Restorative Yoga: Antidote to Stress
The antidote to stress is relaxation. To relax is to rest deeply. This rest is different from sleep...
Author: Judith Hanson Lasater, Ph.D
Daily Astrology
March 21, 2023
The first full day of Spring begins tentatively. The waning Moon is at odds with Mars. Easy does it. Take your time getting up to speed this morning. By early afternoon the Moon is new...
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