Restorative Yoga: Antidote to Stress
The antidote to stress is relaxation. To relax is to rest deeply. This rest is different from sleep...
Author: Judith Hanson Lasater, Ph.D
Daily Astrology
October 16, 2026
A capable, predawn Mars/Saturn trine imbues the early hours of the day with easy-going but methodical intensity. The waxing Sagittarius Moon is void of course, giving rise to daydreams and high hope. Luna’s mid-morning...
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