Spirit of Change - September-October 2003

Healthy Cooking: Tempting Tempeh

Now here is one powerhouse of a food! If you’re looking for ease of preparation, versatility and great taste all rolled into one healthy food choice, this one’s for you.

Heart to Heart Resuscitation

It's evident that we are living in interesting times, and I think we're feeling that we understand better every day why that was considered a curse by the ancient Chinese.

Third Rock from the Sun

When I was growing up I formed my feelings about the Earth in several ways: 1) childhood experiences in Nature, 2) the cultural bias of my youth 3) somewhat scientific information available through various channels. Luckily Nature won out.