A Portal For Happy Moments
Are you in need of a mindfulness break? Try these three mindfulness exercises.
Are you in need of a mindfulness break? Try these three mindfulness exercises.
The feelings of a moment can imprint and cling to a space which, if not cleared, means you are walking through the energy of it every day. How do we move past all this garbage?
These days, the term “earthing” refers to sitting, standing or walking barefoot outside so that you have direct contact with grass, sand and the bare ground.