Herbs And Doritos?


Published:

Photo of Cool Ranch Dorito components from the new book Ingredients by Dwight Eschliman and Steve Ettlinger.

When I educate pharmacists about herbs (which I do a lot of), one of the things which is hard for them to grasp is the chemical complexity of plant medicines. It's understandable, because to them, three drugs in one person is a lot to figure out when it comes to safety and interactions. So you can imagine their uneasiness when you are talking about one hundred chemicals in one plant.

At the same time, I think plants are often getting undue scrutiny for their ability to modulate drug metabolism (aka herb-drug interactions). It's not that they can't do this, it's just that they are treated with fear when other things which can strongly affect the therapeutic pharmaceutical outcome isn't even given a second glance. Like coffee. Or some of the weirdly chemical foods out there.

When I speak about chemical complexity in plants and safety concerns, I often bring up the big “melting pot” of life/diet/drugs/herbs/poly-pharmacy. And one of the things I think is a huge issue: chemical complexity in non-natural foods. Meaning lots of synthetic chemicals which are combined to make a “food” without really looking at the health impacts, or in this case, the possible affects of drug metabolism of those many (sometimes powerfully biologically active) chemicals.

In their new book, Ingredients, photographer Dwight Eschliman and author Steve Ettlinger deconstructed popular processed foods and food additives, stripping them down to their chemical components. Behold, Cool Ranch Doritos, thirty-four ingredients total, including three artificial colors, as well as ten flavors and chemicals that add up to cheddar cheese. It's an interesting way to interact with this complicated concept.

Should we be looking at many of those with the same, or not more, scrutiny than we look at how our ginger tea might impact our dosage of statins? I think so. 

Bevin Clare, M.S., R.H., CNS, is a clinical herbalist and nutritionist and an Associate Professor and Program Manager of the Post-Master's Certificate in Clinical Herbalism at the Maryland University of Integrative Health. Bevin has studied herbal medicine around the world and blends her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies as a consultant and educator. You can find Bevin’s full bio and her musing on a variety of Clinical Herbalism topics, including infectious disease, at www.bevinclare.com.

This article was republished from www.bevinclare.com.

See also:
Vani Hari And The Food Revolution
How Artificial Sweeteners Affect Blood Sugar and Insulin

Edit Module
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags

Daily Astrology

May 21, 2018

The Leo Moon is void of course until late tonight. As a result the day lacks verve, not the best way to begin a working week. Expect attention spans to be short even as the desire for attention may seem exaggerated. Some needs remain unfulfilled…
Edit ModuleShow Tags

Alternative Health Directory

Browse all listings »

Edit ModuleShow Tags
Edit ModuleShow Tags

Calendar

May 2018

Spend a day in conversation with angels! Heal and empower yourself with the energy of angels. You will learn the special healing gift that each of nine healing angels brings and how this relates...

Cost: $111

Where:
Be Well Studios
3358 White Mountain Highway
North Conway, NH  03860
View map »


Sponsor: Pathway Of Joy
Telephone: 207-329-7192
Contact Name: Linda Huitt
Website »

More information

Do you desire more connection and intimacy? Do you want to increase the quality of your intimacy? Does fear of rejection, misinterpretation or expectations hold you back from initiating?...

Cost: $187 per person

Where:
Watertown Center for Healing Arts
22 Mount Auburn St
Watertown, MA
View map »


Sponsor: Conscious Intimacy
Telephone: 415-244-1652
Contact Name: Brynn Bishop
Website »

More information

With Dido Nydick A Restorative Yoga practice to experience relaxation for well-being. Each class will consist of a reclining pose sequence designed to restore the nervous system and help release...

Cost: $25

Where:
YogaLife Institute of NH
6 Chestnut Street
Lower Level
Exeter, NH  03833
View map »


Sponsor: YogaLife Institute of NH
Telephone: 603-867-3969
Contact Name: Alice Bentley
Website »

More information

Sunday yoga is back! Hatha Yoga with meditation to get you ready to tackle your spring intentions. Sign up for series or drop in. 

Cost: $75/5 classes; drop in $17.00

Where:
Dragonfly Wellness Center
176 Jackson Rd
Devens, MA
View map »


Sponsor: Dragonfly Wellness Center
Telephone: 978-227-8297
Contact Name: Anita Perry
Website »

More information

Show More...
Show Less...
No Events

Feel the bliss of opening your spine, while being totally supported and meticulously aligned. Great for sciatica and low back pain! Classes also held Saturday mornings.

Cost: $18 drop in

Where:
Bliss Through Yoga
484 Bedford St
East Bridgewater, MA  02333
View map »


Sponsor: Bliss Through Yoga
Telephone: 508-331-3564
Contact Name: Janice
Website »

More information

8 Week Mindfulness Based Stress Reduction Course with Erin Woo Tuesdays, May 1 - June 19, 6–8:30 pm *Includes an all day retreat on Saturday, June 9 from 9 am - 4 pm Come explore the...

Cost: $290

Where:
Balance Bethlehem
2087 Main Street
Bethlehem, NH  03574
View map »


Sponsor: Balance Bethlehem
Telephone: 603-869-2125
Website »

More information

Show More...
Show Less...
No Events

YogaLife studio would like to offer this opportunity to slow it down, step back, notice your breath and sit quietly in community. Join us Thursdays from 5:40-6:30 PM. No Yoga...

Cost: Free

Where:
YogaLife Institute
6 Chestnut Street
Suite A
Exeter, MA  03833
View map »


Telephone: 603-969-8968
Website »

More information

Show More...
Show Less...

May 25 - 27 The heroic and shamanic journeys weave throughout human history. Each requires the protagonist to journey into another order of reality, a landscape of magic and mystery…...

Cost: $325 – includes food

Where:
Putney, VT  05346


Sponsor: Circles of Air and Stone
Telephone: 802-387-6624
Contact Name: Sparrow Hart
Website »

More information

Designed to prepare individuals who are interested in helping themselves and others in a rewarding career as a Professional Certified Hypnotist/Hypnotherapist. Live demonstration, supervised...

Cost: $1995 ppd. (Early Bird by 5/14 - $1795)

Where:
Women of Wisdom
118 Washington Street
North Easton, MA  02356
View map »


Sponsor: Women of Wisdom
Telephone: 508-230-3680
Contact Name: Women of Wisdom
Website »

More information

Dominic Boag is one of the UK’s finest psychic mediums. Dominic has been taking his events to audiences across Scotland. He is the Scottish Sun’s Psychic and writes his own column named...

Where:
American Legion Post 440
295 California St.
Newton, MA  02458
View map »


Sponsor: Greater Boston Church of Spiritualism
Telephone: 617-861-1440
Website »

More information

May 25 - 28, 2018 Save the date! Four days of learning, earth healing, music, meditation, dance and delicious organic food! All are welcome!

Where:
Old King Farm
567 Money Hole Road
Benson, VT  05743
View map »


Telephone: 802-537-3460
Website »

More information

Show More...
Show Less...
No Events
Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags