t passive — it’s a spiritual practice. Each night, when you close your eyes, you surrender control. You embody humility. You say, without words: the world doesn’t rest on my shoulders.
Gentle Meditation
The benefits of meditation range from alleviation of daily anxiety to a deeper sense of self-acceptance. When we sit in meditation, we are actively taking care of ourselves in a truly nurturing way. There is never a bad time to meditate. You can start right this moment.
Turning Anxiety Into Empowerment
If anxiety has been making you feel stuck, overwhelmed, or ashamed, I want you to know this: you are not broken; you are not weak. Your system is doing its best to respond to stress, change, and inner conflict. That response can be honored rather than feared.
The Power Of No: Finding Freedom In Boundaries
Think of boundaries not as rigid rules, but as rhythms of the heart. When we stretch ourselves too thin, our body whispers with exhaustion, our mood frays, and resentment quietly builds. When we dare to say no, our body exhales, our shoulders drop, and we begin to feel whole again.
The Mystery Of Remembering Through Hypnosis
Hypnosis has carried an air of mystery. For some, it conjures images of stage tricks; for others, it is a doorway into forgotten or hidden realms of memory. But can the information uncovered in this altered state of consciousness really be trusted? Remarkable cases suggest the answer is yes.
Rise Of The Sensitives
To thrive as a sensitive, you must build a life that nourishes you — not one that depletes you. Choose environments that feel good, not just look good. Be selective about the energy you allow in your space. Prioritize time alone and deep rest.
Exactly Where You’re Meant To Be
Do you sometimes wonder if you’ve made a mistake in your life, ending up in the wrong place at the wrong time? But what if it’s all divinely orchestrated at the soul level, and you’ve never made a mistake? What if the seeming chaos we see is part of birth pains and evolving consciousness?
From Rock Bottom To Reinvention: Building A New Life After Losing It All
We often imagine “rock bottom” as a dramatic crash. In reality, it is quieter and heavier. It can happen after a divorce, a financial collapse, the loss of a loved one, or as so many of my fellow Ukrainians know too well, through the destruction of war.
How Letting Your Mind Wander Can Reset Your Brain
What our brains really need is some much needed time off from concentrating. By not consciously focusing on anything and allowing the mind to drift, this can reduce stress and improve cognitive sharpness. This can often be easier said than done.
Want To Bring Back The Spark In Your Relationship?
These tools don’t replace honesty, vulnerability, or emotional maturity. But they help create the internal space where those qualities can emerge. They unstick the patterns that keep couples spinning in circles.
The Science Of The Third Dimension
Working with your health is basic maintenance, and it is fun to notice how your physical body reveals your feelings and thoughts; your body is a miraculous temple of spirit. When you expand the field of your body, you will learn how to move better in 3D, to navigate well in space and time.
7 Ways Helping Animals Helps Humans Become Better People
While supporting and nurturing animals helps them physically and spiritually, it also helps us on the path of ascension, and can also inspire awakening in others.
Is Your Cell Phone Using You Or Are You Using It?
How is it that we have traded the very happiness of our lives together for lives dictated by an incessant and interrupting machine? We do it by buying into a reality that says this is how it is now. We do it by allowing ourselves to be talked into things that don’t actually feel good to us.
Wisdom In The Wound: Why Personal Trauma Is The Gateway To Collective Healing
Across spiritual traditions, mythologies, and even modern psychology, there is a recurring truth: it is through our wounds that we awaken. The pain we carry — when held consciously — becomes the very seed of our transformation.
Daily Astrology
October 20, 2025
During the wee hours of the morning mental Mercury and fiery Mars form a conjunction in perceptive Scorpio. Minds can race. Desires and instincts are powerful motivators. It is smart to pay attention to hunches and...
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