Mind & Spirit

Late Winter Hints At Spring

Be careful not to stretch yourself too thin. Planning, discipline and persistence are needed if you want your projects to succeed. These qualities are readily available on Friday the 28th, potentially a very productive day to cap off the month.

Remote Viewing For Beginners

I first started to remote view for convenience. Over the years, I have learned to trust my skills and get clearer information. Remote viewing activates all of your senses, while simultaneously fine tuning your relationship to your heightened sixth sense.

The Healing Power Of Medicine Music

Across cultures throughout history, sacred music has played a role in ritual, ceremony, and spiritual practice. Transcending entertainment and performance, these musical traditions are bridges to the unseen, guiding both individuals and communities into states of stillness, connection, and healing.

Wearing Gemstones For Personal Protection

One of the most popular ways to employ gemstones for any use, protective or otherwise, is to wear them as jewelry. It is likely that the very first stones to adorn our ancestors were chosen because they were believed to be something sacred, somehow imbued with a special quality that offered protection and power.

Why We Evolved To Dream At Night

No one knows why we dream. It stands to reason that dreams have some purpose because nearly everyone dreams, and we dream 3 to 6 times every night, though most people rarely remember them. Within five minutes after a dream, most people have forgotten 50 percent of their dreams.

The Light Bank

Consciously or unconsciously, we all participate in the subtle dimension of the world. When we are aware of this as a reality, we discover we have the ability, through thought, feeling, imagination, and embodiment, to create a field of energy around ourselves that can hold a spiritual quality such as love, peace, courage, and compassion.

From The Heart of A Dwarf Spruce Tree

I am a dwarf spruce tree. The hands that planted me did so tenderly. The days passed and turned into years, my branches reaching out and up. I weathered storms, snow, and drought. I never gave up. My branches served as perches for birds to hide from predators and hunt for food.

A Wild Encounter With A Colt

The next thing I knew, I found myself face-to-face with two beautiful horses. My breath caught in my throat as adrenaline coursed through my body. I noted both excitement and fear as I evaluated our proximity. I backed away slowly, never averting my gaze.

Softening With The Years

I hope to soften as the years go by: my voice, my thoughts, my footsteps. My heart. More love, kindness, and gratitude; less worry, fear, judgment. More listening, less talking. Of course, I am already in the age bracket people refer to as “older.” Older than what or whom, I’m not sure.

The Christmas Finch

On a December night, I mindlessly flung the front door open, and in flew a bird. Panic-stricken and late for an evening out, I tried in vain to guide the purple finch out the door. When my efforts failed, I shut the doors in the house, covered the furniture with sheets, and hoped for the best.

Consciously Creating Healing In The New Year

Explore deeper self-healing as a higher purpose. Find something that is healing to you, and that you enjoy, and consciously allow your cells to receive this food or therapy or new belief as a healing tool. See the healing your cells want, and feel them receive it.

How Hypnosis Works

Hypnosis has been found to be effective for treating irritable bowel syndrome, and it may be beneficial for weight reduction, sleep disorders and anxiety. For mild to moderate depression in adults, hypnotherapy is as effective as cognitive behavioral therapy, and it can help with depression in children.

The Brain Hack That Reduces Pain Naturally

The most powerful tool for managing pain isn’t in your medicine cabinet — it’s in your head. Before you dismiss this as some new age wishful thinking, let me tell you about a breakthrough study that’s changing everything we thought we knew about pain management.

Six Ways To Reduce Loneliness This Christmas

Christmas itself is hard if not possible to escape from entirely. But there are things you can do to manage your experience if you plan to spend time by yourself over advent. You can decide what Christmas means to you, and how you want to spend it, and that is a gift.

Tips To Remain Open To Synchronistic Opportunity

Within each of our Earthly experiences, there are important lessons we’ve chosen to learn. Recognize the people, places and things you have attracted into your life all represent opportunities to learn the lessons that are most conducive to your evolutionary path.

How To Let Things Go

Those who have the power to let things go are not at the mercy of their personal relationships. Those who have the power to let things go are able to eliminate distractions at work. Those who have the power to let things go are able to spend their days in relative ease.

After The Election

When I woke up Wednesday morning, I felt a strength emerging from within me. I felt an inner nod, a rolling up of my sleeves. “Yep, here we are. Now let’s get to work.” America is one body. There is no point in the liver fighting the spleen. It’s “go” time.

Daily Astrology

September 5, 2025

The waxing Aquarius Moon is a brief two days away from her full stage. Emotions are now a rising tide. An early morning lunar opposition to regal Venus in Leo graces the first part of the day with warmth...

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