Prenatal Yoga Delivers
Imagine being in labor. For months in yoga class you have been practicing deep abdominal breathing...
Imagine being in labor. For months in yoga class you have been practicing deep abdominal breathing...
The fall of the Berlin Wall and the political storm that swept across the world a little over a decade ago was above all else...
As Chairperson of the International Department of Earth Village Network, Japanese environmentalist Yumiko Kohama and staff
"Teaching children about the natural world should be treated as one of the most important events in their lives." - Thomas Berry, Dream of the Earth
Many women continue with formal yoga instruction after the birth of a child. In some cases mom and infant...
"You are living my worst nightmare," declared my friend Helena last fall as we sat down to dinner in my kitchen.
In response to the latest trend in fitness, exercise and health, people are flocking to Pilates classes and Tammy Plaxico's phone is ringing off the hook.