The heart’s natural state is open. However, after we have experienced pain, abandonment, disappointment, and fear, our hearts can often shut down. So how do we reverse experiences of pain and difficulty and reopen our hearts?
I used to measure my accomplishments by the number of things I could achieve in a day. But now I look at my being in the world, not my doing. Is spirit nudging you to be and not do?
Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!
