Older Americans Quit Weight-Loss Drugs In Droves
In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side effects.
Good News Headlines 1/5/2026
Record numbers of sightings of one of the world’s most intelligent invertebrates over the summer have led the Wildlife Trusts to declare 2025 “the year of the octopus” in its annual review of Britain’s seas.
What Are The Benefits Of Cupping Therapy?
Suction is the heart of cupping therapy, and is what promotes healing. Published research suggests cupping therapy can be used to treat conditions such as muscle pain, knee osteoarthritis, lower back pain and carpal tunnel syndrome.
How To Stop Winter From Making Your Arthritis Worse
Cold weather makes joint pain feel sharper and stiffness last longer, but that doesn't mean you're powerless against it. Self-care and proactive management can reduce arthritis flare-ups year-round.
7 Strategies To Help You Conquer Your New Year's Goals
How can you increase your willpower and fulfill your New Year’s promise to yourself? These seven strategies are based on behavioral science with hundreds of people trying to achieve their long-term goals.
What If Your Insomnia Is Actually An Ancient Survival Instinct?
If you’re someone who wakes in the night and worries that something is wrong, consider the possibility that nothing is wrong at all. It may be that your body remembers something ancient.
Good News Headlines 12/29/2025
After a 137-year struggle, the Lumbee Tribe of North Carolina has finally received full federal recognition from the U.S. government. Members of the Native American tribe shed tears as it reached the historic milestone.
“The Only Home We’ve Ever Known”
There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known.
Popular Heartburn Drugs Linked To Kidney Damage
Proton pump inhibitors, or PPIs, are marketed as safe, convenient fixes for reflux and indigestion. But these drugs were designed for short-term use, not as daily maintenance.
Tarot's Reflection: Are You Ready For What You'll See?
For years, I believed tarot was about prediction — glimpses into what might happen next. Over time, I realized the cards were doing something far more powerful: reflecting the conversation already happening beneath the surface.
The 12 Ways Christmas Wrecks Your Sleep – And How To Fix It
Christmas is supposed to be restful, yet somehow it ends up being one of the worst times of year for sleep. Here are a dozen sneaky ways Christmas sabotages your sleep and what you can do about it.
Good News Headlines 12/22/2025
North America's 'largest wildlife overpass' is finally complete, thanks to the Colorado Department of Transportation. The six-lane highway is a crucial crossing point for countless elk, pronghorn, mule deer, mountain lions, and black bears, and is expected to reduce wildlife-vehicle crashes by 90%.
A Five-Elements Pathway To Freedom
When we’re stuck, the instinct is often to push harder or search for what’s wrong with us. But what if stuck-ness isn’t a personal failure or something to be fixed? Explore the five elements as a compassionate pathway to release stuck-ness and reconnect with natural awareness.
Skip The Salt And Use This Reliable DIY Non-Toxic Ice Melt Instead
While you enjoy this winter's cache of fresh snowfall, try this non-toxic de-icer for your steps and porch you can make yourself. It works within minutes, and only needs 3 ingredients you probably already have at home.
Winter 2025/26 Astrological Forecast
As winter begins, the stars hint at the dawn of a new era for humankind. We are privileged to witness rare and previously unknown astrological events.
The Ritual That Sounds Too Simple to Work
One of the most powerful interventions in psychology takes only a few minutes. It requires no special training. And it sounds, frankly, almost embarrassingly simple.
Good News Headlines 12/15/2025
The city of San Francisco filed a lawsuit against some of the nation's top food manufacturers on Tuesday, arguing that ultraprocessed food from the likes of Coca-Cola and Nestle are responsible for a public health crisis.
Did You Know You Have A Superpower If You're Over 40?
Your body is not your enemy in midlife or older age. It’s trying to tell you something. It wants longer evenings without food. It wants a break from constant digestion. It wants the chance to clean up yesterday’s cellular mess before today’s begins. When you give it that space, everything becomes easier.
Patience, Peace, Kindness
When I am at peace, I usually feel patient; when I am both peaceful and patient, I am more inclined to be kind. We sometimes forget that these qualities are within us all.
Dramatic Increase In Percentage Of US Adults Who Meet New Definition Of Obesity
The new standard goes beyond body mass index (BMI) to include waist and hip measurements that reveal hidden fat conventional BMI misses. By doing so, it captures millions of Americans whose weight appears “normal” but whose fat distribution signals a higher risk for metabolic disease.
Sugar Starts Corroding Your Teeth Within Seconds – Here’s How To Protect Your Pearly Whites From Decay
Between Halloween candy, Thanksgiving pies and holiday cookies, the end of the year is often packed with opportunities to consume sugar. What happens in your mouth during those first minutes and hours after eating those sweets?
Daily Astrology
March 31, 2026
The morning could have its rough edges. The Virgo Moon’s opposition with Mars makes some folks cantankerous. The Moon is almost full and emotions are prone to running rampant. With the fierce Red Planet in murky...
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