No one knows why we dream. It stands to reason that dreams have some purpose because nearly everyone dreams, and we dream 3 to 6 times every night, though most people rarely remember them. Within five minutes after a dream, most people have forgotten 50 percent of their dreams.
Anxiety disorders are a group of mental health conditions characterized by persistent and excessive fear, worry and apprehension. If left untreated, anxiety disorders significantly impair your daily functioning and quality of life.
This new Moon is the marker for the Chinese New Year of the Wood Snake. The snake has been relegated to fear and loathing by monotheism, but is a symbol of Earth wisdom by other cultures. Her home is under and through Earth.
Many people who live in the northern part of the world suffer extended periods of darkness this time of the year – and often the winter blues. But there are things you can do to boost your health and wellbeing, and prevent winter depression.
Scientists from University of Oregon (UO) and partners recently discovered a hidden gem beneath the Cascade Mountain range: an enormous aquifer with water in volumes much higher than had previously been estimated, and that is desperately needed in the West.
How do we purify our chi and counteract stressors? The intentional movements and breathing techniques of qigong can release tension, calm the nervous system, and reconnect with the healing energy that surrounds us in life.
A pair of dogs, tails wagging, had come by a nearby nursing station, causing about a dozen medical professionals to melt into a collective puddle of affection. A yellow Lab named Peppi showered Fraser in nuzzles and kisses.
The interplay between iodine intake and thyroid function is complex and often misunderstood. By implementing strategic dietary changes and staying informed about iodine’s role in your body, you reclaim your ability to reach optimal thyroid health.
Congestion pricing seeks to manage demand for road space in busy areas. Drivers pay a fee to enter these zones with electronic tolling systems that track vehicles and collect payments. The revenue generated is usually invested into improving public transportation and infrastructure.
Women experiencing pregnancy loss in states with abortion bans told ProPublica they wished they had known what to expect and how to advocate for themselves. ProPublica created this guide for anyone who finds themselves in the same position.
Norway is on the cusp of bidding farewell to internal combustion vehicles forever now that the automotive transition in the country has reached highway speeds as 9 out of every 10 cars sold in Norway last year was electric.
Consciously or unconsciously, we all participate in the subtle dimension of the world. When we are aware of this as a reality, we discover we have the ability, through thought, feeling, imagination, and embodiment, to create a field of energy around ourselves that can hold a spiritual quality such as love, peace, courage, and compassion.
I am a dwarf spruce tree. The hands that planted me did so tenderly. The days passed and turned into years, my branches reaching out and up. I weathered storms, snow, and drought. I never gave up. My branches served as perches for birds to hide from predators and hunt for food.
Plantar warts are a minor health concern and are entirely preventable. As long as you practice proper hygiene and follow the precautionary measures below, you won't have to worry about getting these uncomfortable growths on your feet.
Fancy beverages make life more fun, but you don’t need alcohol to have a good time. Try making these herbal mocktails using only a few ingredients — some that even have health benefits!
President Biden has banned fossil fuel drilling across 600 million acres of US waters, permanently protecting coastal waters spanning the entire Atlantic and Pacific coasts, as well as the eastern Gulf of Mexico and 44 million acres of the Northern Bering Sea, off the coast of western Alaska.
If you can put aside your fears and the need to already have the answer, you’re in a better position to be receptive to what the body wants you to know, and receive some real guidance that will serve you well, as well as serving those you come in contact with.
Switching to sustainable menstrual products is a simple yet impactful way to align your health with your values. Addressing concerns and equipping yourself with the right tools and mindset can make the transition smoother and more rewarding.
The United States health care system is renowned for its cutting-edge technology and innovative medical achievements. However, it is also riddled with inefficiencies, which result in a staggering $800 billion of annual waste, accounting for nearly 30% of spending.
Many families in Western North Carolina were facing the holiday season still in need of the perfect housing, after Hurricane Helene devastated their towns. But this month, thanks to Lowe’s relief efforts and hundreds of volunteer home builders, 100 tiny homes were donated.
Natural remedies have been used throughout history to stave off the effects of aging and low sex drive. Heat up your love life with foods and herbs that are natural aphrodisiacs.
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