Winter 2025/26 Astrological Forecast
As winter begins, the stars hint at the dawn of a new era for humankind. We are privileged to witness rare and previously unknown astrological events.
The Ritual That Sounds Too Simple to Work
One of the most powerful interventions in psychology takes only a few minutes. It requires no special training. And it sounds, frankly, almost embarrassingly simple.
Good News Headlines 12/15/2025
The city of San Francisco filed a lawsuit against some of the nation's top food manufacturers on Tuesday, arguing that ultraprocessed food from the likes of Coca-Cola and Nestle are responsible for a public health crisis.
Did You Know You Have A Superpower If You're Over 40?
Your body is not your enemy in midlife or older age. It’s trying to tell you something. It wants longer evenings without food. It wants a break from constant digestion. It wants the chance to clean up yesterday’s cellular mess before today’s begins. When you give it that space, everything becomes easier.
Patience, Peace, Kindness
When I am at peace, I usually feel patient; when I am both peaceful and patient, I am more inclined to be kind. We sometimes forget that these qualities are within us all.
Dramatic Increase In Percentage Of US Adults Who Meet New Definition Of Obesity
The new standard goes beyond body mass index (BMI) to include waist and hip measurements that reveal hidden fat conventional BMI misses. By doing so, it captures millions of Americans whose weight appears “normal” but whose fat distribution signals a higher risk for metabolic disease.
Sugar Starts Corroding Your Teeth Within Seconds – Here’s How To Protect Your Pearly Whites From Decay
Between Halloween candy, Thanksgiving pies and holiday cookies, the end of the year is often packed with opportunities to consume sugar. What happens in your mouth during those first minutes and hours after eating those sweets?
Good News Headlines 12/8/2025
Fed up of waiting for the city to tackle traffic fatalities, Angelenos are taking street safety into their own hands — one bucket of paint at a time — as people are painting crosswalks across L.A. to protect pedestrians.
Notes From The Dream World
Like intuition and connections to other states and levels of consciousness, connection with your dreaming life is not a unique power or ability that one simply has or does not have; rather it is a relationship that can be cultivated.
An Age-Old Fear Grows More Common: ‘I’m Going To Die Alone’
Make concerted efforts to identify seniors who live alone and are seriously ill early and provide them with expanded support. Stay in touch with them regularly through calls, video, or text messages.
Good News Headlines 12/1/2025
It’s 42% of Colombia’s territory. It’s 7% of the total Amazon rainforest. And it’s now free from future oil and mineral extraction as Colombia bans all new oil and mining projects in its Amazon — an area the size of Sweden.
EarthTalk®: Is Joe Rogan Right That The Planet Is Actually Cooling Right Now?
Rogan recently cited data from a 2024 study that shows Earth’s temperature over the last 485 million years. Temperatures have varied, and yes, our current time period is the coolest it's been in a long time.
Focused Sound Energy Holds Promise For Treating Cancer, Alzheimer’s And Other Diseases
It is only after scientists made key advances in imaging technology and acoustic physics in recent years that the promise of ultrasound is being realized in the clinic. Hundreds of clinical trials aimed at treating dozens of conditions have been completed or are ongoing.
Even One Piece Of Chewing Gum May Not Be Worth The Risk
According to researchers, even a few minutes of chewing gum exposes you to hundreds — sometimes thousands — of microplastics. These particles include the same plastics used to make grocery bags, plastic bottles and even car tires.
Slow, Kind And Clear: Building Comfort In Intimate Moments
Every relationship is different, but the invitation is the same. Let intimacy be a place where both people can be fully human, tender, uncertain, playful and honest, and where slow and kind attention matters more than any idea of perfection.
Conquering Candida And Restoring Your Microbiome
What confuses doctors is Candida is considered a normal part of our flora. It is a commensal, meaning that it lives within our bodies without causing harm. But Candida can become our enemy if the micro-biome’s diversity is harmed or disrupted.
Unblocking Energy, Releasing Limitations
We can consciously create a new vibrational frequency for the body to resonate with, rather than defaulting to old patterns. By emotionally feeling into a new, positive future for oneself, we can teach the body to align with the mind’s eye to feel the energy of the new emotion.
Good News Headlines 11/24/2025
These rare whales had never been seen alive. Then a team in Mexico sighted two, proving to the scientists onboard that they were seeing a species that had never before been seen in the wild: a ginkgo-toothed beaked whale.
Herbal Stocking Stuffers To Make
Here’s three super simple ideas to have fun and save a little money while giving thoughtful, useful herbal gifts this season.
The Art Of Self-Compassion In Addiction Recovery
Imagine this: you’ve woken up one morning, years into recovery, and realized your inner critic has gone quiet. Not vanished; it’s just quieter. It’s still there, but softer, its voice less convincing. In its place, a calmer tone — patient, maybe even playful.
Assessed Value
In our everyday lives we are all assessors. We assess everything that happens to us and assign some sort of meaning to it. This meaning, however, cannot be not derived from the circumstance or event itself, but rather from our unconscious, personal and subjective assessment of it.
Daily Astrology
March 12, 2026
The Capricorn Moon’s testing square with Saturn can add delays, worries and a lack of enthusiasm to early morning challenges. Energy gradually returns with each passing hour. Relationships can also be difficult to navigate...
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