The rapid proliferation of cannabis products makes clear the need for the public to better understand what these compounds are derived from and what their true benefits and potential risks may be.
Both hygge and feng shui share the characteristics of minimalism and sustainability, including clearing clutter to surround yourself only with those objects that have meaning to you. They also both encourage the indulgence of all your senses.
Forgiveness is calling out our own ability to get out of ourselves and feel the other’s humanity and vulnerability, as well as their weakness and lack. It’s asking us to gently hold these in the palms of our hands, just as we do with our own vulnerabilities.
Pick almost any common medical condition that’s made worse by stress or inflammation — everything from arthritis to inflammatory bowel disease — and there’s research showing that vagus nerve stimulation can help treat it or relieve its symptoms.
What would it take to love and care for the most marginalized people in a given community? This is the question the Boston Ujima Project is asking. The group works to build cooperative economic infrastructure and return wealth to working-class communities of color.
A ban on dozens of semi-automatic rifles cleared the Washington state Legislature on Wednesday and the governor is expected to sign it into law. The Washington law would cover more than 50 gun models which fire one bullet per trigger pull and automatically reload for a subsequent shot.
Grounding yourself is the perfect way to refresh a mindset infiltrated by negative emotions or memories. Using mental, physical and soothing grounding techniques will change your cognitive abilities for unparalleled emotional resilience for healing and optimism for life.
If you want to self-heal, you will first need to know how to listen to the guidance of your body. No doctor knows more about how to heal you and keep you well than your own healing intelligence. Your body generally provides this guidance through flashes of inspiration throughout the day.
Your body cannot produce iodine, so you must get it from your food. Although iodine deficiency is reemerging as a public health threat, it is completely preventable in the Western world.
The numbers of wild tigers in India has more than doubled from 2010 to 2022. The 2022 count includes at least 3,167 wild tigers, up from 1,411 in 2010. “Concerted efforts from tiger range countries are really encouraging,” Rajesh Gopal, secretary general of Global Tiger Forum, said in a statement.
My greatest learning of all is: You are in charge of yourself — every word you say, every thought you think, every interaction you have (with whom, when and where), and how you react to everyone and everything.
Not only is Earth Day meant to increase awareness of environmental problems, but it is also becoming a popular time for many communities to gather together to clean up litter, plant trees, or simply reflect on the beauty of nature.
The exact number of panels you’ll need varies depending on factors including where you live, your roof's orientation and shading, the type of solar panels you choose, and your average monthly electricity usage.
Exposure therapy is a mainstay of cognitive behavioral therapy (CBT) but newer work has shown that exposure may help treat a much wider range of health problems — everything from chronic pain conditions to gut disorders.
A two-year study on the interactions of several seabird species at an offshore wind farm found that not a single case of birdstrike was recorded over the study period or in the 10,000 videos taken.
Why do we feel such a distinctly magical effect listening to the sound of the waves? Simply sitting on the beach and listening to the sound of the rolling waves can induce a state of peace promoting serenity, balance, and improved health.
Our sacred core of worthiness is implanted and embedded in our very DNA, which gives us a sense of complete assurance and belonging. Collectively and individually, we know we are continuously sustained by an ever-present force undergirding our entire existence.
The FCC guidelines for public radiation exposure were established over two decades ago before wireless technology infiltrated our neighborhoods, homes and even the sanctity of our bodies.
The “dangers” of social media lend themselves to alarmist headlines, especially when there are high-profile cases of abuse or violence with a social media component but studies that examine social media impacts in a nuanced fashion have found the large majority of teens benefit.
Permaculture is a method of cultivation that uses multiple tools to minimize human impact on the environment by mimicking the zero-waste feedback loops of naturally-existing systems.
Happy the cow was never destined for greatness, born as he was a bull on a dairy farm. Yet despite his inability to produce milk, Happy had another valuable skill that began working the minute he dropped onto the grass of Barry Coster’s dairy—making people smile.
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