How Yoga Is Helping Girls Heal From Trauma
Childhood trauma has a devastating impact on both the mind and the body of children who experience it. But that mind-body connection also offers a path toward healing.
Author: Rebecca Epstein, The Conversation
Spirit of Change
Daily Astrology
February 1, 2023
Early risers greet the first day of the new month with steely determination. A lunar trine to Saturn leads folks to face challenges head on. Good preparation and experience are timely essentials. However, the Gemini...
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