Working with your health is basic maintenance, and it is fun to notice how your physical body reveals your feelings and thoughts; your body is a miraculous temple of spirit. When you expand the field of your body, you will learn how to move better in 3D, to navigate well in space and time.
While supporting and nurturing animals helps them physically and spiritually, it also helps us on the path of ascension, and can also inspire awakening in others.
Renewable energy sources, such as solar power and battery storage, have helped keep power on in New England, even during peak demand on the hottest day of summer. Based on Acadia Center’s findings, as much as 22% of power usage in New England on June 24, 2025 came from behind-the-meter solar.
How is it that we have traded the very happiness of our lives together for lives dictated by an incessant and interrupting machine? We do it by buying into a reality that says this is how it is now. We do it by allowing ourselves to be talked into things that don’t actually feel good to us.
Once you understand what’s pulling mosquitoes in, you can start to shut those signals off. Whether it’s your choice of skincare, your wardrobe, or the invisible markers on your skin, small changes dramatically shift how often you’re targeted.
Each of these practices is simple, yet deeply transformative. They can be used on their own, or integrated throughout your day, such as before a stressful meeting, upon waking or before bedtime, in the car during errands, or when doom-scrolling and overwhelmed by the news.
Across spiritual traditions, mythologies, and even modern psychology, there is a recurring truth: it is through our wounds that we awaken. The pain we carry — when held consciously — becomes the very seed of our transformation.
Clean energy generation — or energy generation without the output of harmful greenhouse gases — has become an increasingly hot topic in today’s race for productivity and the growing global emphasis on eco-consciousness.
Today, Maryland’s Chesapeake Bay is home to the highest concentration of bald eagles in the contiguous United States (but not the entirety of the U.S. — that honor belongs to Alaska, which hosts nearly half of the world’s 70,000 bald eagles). According to regional experts, this momentous milestone has been a long time coming.
As multidimensional beings with never-ending souls, we do best when we can remember our true essence. Best practices include quieting the mind, spending time in nature, and resting in gratitude.
In some states that have enacted such laws, initial participation by doulas was low because Medicaid reimbursement rates weren’t high enough. Nationally, doula reimbursement rates are improving.
Weather-related migraine can be one of the most frustrating triggers because it feels completely out of your hands. However, with knowledge, tracking and the right treatment strategies, you can take back a sense of control.
Every time a person chooses rest over stimulation, breath over reactivity, movement over stagnation, the brain strengthens the pathways that support regulation. The craving circuit begins to quiet. The body that once responded to craving can be taught to respond to coherence.
Reacting to growing concerns that spending too much time online can be harmful, recent research has revealed children are taking control of their own social media and smartphone use rather than relying on parents to enforce limits. The number of 12- to 15-year-olds who take breaks from smartphones, computers and iPads rose by 18% to 40% since 2022.
Learning to ditch the negative self-talk isn’t something that happens overnight. In fact, you may never completely rid yourself of those thoughts. But with a little practice, you can teach yourself to recognize them, reframe, and course correct.
Safe Harbor Practitioner Exemption Laws create an exemption for complementary and alternative practitioners such as herbalists, homeopaths, traditional naturopaths, Ayurveda practitioners, energy healers, wellness consultants, and many others who provide the care we need, so that they can practice their healing art legally.
Interest in the Akashic Records has surged in recent years as increasing numbers of people want to know how and why things happen, and how to heal and empower themselves independently or from the inside out. The insight contained in your Akashic Record can help you do all that and more.
Yoga establishes a foundation for wellness that contributes to an improved quality of life in a powerful, integrative, and enduring way. It delivers on every aspect of developing good health, including flexibility, strength, posture, mental clarity, and emotional balance, while also preventing injury.
In a creative use of big data, a survey has found that of the 3,119 US counties, 1,836 experienced growth and expansion of tree cover, including metro areas. This means that in the last two decades, tree cover has expanded in 60% of American counties, and the US has seen net forest growth.
Most people assume they’d know what to do if they found a tick. But in reality, panic and bad advice often take over. That’s why knowing the correct way to remove a tick is essential. Here’s how to remove a tick safely, what not to do, and how to lower your chances of ever needing to remove a tick in the first place.
Your body wasn't designed to process this kind of chemical assault on a regular basis, but you're not helpless. You just need a smarter strategy. Here's six simple swim habits to protect your skin and body.
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