Alternative Medicine

Light Therapy Can Help Seasonal Affective Disorder And Major Depression

For those of us living in the northern hemisphere, the winter solstice and least amount of daylight is fast approaching, as is the risk of Seasonal Affective Disorder (SAD).

Sounds Of Healing

My first time camping in the United States was a combined experience of striking visual beauty and auditory shock. I was visiting from Sweden, spending time with Michael, the man who would later become my husband.

Model Health For Your Kids: Put Well-Being First And To-Do List Second

As educators and parents, we are often at a loss as to how to help our children. We try to soothe, cajole, convince, manipulate, force, explain, etc…

Want To Do Something Good For Your Health? Try Being Generous

Every day, we are confronted with choices about how to spend our money. Whether it’s thinking about picking up the tab at a group lunch or when a charity calls asking for a donation, we are faced with the decision to behave generously or not.

Acts Like A Trojan Horse To Cancer Cells In Your Body

Cancer cells actively transport this everyday nutrient into themselves because they mistake it for their preferred fuel. Was Linus Pauling right about vitamin C’s curative powers after all?

How To Treat Digestive Issues Naturally

If you struggle with digestive problems, you’re no stranger to the pain, cramping, and general discomfort that can ruin your mood, your productivity, and your day.

Why Your Health Is Bigger Than Your Body

New findings explain how politics, economics, and ecology can help or hurt our bodies.

7 Benefits Of Drinking Green Tea Daily

When you look at the benefits of green tea, the list seems to be endless. That’s largely because green tea is minimally processed, which helps preserve the natural polyphenols and antioxidants that protect the body’s health.

Can Listening To Music Help You Sleep?

In our always-on society, a solid chunk of nightly rest seems, well, like a dream. We shave the edges of sleep to keep up, exchanging extra waking hours for compromised health, productivity and safety.

These 5 Things Will Influence Your Health More Than Anything Else In Your Life

Most educational and government institutions around the world say we are destined for disease depending on our genetics and biology without ever addressing some of the most significant determinants that shape our health…

Health Freedom Rights For Herbalists and Others

Diane Miller and her lobbying organization, National Health Freedom Action are working on the behalf of herbalists and other healers to ensure their right to practice.

Why Poo Transplants Are Nothing To Be Sniffed At

Five years in the future we could be popping capsules to cure us and reboot our healthy gut community made up of our frozen poo we stored when we were healthy.

Pharma Bro’s 5,500% Price Hike Gets A Slap In The Face By Competitor Who Will Only Charge $1

In response to Turing Pharmaceuticals CEO Martin Shkreli raising the price of Daraprim from $13.50 to $750 a pill, a specialty pharmaceutical company announced Thursday that it has created an alternative medication that costs less than a dollar per pill.

Take A Walk: 11 Ways To Build The Healthy Habit

Walking might just be the easiest way to get in daily exercise. Here are a few ways to make the practice even easier.

Antibiotic Overuse Might Be Why So Many People Have Allergies

Scientists have warned for decades that the overuse of antibiotics leads to the development of drug-resistant bacteria, making it harder to fight infectious disease. But when we think of antibiotic overuse, we don’t generally think of allergies. Research is beginning to suggest that maybe we should.

The Truth About Cancer

Now showing: the documentary series the mainstream media refused to air is now playing online for free, for a limited time only, until October 22, 2015. “The Truth About Cancer — A Global Quest” is a nine-part docu-series now playing live with one episode per day.

The Healing Beyond Cancer Kick Off At Emerson

The Healing Beyond Cancer is kicking off its’ workshop program in an eight-week series at Emerson Wellness Center in Concord, MA starting October 9th through December 4th.

How To Naturally Whiten Your Teeth (Top 3 Methods)

There’s a reason so many of us smile with our mouths closed when having our pictures taken. We are embarrassed by our stained teeth.

One Whiff Of These 10 Scents Can Relieve Stress Almost Instantly

Ever wonder why some scents make you feel relaxed or energized? It’s no coincidence and we have our olfactory system to thank for its intimate relationship with the brain, which affects both our memory and mood. Here are 10 scents which will enhance this system with just one whiff.

The Power of Information During Pregnancy

Pregnancy is a wonderful time, filled with hope, expectancy and excitement. It can also be a time of concern—about the pregnancy, about the baby, and about the future.

Sole Exposed

Why, when it is a commonly held belief that bare feet are just far more comfortable than shoes, do more people not avail themselves of the enjoyment of feeling the earth under their soles?

Academy Of Comprehensive Integrative Medicine Offers Valuable Training For Both Doctors And Laypeople

Whether you just want to know more to help yourself and your family, or you want access to invasive procedures reserved for licensed practitioners, there's a path here for you.

Back To School - Giving Kids The Biggest Immunity Boost

It is good to know that kids do not have to be pumped full of vaccines and antibiotics to stay healthy.

Home Remedies for Dandruff

By the age of 20, about 50 percent of the population worldwide, and 20 percent of Americans have suffered from dandruff, which is an excess of dead skin that dots your hair and shoulders...

How One Man In His 70s Avoids Alzheimer's And Stays Physically And Mentally Fitter Than People Half His Age

Stephen Jepson may be one of the most creative and active people you will ever meet, especially at his age. From the time he rises until the time he retires, he is constantly moving and actively pursuing something fun and physically active all day long.