As humans, we eat not only to satisfy hunger but also to calm certain emotions or intensify them. Practicing self-love and self-care and working on feeling healthier mentally can subsequently help you eat healthier as well.
Have you ever wondered what the world would be like if everyone suddenly disappeared? Although it’s a common theme in movies, TV shows and books, the end of humanity is still a strange thing to think about.
The galleries span centuries of trauma and triumph. But what sets this museum apart from other sites dedicated to Black history is its location. It is built on Gadsden’s Wharf— where tens of thousands of enslaved Africans first stepped foot in America.
Making decisions with passive home design that support sustainability benefits you, the community and the planet. One way to be sustainable is by strategically designing your home to support green efforts.
The Blackfeet Nation set dozens of wild bison loose on tribal land last week, in a historic move to restore a free-ranging herd at a time when the last remaining American buffalo are typically kept enclosed.
To have vision when it comes to making the world a better place is to first and foremost know yourself and what makes you tick. Know your fears and foibles, and recognize how you project these onto the world at large.
Fiber might just be the key to healthy weight management – and nature packages it in perfectly balanced ratios with carbs when you eat them as whole foods. Think unprocessed fruits, vegetables, whole grains, beans, nuts and seeds.
Trees may not be the first thing that comes to mind when planning a small garden, however limited space doesn't mean you can't include a tree in your garden design.
On Monday, July 3, during the July 4th holiday long weekend, a surprise hearing was scheduled for Monday, July 10, which opponents of licensing Reiki and other holistic health modalities are urged to attend virtually, in-person and/or with written testimony.
The Tables of Chartres refer to a visual archaic meditation technique or brain training that balances the activity of our two cerebral hemispheres in a very immediate way. This can lead to the development of our full potential of consciousness and perception.
In California, a Democrat and a Republican figured out how to pass the country’s toughest online privacy law protecting kids. If their experience is any indication, federal legislators can expect fierce pushback from Big Tech.
The Western Joshua Tree Conservation Act has passed in California. It prohibits any person or public agency from importing, exporting, removing, owning, buying or selling western Joshua trees or any of their parts.
For generations, the Appalachian forests have held a veritable pharmacy for those who know where to look. From sassafras to mountain mint, wild herbs have helped cure headaches, fevers, nerves and other maladies.
Fewer than 1% of therapists specialize in hospice or palliative care massage, according to research by the American Massage Therapy Association, although many more may periodically offer massage for hospice patients.
Thirty years ago, I was given a gift that truly changed the trajectory of my life in ways I could not have imagined. That gift was Reiki. As a sensitive person, I was aware of energy but I did not fully comprehend and appreciate its depth until I was initiated into Level 1 Reiki.
Abortion bans and restrictions have numerous downstream effects on health care. For instance, medical students in states where those laws exist will not receive training for some standard procedures, while physicians in Texas predict that sepsis from incomplete illegal abortions will become that state’s leading cause of maternal death.
Huynh Tieu Huong, whom national media has dubbed ‘Mother Teresa of Vietnam,’ overcame decades of homelessness to help hundreds of orphans and now runs a non-profit organization dedicated to the adoption, support, and free offering of loving kindness to foundlings, orphans, and homeless children.
The incentive for siloed social networks to monetize attention has empowered a new kind of distributed propaganda crafted to fit niche audiences living in their own reality. Without institutions and practices that can establish and preserve the credibility of information, there is no solid ground for democratic discourse.
Did you know that dancing is not just about grooving to the rhythm but can also be a profound tool for manifesting our desires? By moving our bodies through dance, we unlock a realm of boundless potential.
The European Parliament voted to approve its own draft proposal for the AI Act, a piece of legislation two years in the making, with the ambition of shaping global standards in the regulation of AI.
Warm weather means more outdoor events and opportunities to take in the sunshine. Why not bring a picnic to the park or beach? Check out these eight satisfying sustainable snacks to satisfy any craving.
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