Spirit of Change - July-August 2002

Radiance: The Key To Beautiful Skin

The essence of beauty in Ayurvedic understanding is embodied in the idea of luster or radiant light. When we say in English, “She was radiant!” we imply a quality coming from deep within that emanates contentment, joy and accomplishment.

How to Make Sushi

If thoughts of raw fish don’t tempt your palate, don’t worry. Sushi is rice seasoned with rice vinegar and a sweetener that’s formed into small “cakes” either topped by, or wrapped around all types of fillings.

Letters To The Editor: Premarin Foal Rescue

Dear Editor, Given the all too ubiquitous examples of man’s inhumanity to man (Northern Ireland, Yugoslavia, Israel/Palestine, ad nauseum!), how can we expect human beings to be kind to ANY other species here on Earth...or in the oceans?