Rise And Shine With The Sun Salutation
The Sun Salutation consists of 12 postures moving in and out of each other with synchronized breath, flowing together as one movement, much like a dance or a meditation in motion.
Socialism To The Rescue
The great paradox of the AI age may be this: capitalism, by pushing automation as far as possible, could end up creating the need for the very forms of socialism and collective support it spent generations fighting against.
Good News Headlines 5/25/2026
Marine scientists have discovered a record number of new species living in the depths of the world's oceans over the past year. A total of 1,121 new marine species were discovered in a single year.
Here’s Why Some People Suffer From Motion Sickness — And Which Remedies Actually Work
Motion sickness is typically triggered by slow, up-and-down and left-to-right movements. The more pronounced the motion, the more likely we are to get sick. But why doesn’t it affect everyone?
EarthTalk®: Does Solar Surge Make Everyone’s Electricity Rates Rise?
The rise of solar power may result in short-term increases in electricity prices due to grid upgrades and energy storage costs. But in the long run, solar offers significant savings by reducing reliance on fossil fuels and lowering carbon emissions.
Hantavirus: A Cruise Ship, A Deer Mouse And The Fictional Line Between Human And Animal Health
Hantaviruses do not begin in hospitals or airports. They circulate in animal reservoirs whose ranges are shaped by climate, land use and human encroachment.
What The Stones In Your Home Are Trying To Tell You
Crystal healing is not a passive practice. It does not ask you simply to own stones and hope their qualities seep into your life by proximity. Crystal healing is a spiritual and contemplative practice that asks you to bring intention, consistency, and honesty to the relationship.
Good News Headlines 5/18/2026
In announcing New York City’s executive budget for the 2027 fiscal year on Tuesday, Mayor Zohran Mamdani was applauded for closing a $12 billion budget deficit without austerity measures, proving that when city governments “stand with working families, not billionaires, there is nothing they cannot accomplish."
The Most Dangerous Gift You Can Give Your Sixth Grader
A twelve-year-old today has a different life. The library card has been replaced by a piece of glass that knows them better than their grandmother does, that follows them to bed and wakes up before they do, and that has been engineered, with the same techniques I learned decades ago in advertising and broadcasting, to keep their eyes on it for as many hours as possible.
How To Limit Antibiotic Damage And Tips To Rebuild Your Gut
Your gut microbiome, the trillions of bacteria lining your digestive tract, doesn't just help you digest food. It plays a role in metabolic regulation, immune development, and processes ranging from inflammation to blood sugar control.
The Forgotten Art of Inner Space
Nothing external had necessarily changed immediately. Yet internally, everything had changed, because the individual had stopped collapsing inward energetically. They had begun reclaiming spaciousness — and spaciousness changes everything.
It’s Worth Remembering The Original Intent Of Mother’s Day
While we celebrate the modern version of Mother’s Day on May 10, in this momentous year of 2026, it’s worth remembering Mother's Day was not designed to encourage people to be nice to their mothers; it was part of women’s effort to gain power to change society.
Good News Headlines 5/11/2026
A small Wisconsin city has just notched a big win in its fight against a proposed data center, thanks to grassroots community organizing and support from a growing statewide coalition.
The Book That Taught Me to Stop “Helping”
In these remote Indigenous communities, non-interference wasn’t a passive thing, a reluctance to get involved, the way we sometimes use the word. It was a deeply held, actively practiced value grounded in a fundamental respect for every person’s right to walk their own path and make their own choices.
Good News Headlines 5/4/2026
New study finds switching from conventional personal care products to nontoxic alternatives can rapidly reduce exposure to harmful chemicals. Even only a few days can lower body levels of substances linked to hormone disruption, cancer, developmental problems, and reproductive toxicity.
Placebo Effect Can Work As Well As Real Medicine — But Your Body May Need Permission To Use It
People are walking around with one of the most powerful healing systems ever documented locked inside them, yet they can most readily access it only when someone in a position of authority gives them permission.
Why You Can’t Eat Just One: It’s The Processing — Not The Ingredients
Most conversations about processed food focus on what's been added. And those are legitimate concerns. But my chip experiment reveals something more fundamental: the physical transformation of whole food into a processed format is itself sufficient to create compulsive overconsumption.
Reiki And Energy Transfer: Applying the Eye of the Master For Plant Well-Being
I have used Reiki techniques extensively on the crops, both while they are in the fields and on seedlings in the greenhouse. While not a controlled experiment, I noticed increased yields, even during drought conditions.
Consider Planting Buttonbush — A Star Butterfly Nectar Plant — To Help Our Pollinators
For those who want to help our pollinators but don’t have room for a garden, this plant would be beneficial to plant where a wetlands area needs restoring or along the banks of ponds, streams or rivers in a park.
The Sound Of Silence: When Avoidance Becomes A Shadow
In the world of shadow work, “peace” often comes at a steep internal cost. When we habitually avoid disagreement to stay safe, we aren't just avoiding an argument; we are often suppressing a vital part of our own identity.
Good News Headlines 4/27/2026
A chance discovery at a cemetery in Ithaca, New York has led scientists to uncover one of the largest known aggregations of ground-nesting bees ever recorded, with an estimated 5.5 million individuals of the species Andrena regularis living beneath the soil.
Daily Astrology
August 2, 2026
An early morning lunar square with Mars can cause restlessness and make some souls impatient. Watch your step if you are up before dawn. Heads may seem lost in the clouds. Social inclinations increase as the Sun rises in...
Calendar
Holistic Events
Find online and in-person classes, workshops, trainings, conferences, meditations, events, groups and more. Listings are free!
